The St. Brown Podcast

Latest Episodes:

Quentin Lake on the Rams Preseason Hype, Surprising Early Losses & the Toughest Division in Football Nov 04, 2026

Show notes

Rams S Quentin Lake joins Amon-Ra and Equanimeous St. Brown to talk about the Rams season so far, the real cause behind their early struggles and why their poised to make a run at the right time. Quentin looks back on growing up as the son of an NFL All-Pro, his first impressions of Amon-Ra and Equanimeous in high school and the wild story of how him and his teammates found out Jared Verse was traded to Cleveland for Myles Garrett.

Later, Amon-Ra and Equanimeous recap the Lions divisional win over the Vikings in Week 8 and break down Amon-Ra's CFL-style catch and run. They also discuss the biggest upsets of the week and make their picks for the biggest games of Week 9.

St. Brown Podcast

Every Wednesday during the NFL season

Hosted by NFL wide receivers Amon-Ra and Equanimeous St. Brown.

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St. Brown Podcast

Every Wednesday during the NFL season

Hosted by NFL wide receivers Amon-Ra and Equanimeous St. Brown.

Follow our Socials & checkout our website!

📱 https://www.instagram.com/stbrownpodcast/ 📱

📅 https://x.com/StBrownPodcast 📅

💻 https://www.the33rdteam.com/ 💻

🎁🎁MERCH🎁🎁 - https://athletelogos.com/collections/st-brown-podcast

📱 https://www.the33rdteam.com/ 📱

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"Most Nervous I've Been": Jake Bates on Game-Winning Kicks, Dan Campbell Psych Outs & Selling Bricks Oct 28, 2026

Show notes

Lions K Jake Bates joins Amon-Ra and Equanimeous St. Brown to talk his most recent game-winning FG against the Packers, how he prepares for game days and his strangest pre-game superstitions. Jake looks back on his life as a college soccer player, what it was like playing in the UFL and his first impressions of Amon-Ra and the Lions locker room.

Later, Amon-Ra and Equanimeous recap the Lions big win over the Packers in Week 7 and the story behind the Lions hyped celebration after a Green Bay offsides. They also discuss the wildest matchups of the week and look ahead to the biggest games of Week 8.

St. Brown Podcast

Every Wednesday during the NFL season

Hosted by NFL wide receivers Amon-Ra and Equanimeous St. Brown.

Follow our Socials & checkout our website!

📱 https://www.instagram.com/stbrownpodcast/ 📱

📅 https://x.com/StBrownPodcast 📅

💻 https://www.the33rdteam.com/ 💻

🎁🎁MERCH🎁🎁 - https://athletelogos.com/collections/st-brown-podcast

📱 https://www.the33rdteam.com/ 📱

💻 https://www.instagram.com/the33rdteam/ 💻

📅 https://twitter.com/The33rdTeamFB 📅

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Alohi Gilman on the Mahomes Mentality, Playing for Two Harbaugh’s & Polynesian 101 Oct 21, 2026

Show notes

Chiefs DB Alohi Gilman joins Amon-Ra and Equanimeous St. Brown to talk about the hot start to Kansas City's season, the secret behind Patrick Mahomes' success and what the "long drive drill" means in an Andy Reid practice. Alohi shares what life is like growing up in Oahu, how Manti Te'o influenced his college choice and what really happened when the Chargers traded him to the Ravens.

Later, Amon-Ra and Equanimeous recap their bye week golf trip in Palm Springs. The brothers also react to the wild weekend that was in college football and make their picks for some of the biggest matchups in Week 7.

St. Brown Podcast Every Wednesday during the NFL season Hosted by NFL wide receivers Amon-Ra and Equanimeous St. Brown. Follow our Socials & checkout our website! 📱 https://www.instagram.com/stbrownpodcast/ 📱 📅 https://x.com/StBrownPodcast 📅 💻 https://www.the33rdteam.com/ 💻 🎁🎁MERCH🎁🎁 - https://athletelogos.com/collections/st-brown-podcast 📱 https://www.the33rdteam.com/ 📱 💻 https://www.instagram.com/the33rdteam/ 💻 📅 https://twitter.com/The33rdTeamFB 📅

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Jack Campbell: Hunting Deer, Turkeys & NFL Offenses Oct 14, 2026

Show notes

Lions LB Jack Campbell joins Amon-Ra and Equanimeous St. Brown to talk about everything from Detroit's defensive play on the field to his favorite songs by Kid Rock. Jack shares his biggest tips for new hunters, discusses what it was like living with Sam LaPorta at Iowa and his ongoing quest to record his first NFL pick (including the over-the-top celebration he's planned to go with it).

Later, Amon-Ra reacts to the Lions big win over the Cardinals in Week 5 and how the team is feeling headed into their bye week. The brothers also discuss Josh Allen's big win against the Rams and try to understand how the Commanders accidentally ran out the clock in OT.

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"No One Can Guard Me": Davante Adams Talks NFL Longevity, Meeting Aaron Rodgers and the Art of Route Running Oct 07, 2026

Show notes

Davante Adams joins Amon-Ra and Equanimeous St. Brown to talk about his long and consistently dominant career, his first conversation with Aaron Rodgers and just how much he truly loves Taco Bell. He also reveals his first impressions of a young Equanimeous, explains the difference between Palo Alto and East Palo Alto (using an INCREDIBLE Lion King metaphor) and shares the matchups he looks forward to the most.

Later, Amon-Ra reacts to the Lions tough loss against the Panthers on Sunday Night football and looks ahead to the Lions upcoming game in Arizona. The brothers analyze the remaining undefeated teams, react to Mike Tomlin's Minecraft city and debate who's better at video games. St. Brown Podcast Every Wednesday during the NFL season Hosted by NFL wide receivers Amon-Ra and Equanimeous St. Brown. Follow our Socials & checkout our website! 📱 https://www.instagram.com/stbrownpodcast/ 📱 📅 https://x.com/StBrownPodcast 📅 💻 https://www.the33rdteam.com/ 💻 🎁🎁MERCH🎁🎁 - https://athletelogos.com/collections/st-brown-podcast 📱 https://www.the33rdteam.com/ 📱 💻 https://www.instagram.com/the33rdteam/ 💻 📅 https://twitter.com/The33rdTeamFB 📅

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Jared Goff Reacts to Ben Johnson, the “System QB” Label & the Dan Campbell Tooth Story Sep 30, 2026

Show notes

Jared Goff returns to join Amon-Ra and Equanimeous St. Brown to talk about the Lions Week 3 win over the Jets, the magic of Jahmyr Gibbs and the keys to selling a good play action fake. He also reacts to Ben Johnson's "mobile QB" comments, reveals the intricacies of his foodie spreadsheet and shares a wild (but on brand) story about Dan Campbell and his tooth.

Later, Amon-Ra talks about the Lions performance against the Jets as well as explaining the story behind his on-field celebration and the AI version he posted on Instagram. The brothers look at the teams at the top and bottom of the standings through 3 weeks, react to Desman Stephens late hit on Oregon QB Dante Moore and preview the Lions matchup against the Panthers on Sunday Night Football in Week 4.

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✍️ Tell us in the comments: Who’s the next must-have guest?

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Chris Olave on Tyler Shough & What’s Changed in New Orleans + Amon-Ra on the Bills Loss Sep 23, 2026

Show notes

Chris Olave joins Amon-Ra and Equanimeous St. Brown to talk about the Saints’ 1-1 start, what makes Tyler Shough special, and the changing culture in New Orleans behind Head Coach Kellen Moore. He also explains why he returned to Ohio State for a 4th season, his decision to wear a Guardian Cap, his basketball background, and some NBA 2K trash talk. Then, Amon-Ra talks about the Lions’ loss to Buffalo and gives his honest review of the Bills’ new stadium—and its playing surface. The brothers defend Caleb Williams’ emotional reaction to his injury, discuss Aaron Rodgers changing plays, debate overtime strategy, and preview Detroit’s matchup with Aaron Glenn and the Jets. 🛎️ Subscribe for more St. Brown Podcast episodes✍️ Tell us in the comments: Who’s the next must-have guest? 00:00 Intro 02:12 Chris Olave Joins the Show 03:52 Wearing a Guardian Cap 05:59 Gaming, Hoops & Growing Up in California 10:24 Jameson Williams Stories & Ohio State’s WR Room 12:23 Sponsor: Whatnot 14:27 Recruiting, Ohio State & Jaxon Smith-Njigba 16:26 Facing Alabama in the National Championship 17:30 Why Olave Returned to Play With C.J. Stroud 18:16 Life in New Orleans & the Food Debate 22:20 Tyler Shough & the Saints’ Changing Culture 24:06 Playing With Different QBs & Building Confidence 29:13 Wrapping Up With Chris Olave 30:33 Sponsor: Ethos 31:37 Lions’ Loss to Buffalo 36:46 Leadership & Taking Responsibility After a Loss 37:56 Buffalo’s New Stadium & Playing Surface 42:09 Germany Game & Family Travel Debate 44:03 Bears Reaction & Defending Caleb Williams 48:29 Aaron Rodgers & Changing Play Calls 52:19 Chiefs–Colts & Overtime Strategy 55:13 Lions–Jets Preview 56:59 Week 3 Picks 58:43 Who Should Come on the Podcast Next?

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Contact harrison@the33rdteam.com for sponsorship opportunities. St. Brown Podcast Every Wednesday during the NFL season Hosted by NFL wide receivers Amon-Ra and Equanimeous St. Brown. Follow our Socials & checkout our website! 📱 https://www.instagram.com/stbrownpodcast/ 📱 📅 https://x.com/StBrownPodcast 📅 💻 https://www.the33rdteam.com/ 💻 🎁🎁MERCH🎁🎁 - https://athletelogos.com/collections/st-brown-podcast 📱 https://www.the33rdteam.com/ 📱 💻 https://www.instagram.com/the33rdteam/ 💻 📅 https://twitter.com/The33rdTeamFB 📅

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Garrett Wilson on Gymnastics, Baggy Sleeves & Why This Jets Offense Is Different Sep 16, 2026

Show notes

In this episode, Amon-Ra and Equanimeous St. Brown are joined by New York Jets wide receiver Garrett Wilson. They talk about the childhood gymnastics and tap dance classes that may have helped his game, the chain he lost in a hotel room before opening night against the 49ers and the meaning behind his “TTWFO” tattoo. They also discuss why a North Carolina basketball offer would have steered him away from football, why he chose Ohio State over Texas and what happens during the Buckeyes’ Michigan practice period. Garrett also breaks down Frank Reich’s new Jets offense, shares his first impressions of rookie tight end Kenyon Sadiq and explains what made Ohio State teammates JSN, Marvin Harrison Jr. and Jameson Williams special. In addition, Amon-Ra and Equanimeous recap the Lions’ overtime win over the Saints, walk through both of Amon-Ra’s touchdowns and preview Thursday night in Buffalo. They also give their flowers to Khalif Raymond and David Montgomery, settle who they hate more between the Packers and the Bears and reveal Amon-Ra’s plan for whatever Bills fans throw onto the field.

0:00 - Intro
2:11 - Welcome Garrett Wilson
2:50 - Jets win week 1
5:45 - Playing under Aaron Glenn
7:30 - Gymnastics background
10:58 - Spending habits
14:20 - Moving to New York
17:35 - TTWFO meaning
19:25 - Why Ohio State
24:50 - Basketball background
29:30 - Jets offense under Reich
31:45 - Kenyon Sadiq
33:53 - Jets captains
35:52 - New York sports
38:07 - Best Ohio State WRs
41:32 Texas vs. Cali HS football
45:15 - Baggy sleeves
49:23 Lions vs. Saints recap
1:00:23 Former Lions balling
1:02:55 Rest of week 1 recap
1:06:45 Lions vs. Bills preview

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Dan Campbell: Drafting Amon-Ra, Coaching Under Sean Payton, Tony Romo Stories & Lions 2026 Lookahead Sep 09, 2026

Show notes

In this episode, Amon-Ra and Equanimeous St. Brown are joined by the one and only Coach Dan Campbell. They talk about his life growing up in small town Texas, his rules for throwing a party in college and explains why an interview with Brian Daboll involved slamming a chair on the ground. They also discuss his introductory press conference in Detroit, his early impressions of Amon-Ra coming out of college and looks ahead to the 2026 Lions season.

In addition, Amon-Ra and Equanimeous make their big predictions for this upcoming season and take a closer look at the major matchups in Week 1. They also dive deep into the Daejon Love scandal and reveal their newfound summer hobby on the golf course.

St. Brown Podcast

Every Wednesday during the NFL season

Hosted by NFL wide receivers Amon-Ra and Equanimeous St. Brown.

Follow our Socials & checkout our website!

📱 https://www.instagram.com/stbrownpodcast/ 📱 📅 https://x.com/StBrownPodcast 📅 💻 https://www.the33rdteam.com/ 💻 🎁🎁MERCH🎁🎁 - https://athletelogos.com/collections/st-brown-podcast 📱 https://www.the33rdteam.com/ 📱 💻 https://www.instagram.com/the33rdteam/ 💻 📅 https://twitter.com/The33rdTeamFB 📅

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Dion Dawkins: The Bills' old stadium may have been cursed, Joe Brady as new head coach and more! Jul 22, 2026

Show notes

Bills OT Dion Dawkins, who has been selected to five Pro Bowls as he enters year 10 in the NFL, joined Amon-Ra and Equanimeous in New York City at Fanatics Fest for a great in-person episode. Dawkins and the brothers broke down a theory of why the Bills haven't gone to a Super Bowl, the transition of Sean McDermott to Joe Brady as Bills head coach, DJ Moore joining the Bills, crazy experiences with Bills fans and much more.

0:00 - Intro 2:37 - Moving on from Sean McDermott 6:08 - What Joe Brady is like 7:52 - Leonard Fournette in the crowd 8:41 - DJ Moore on the Bills 13:20 - Where the nickname "Shnowman" came from 15:12 - Bills Mafia legend Pinto Ron 17:37 - Playing with Josh Allen 19:40 - Transitioning from guard to tackle 21:12 - Hardest DE to go against 22:27 - The difficulty of playing O-line 26:58 - Welcome to the NFL moment 28:06 - Who is the Bills biggest rival? 30:22 - Andrew Whitworth love 31:10 - Going against Cam Jordan 33:27 - The Bills old stadium was cursed? 36:50 - What a Super Bowl would mean for Buffalo 40:30 - Dion's Dreamers 43:53 - Life without David Montgomery 44:51 - Jared Goff in on the celebrations?

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