Building Up: Resilience

Latest Episodes:

Episode 25 - Conflict Resolution May 17, 2024

Show notes

If there's one thing that there will be plenty of as collapse progresses, it's conflict. In this episode, Kory and Kellan discuss different ways to deal with interpersonal conflict.

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Episode 24 - Gun Ownership (Interview with Michael) Apr 10, 2024

Show notes

Michael is a long-time friend and mentor of mine and I learned early on that when it comes to firearms, Michael knows what he's talking about.

Note: The audio on Michael's side can be quite hard to understand, so we've included a transcript here.

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Episode 23 - Interview with Terry LePage Feb 28, 2024

Show notes

In this episode we're honored to interview Terry LePage, MDiv, PhD, wrote Eye of the Storm: Facing climate and social chaos with calm and courage. The book is meant to help people find stories, inner resources, and practical tools for living with compassion, courage and even joy in the face of collapse. It comes from her small group work with collapse-aware people in the international Deep Adaptation Forum (deepadaptation.info/events, search for her name.) She has worked as a research chemist, transitional minister, and hospice chaplain. She lives in Southern California and facilitates Nonviolent Communication practice groups, grief circles, and community circles both locally and for the international Deep Adaptation Forum. She would like you to have access to the book - note that PDF and audio versions are free.

Where to find "Eye of the Storm: Facing climate and social chaos with calm and courage":

https://opendoorcommunication.org/eye/get-the-book

Free audio version:

https://soundcloud.com/michael-dowd-grace-limits/sets/eye-of-the-storm-by-terry-lepage-audiobook

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Episode 22 - Communication (Part 2) Feb 08, 2024

Show notes

In this second installment on "Communication", Kellan breaks down the world of radios.

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Episode 21 - Communication (Part 1) Feb 02, 2024

Show notes

Many people may not think of communication as something you really have to prepare for, unless you're talking specifically about hardware (like a radio). In reality, having a solid plan with family, friends, neighbors, and others regarding communication could make all the difference in an emergency situation.

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Episode 20 - Energy Jan 24, 2024

Show notes

Energy is the ability to do work, and in order to be resilient we're going to have to do a lot of it. How do we protect our access to energy as the world falls apart?

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Episode 19 - Finances Jan 03, 2024

Show notes

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Episode 18 - Physical Health Dec 06, 2023

Show notes

As hard as it can be to take care of our physical health now, it will only get harder as society collapses. Because of this, there's no better time than now to take stock of our current physical state. In this episode we talk about how to be prepared now, and the payoffs that will have later.

Note: Kellan is recovering from a surgery, and we will likely not have new episodes up for 2-3 weeks.

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Episode 17 - Mental Resilience Nov 29, 2023

Show notes

Of all the ways to be resilient, especially in the prepper community, this is perhaps the one least spoken about. Being mentally resilient can be the difference between life and death, happiness and misery, thriving and merely surviving.

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Episode 16 - Community Nov 22, 2023

Show notes

Community is all about relationships, and those relationships are invaluable when dealing with challenges. Regarding resilience, you can take a deliberate approach to building and strengthening relationships in a way that results in both heightened resilience AND brings greater fulfillment in the meantime.

View on YouTube

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