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THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms — Education
THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms

If you’re an ADHD mom trying to show the love of Jesus to your family but the clutter in your home keeps you overwhelmed and frustrated, you have come to the right place!On this podcast, you will hear easy step-by-step tips to declutter and create systems so you can keep your home organized and finally walk in the peace God has promised you. Need some accountability? I’ve got you covered there too. Join The Accountability Club a community of like-minded mamas decluttering and systemizing our homes together! Are you ready friend? Let’s get started!FREE DOWNLOAD:Daily Reset Checklisthttp://habitsandhome.comPrivate Coachinghttps://habitsandhome.com/consultationJOIN THE ACCOUNTABILITY CLUB:https://habitsandhome.com/club

Copyright: © Copyright 2020 All rights reserved.

Latest Episodes:

229 \\ Easy Daily Routines for ADHD Moms – Get Clarity Over Your Daily Flow Oct 20, 2025

If you’ve ever felt stuck trying to figure out what to do each day—or found yourself overthinking every step—this episode is for you.

In this practical coaching session, I walk you through simple, step-by-step guidance to create a daily rhythm that actually works. You’ll learn how to:

Build a solid morning routine that helps you open your home with intention
Create a peaceful evening routine that closes your day and sets up tomorrow for success
Stop second-guessing yourself and gain clarity about your daily flow

Whether your home feels chaotic or you just need more structure in your day, this episode will help you find calm, consistency, and confidence in your everyday routines.

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

228 // Accountability Coaching Call - How Do I Get My Husband to Decluttering His Stuff? Sep 26, 2025

How Do I Get My Husband to Declutter His Stuff?

One of the most common questions I hear is, “How do I get my husband to declutter his things?” It can feel frustrating when you’ve been making progress in your own spaces, but your spouse isn’t on the same page yet.

In this coaching call, I share encouragement and practical ideas for navigating this tricky topic with your husband. You’ll hear real questions from three of our members, along with feedback to help you:

Focus on your own decluttering first
Understand why your husband might be holding onto things
Approach the conversation with respect (not pressure)
Create small wins that build momentum for both of you

If you’ve ever felt stuck in this area, this episode will give you hope and a few simple strategies to try.

If this episode blessed you, leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20

2025-2026 PLANNER At-A-Glance Harmony Planner

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

227 \\ 20 Questions About Decluttering and Organizing Clothes Answered - Advice for ADHD Moms! Sep 07, 2025

Clothes. They pile up in baskets, spill out of drawers, and somehow end up all over the floor.

If managing clothes for yourself (and your family) feels like a never-ending struggle, you are not alone!

In this episode, I’m answering 20 of your most common questions about clothes—everything from hand-me-downs and laundry systems to sentimental items and “one day” clothes you’re holding onto.

We’ll talk about simple, realistic ways to get control of the clothing chaos without overthinking or burning out.

Here’s a peek at what we cover:

How many outfits kids really need
What to do with clothes your kids have outgrown (or haven’t worn yet!)
The best way to organize kids’ clothes so they can put things away themselves
How to stop laundry from piling up
A healthy way to think about capsule wardrobes, sentimental items, and fantasy “one day” clothes
Encouragement if you just can’t seem to get started

Whether you’re drowning in laundry, buried under hand-me-downs, or struggling to let go, this episode will give you clarity, encouragement, and practical next steps to simplify your family’s wardrobe.

If this episode blessed you, leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20

2025-2026 PLANNER At-A-Glance Harmony Planner

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

226 \\ Client Check-In: How to Think Through Home Management Systems When It Doesn't Matter to Anyone Else Aug 24, 2025

Sometimes it feels like the only person who even notices (or cares!) about the systems in your home is… you.

And when that happens, it can be discouraging to keep putting in the effort.

But the truth is—creating rhythms and systems still matters, even if no one else seems to notice.

In this episode, I’m sitting down with my coaching client, Christina, to talk about what her home looked like before coaching, the changes she’s made, and how she’s building routines that actually work for her family.

She’s sharing her wins, her challenges, and the practical shifts that helped her move from overwhelmed to more at peace.

Here’s what we cover:

What life felt like before coaching and what’s changed since
The routines and systems that made the biggest difference
How to think about home management when no one else seems to care
Why small steps (like a weekend reset) can create lasting momentum
Encouragement for the mom who feels stuck and unsure where to start

If you’ve ever wondered whether all the effort you’re putting into your home is worth it, this conversation will remind you that it is—and that you’re not alone in the struggle.

If this episode blessed you, leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20

2025-2026 PLANNER At-A-Glance Harmony Planner

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

225 \\ Bible Study for Moms: Order Out of Chaos – How God is a God of Order, Structure, and Consistency Aug 13, 2025

When life feels like one big, never-ending mess—laundry piled high, dinner still frozen, and a to-do list that just keeps growing—it’s easy to feel buried in chaos. But here’s the good news: God is not a God of confusion.

From the very beginning, He modeled order, structure, and rhythm—and those same principles can bring peace into your home.

In this episode, we’re walking through the creation story in Genesis to see exactly how God took the formless and empty and turned it into beauty and abundance.

You’ll learn how to take His example and apply it to your daily life so you can move from overwhelm to calm, one intentional step at a time.

Here’s what we’ll cover:

Why every transformation starts with having a vision for where you’re going
How pacing your work (and finishing what you start) can reduce stress
The simple systems that keep a home running smoothly
How purpose helps you decide what stays and what goes
Why giving everything a “home” makes tidying almost effortless
The power of delegation to prevent burnout
Why rest isn’t optional—it’s part of God’s design

If you’ve been craving more structure and less stress, this conversation will give you both the encouragement and the practical steps to start creating order in your own home—God’s way.

If this episode blessed you, leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20

2025 PLANNER At-A-Glance Harmony Planner

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

224 \\ How to Make Summer Special without Stress or Mom Guilt - A fun-filled interview with my friends Sandy Cooper and Elizabeth Andreyevskiy! Jul 29, 2025

Ever feel like you want to make summer fun and meaningful, but all the pressure and expectations just leave you feeling overwhelmed—or guilty?

In this fun and honest conversation, I’m joined by two of my podcasting friends—Sandy Cooper from The Balanced Momcast and Elizabeth Andreyevskiy from Emotionally Healthy Legacy—as we chat about:

🌻 Our favorite childhood summer memories
🎉 Simple family traditions we’re keeping (or starting!)
🏕️ Ideas for summer fun that don’t require perfection or a packed schedule
💛 How we’re managing our daily activities while enjoying summer with our kids

This episode is your permission slip to slow down, soak it in, and enjoy summer without the stress.

Let’s keep it simple, make sweet memories, and ditch the guilt together.

If this episode blessed you, leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20

2025 PLANNER At-A-Glance Harmony Planner

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

223 \\ Accountability Coaching Call - Get Help with Decluttering and Systemizing Your Kids' Clothes Jul 22, 2025

Ever wish you could declutter with someone, ask real-time questions, and get support when you’re stuck?

In today’s episode, I’m giving you a behind-the-scenes listen to one of our live coaching calls inside The Accountability Club.

This is where moms show up, declutter with me in real time, and get help working through their own home struggles.

In this call, we talk about:

🧺 Decluttering kids’ clothes – How to decide what stays and what goes🧸 Downsizing toys – Especially when your kids aren’t playing with what they have📦 Letting go of empty totes – Why it’s okay to release storage bins after you declutter🔁 Building one new habit at a time – Simplifying change so it actually sticks

If you’re ready for hands-on support, accountability, and coaching, join The Accountability Club now before the price goes up on August 1st!

If this episode blessed you, leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20

2025 PLANNER At-A-Glance Harmony Planner

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

222 \\ My 12 Best Vacation Prep Tips for ADHD Moms - Create a Support System Jul 18, 2025

Because let’s be honest: for most of us, the idea of going on vacation sounds great… but the before and after part?

That’s where it can get overwhelming.

Packing feels chaotic. Coming home feels chaotic.

And sometimes it’s enough to make you wonder if the trip is even worth it, right?

But I want to help you change that.

I want you to actually enjoy your vacation—not just while you’re there, but when you come home too.

So today I’m giving you my 10 best vacation prep tips for moms like us who get distracted easily, forget things, overpack, underpack, and come home to a mess that makes you want to run away again.

In this episode, I’m sharing my favorite ADHD-friendly vacation prep tips to help you:

✨ Leave home without the chaos✨ Actually rest while you’re away✨ Come back to a house that doesn’t feel like a disaster

We’ll talk about:

🧳 How to pack without overpacking
🥘 How to make coming home way easier on yourself
🏡 Simple ways to reset your house before you leave so you’re not coming back to clutter

Want more support like this? Join The Accountability Club before August 1st to lock in the current rate—membership goes up soon!

If this episode blessed you, leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20

2025 PLANNER At-A-Glance Harmony Planner

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

221 \\ Client Check-In: Is Your House Too Big? My Favorite Tip When Decluttering and Organizing Big Houses Jul 09, 2025

Ever feel like your house is technically big enough… but still feels totally chaotic?

You’ve got the shelves, the closets, the bins—but no clue how to use them in a way that actually works?

If you’ve ever been so overwhelmed by the idea of decluttering or creating systems that you just freeze up and avoid it altogether, this episode is for you.

Today, I’m checking in with one of my coaching clients—a stay-at-home mom of four little ones—who felt that same way.

She had plenty of space, but no systems in place to make that space actually serve her family.

We talk about what it looked like to walk through her home together, how having support helped her push through when she wanted to quit, and what finally clicked to make her storage work instead of just collect more stuff.

If you’ve been stuck, discouraged, or unsure where to start—come listen in. You’re not alone, and there’s hope.

If this episode blessed you, leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20

2025 PLANNER At-A-Glance Harmony Planner

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

220 \\ Bible Study for Moms: Transformation Happens in the Ordinary - The Life-Changing Power of Repetition Jul 06, 2025

Think your home will finally run smoothly after one big push or a perfect plan? Think again, friend.

In today’s Bible study episode, we’re uncovering the truth about how real transformation happens—and it’s not through dramatic changes or bursts of motivation. It’s through the small, ordinary, repeated choices you make every single day.

We’ll talk about the life-changing power of repetition, how God works in the ordinary, and why your daily routines (yes, even the messy, imperfect ones) are exactly where transformation begins.

If you’re feeling discouraged by slow progress or waiting for that “just right” moment to get your home in order, this episode will encourage your heart and give you a new perspective on the work you’re doing.

Grab your Bible, take a deep breath, and let’s see how God is using your everyday faithfulness to shape something beautiful.

If this episode blessed you, leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20

2025 PLANNER At-A-Glance Harmony Planner

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

219 \\ How to Stop Getting Distracted Using the Sticky Note Method - Strategies for ADHD Moms Jun 26, 2025

Feel like you can’t stay focused long enough to finish anything?

In today’s episode, I’m teaching you one of my favorite ADHD-friendly strategies: the Sticky Note Method.

It’s simple, it’s visual, and it works with your brain—not against it.

This method helps you see your progress, stay focused in short bursts, and build momentum without getting overwhelmed.

I’ll walk you through how to use it step-by-step, share practical tips for success, and give ideas for how to make it part of your daily rhythm—especially if you struggle with executive function.

You’ll also learn how to use this tool for accountability, motivation, and even rest—because breaks after the sticky note feel way better than breaks during it.

If this episode blessed you, leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20

2025 PLANNER At-A-Glance Harmony Planner

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

218 \\ Surviving the Summer with Lazy Kids - This is what I'm doing! Jun 19, 2025

Are your kids constantly complaining they’re bored—or spending all day glued to screens?

You are not alone, friend. Summer can quickly turn into a battle of whining, messes, and mental overload if you don’t have a loose plan in place.

That’s why in this episode, I’m sharing what I’m doing to survive summer with my own kids—and how you can take back some sanity, too.

We’ll talk about:

Why boredom is actually good for kids—and how it fuels creativity
How to set clear screen time boundaries without fighting every day
The importance of leaving kids alone (yep, really!) to figure out their own fun
Simple outdoor activities and games to keep on hand for easy entertainment
Why having a stocked snack bin and an open door for friends makes life easier
How messes are part of the process—and why your home systems matter
A practical checklist your kids can use to earn their screen time each day

This episode is full of real-life ideas and encouragement to help you lead your family well—without losing your mind in the process.

Let’s make this summer one that’s fun, peaceful, and just structured enough to work.

If this episode blessed you, leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20

2025 PLANNER At-A-Glance Harmony Planner

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

217 \\ How to Declutter Your Home from the Outside In to Gain Peace as a Christian ADHD Mom Jun 06, 2025

Does your home feel like it’s closing in on you—and no matter how much you pray for peace, it still feels just out of reach?

If the clutter is stealing your patience, draining your energy, and making you feel like a failure, you are not alone. In this episode, we’re talking about how physical clutter impacts your mental and emotional state—and how faith-filled, simple action can begin to shift both.

We’ll explore how decluttering is more than tidying up—it’s a practice of faith. You’ll hear how to:

Take small, meaningful steps when motivation is low
Break through guilt, fear, and overwhelm that keep you stuck
Let go of things with peace, not pressure
See decluttering as a spiritual act of obedience and trust

We’re diving into James 2:17 and what it means to live out your faith in your actual daily environment—laundry piles, junk drawers, and all.

If you’re longing for a home that feels more peaceful and a heart that feels more grounded, this episode is for you.

If this episode blessed you, leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20

2025 PLANNER At-A-Glance Harmony Planner

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

216 \\ Summer is the Best Time to Get Organized - What You Should Focus On May 29, 2025

Feeling the summer slowdown? It’s the perfect time to reset your home. With fewer routines and a little more breathing room, summer gives you a rare window to declutter, get organized, and finally tackle the systems that always fall through the cracks during the busy seasons.

In this episode, I’m sharing why summer is the best time to get your home in order—and five simple projects you can focus on that will make life easier now and later.

We’ll talk about:

Why summer is the most ADHD-friendly season for organizing
How to pick projects that don’t overwhelm or burn you out
Where to start when everything feels like a mess
How to create systems now that will save your sanity when school starts back

If you want to head into fall feeling more prepared and less behind, this is your summer starting point. Let’s make progress without the pressure.

If this episode blessed you, leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20

2025 PLANNER At-A-Glance Harmony Planner

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

215 \\ When It's Wise to Store Up - Example of a Biblically-Based System May 15, 2025

Are you saving things “just in case”—but deep down, you’re not sure if that’s wise or just clutter in disguise?

It can be hard to tell the difference between being a good steward and holding onto stuff out of fear. Especially when you’re trying to prepare, be responsible, and not waste anything. But at some point, those good intentions can turn into clutter, chaos, and even anxiety.

In today’s episode, we’re digging into this question:When is it wise to store things—and when does it cross the line into hoarding?

We’re going to unpack:

Why Joseph’s storage before the famine wasn’t fear-based, but full of purpose and planning
How having systems and structure is what separates stewardship from clutter
What it looks like to save with generosity and intention—not guilt or "what if"
How to tell if you’re hoarding in disguise, even if your heart is in the right place
What Scripture shows us about finding peace and balance in what we keep and what we release

Whether you’re holding onto baby clothes, homeschool supplies, or a packed pantry, this episode will help you pause and ask:

👉 Am I saving this with wisdom? Or am I just afraid to let go?

Let’s talk about what it looks like to manage our homes with open hands, purpose, and peace.

If this episode blessed you, leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20

2025 PLANNER At-A-Glance Harmony Planner

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

214 \\ 15 Steps to Declutter and Systemize Your Cell Phone May 01, 2025

Your phone can be a powerful tool—or a constant source of noise, distraction, and overwhelm.

If you’ve ever felt scattered, overstimulated, or just plain tired of being tied to your device, you’re not alone. But today, we're reclaiming it—with purpose, peace, and prayer.

In this episode, we’re walking through 15 practical steps to declutter and systemize your cell phone so it works for you—not the other way around.

Here’s what you’ll learn:

📱 How to clean up your apps, files, and notifications so your phone feels lighter🗂️ How to create simple systems that support your daily routines⏳ How to use your phone with more presence, less distraction

Your phone doesn’t have to control your time, attention, or peace. Let’s simplify it—step by step—and make space for what truly matters.

If this episode blessed you, leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20

2025 PLANNER At-A-Glance Harmony Planner

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

213 \\ Stop Hoarding! How to Be a Good Steward of Your Stuff Apr 27, 2025

Have you ever looked around your home and thought, Why do we have so much stuff we don’t even use?When life gets overwhelming, clutter sneaks in and makes our homes feel heavier than they should.

Today, we’re going to look at what the Bible says about stewarding our stuff—and how it can help you live lighter and more at peace.

Here’s what we’ll cover:

You’re Meant to Manage, Not Hoard — God trusts you with your belongings for a reason.
Fear Leads to Hoarding — Keeping things "just in case" often comes from fear, not faith.
Faithful Stewards Use What They Have — Stewardship means using and sharing what you've been given, not hiding it away.
Letting Go Builds Trust — Decluttering is a step of trusting God to meet your needs.

It’s time to stop letting your stuff manage you—and start managing your home with faith, freedom, and intention

If this episode blessed you, leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20

2025 PLANNER At-A-Glance Harmony Planner

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

212 \\ 5 Things You Should Slow Down and Speed Up in Your Home Apr 18, 2025

If your home life has been feeling rushed, chaotic, or just plain exhausting, this episode is for you.

Let’s take a deep breath together and talk about five things to slow down—like emotional purchases, packed calendars, and your morning routine—and five things to speed up—like forgiveness, decluttering, and staying focused during cleaning.

This episode is full of encouragement and Scripture to help you:

Create margin in your life (yes, even with kids!)
Stop feeling guilty for resting
Move forward with more intention and less clutter
Take action on one small thing while you listen

Grab your laundry, pick a drawer to declutter, or just sit and breathe while we walk through this together. You don’t have to do it all. You just need to know where to pause—and where to press go.

If this episode blessed you, leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20

2025 PLANNER At-A-Glance Harmony Planner

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

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211 \\ Let's Talk About the Netflix Documentary "Buy Now! A Shopping Conspiracy" Apr 10, 2025

Ever feel like online shopping has too much power over your time, budget, and home? In this episode, I’m unpacking my thoughts after watching the Netflix documentary Buy Now! The Shopping Conspiracy—and wow, there’s a lot to process.

We’re talking about:

How influencer culture feeds overconsumption
Why emotional spending feels so hard to control
Simple steps to shop with more intention
And how to make small changes without guilt or overwhelm

This episode isn’t about shame—it’s about awareness, grace, and doing what works for you, especially if ADHD, clutter, or compulsive spending are part of your story.

Let’s talk about it together.

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210 \\ Declutter and Get Organized Coaching Call with Real Moms inside The Accountability Club Apr 02, 2025

Ever wonder what it’s like to have hands-on support while decluttering and organizing your home? In this episode, you’ll get an inside look at a real coaching call from The Accountability Club!

We’re reviewing the first quarter’s focus areas:📸 Digital photos & videos – Organizing your memories without being overwhelmed📂 Household papers – Tackling piles and creating simple systems💖 Sentimental items – Letting go while honoring what matters most

You'll hear members share their progress, challenges, and wins—plus my coaching tips to help them stay on track. If you’ve struggled to follow through with decluttering, this episode will inspire you to take action!

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209 \\ How to Keep Your House Clean and Clutter-Free 100% of the Time Mar 25, 2025

Do you ever feel like no matter how much you clean, the mess just keeps coming back?

Like you’re stuck in a never-ending cycle of tidying, only for your home to look chaotic again within hours?

The truth is, if people are living in your home, it’s unrealistic to expect it to stay perfectly clean 100% of the time.

But you can create a home that feels tidy, manageable, and clutter-free most of the time—without constant stress.

In this episode, I’ll walk you through:✅ Simplifying your home by downsizing what you manage daily✅ Systemizing with realistic cleaning routines and zone schedules✅ Sustaining a clutter-free home by following through on simple habits

Struggling with clutter often means struggling with saying no—to stuff, commitments, and impulse buys. I’ll help you shift your mindset, set realistic expectations, and build habits that actually work for you.

And most importantly? Give yourself grace. You don’t have to be perfect, but you can make steady progress toward a home that feels calm and in control!

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208 \\ 5 Simple Steps for a Life Reset for ADHD Moms Mar 12, 2025

Does your home feel like a wreck? Have you fallen off track and don’t know where to start? When ADHD overwhelm hits, even the simplest tasks can feel impossible. You stare at the mess, feel the weight of everything you should be doing, but your brain just freezes.

That’s where the R.E.S.E.T. Method comes in—a simple, step-by-step way to get back on track without overthinking or burning out. It’s easy to follow, even when your brain feels scattered.

In this episode, I’ll walk you through:✅ How to pause and recharge so you can think clearly again✅ Simplifying your schedule so you feel less overwhelmed✅ Resetting key areas like your kitchen, laundry, and home to regain control✅ Small, manageable actions that make a big impact on your focus and energy

If you’re stuck in a funk and don’t know what to do first, this method will guide you. Let’s reset, refocus, and bring peace back to your home—one simple step at a time!

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207 \\ How to Break the Habit of Over-spending Mar 07, 2025

Do you find yourself shopping out of boredom, stress, or impulse—and then regretting it later? You’re not alone, and you can change your habits.

In this episode, I'm diving into why you over-shop, the hidden costs of buying too much, and practical steps to regain control.

I’ll share:✅ Why you shop emotionally and how influencers encourage overspending✅ The financial, emotional, and clutter-related downsides of over-shopping✅ Simple, realistic strategies to break the cycle and shop with intention

It’s time to stop mindless spending and start making purchases that truly serve you!

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206 \\ Forgive Yourself for What You Bought Feb 27, 2025

Have you ever looked around your home and felt guilty about the things you’ve bought but never used? You’re not alone.

In this episode, we’re talking about why we hold onto guilt over past purchases and how to finally let it go.

I’ll share:✅ Why we feel guilty about spending money on things we don’t use✅ How to forgive yourself and move forward without shame✅ Practical steps to declutter without guilt and make better choices in the future

You are not your spending habits. Let’s release the guilt and create a home that truly serves you!

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205 \\ Clean and Declutter Your Home with Your Menstrual Cycle Feb 21, 2025

Are you tired of fighting against your energy levels when trying to clean and declutter your home?

What if you could work with your body instead of against it?

In this episode, we’re talking about how to align your cleaning and decluttering with your menstrual cycle.

By working with your natural energy shifts, you can make home management feel easier and more sustainable.

I’ll share:✅ How different phases of your cycle affect your focus and motivation✅ Tips for using zone cleaning to stay on track✅ Strategies to make the most of high-energy days and be gentle on low-energy ones

If you’ve ever felt frustrated by inconsistent motivation, this episode will help you create a rhythm that works for you, not against you.

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204 \\ Going a Level Deeper in Your Decluttering and Home Organization Feb 12, 2025

Are you ready to challenge yourself and go deeper in your decluttering and home organization?

Decluttering isn’t a one-time event; it’s a process of refining, learning, and creating a home that truly serves you.

Now that you’ve built some decluttering muscles, it’s time to take things to the next level.

In this episode, I'm sharing some ideas for what it looks like the first time you declutter a space and some ways you can go a little deeper the next time around.

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203 \\ Train Up a Child in Good Habits - Motivation to Declutter Feb 05, 2025

Do you ever feel like you’re doing everything yourself while your kids leave a trail of mess behind them?

Maybe you’ve tried to get them to help, but it’s easier (and faster) to just do it yourself.

Or maybe you never learned homemaking skills as a child, and now you're struggling to manage your home as an adult.

If any of this sounds familiar, you’re not alone.

The Bible teaches us to train up our children—not just in faith but in daily habits that set them up for success in life.

Teaching our kids homemaking skills isn’t just about keeping the house clean; it’s about equipping them with responsibility, discipline, and a servant’s heart.

In this episode, I’ll share scriptures on training children in good habits and encourage you to start small, knowing that the effort you put in today will bless you, your children, and their future spouses for years to come.

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202 \\ Declutter Your Home in a Year with This Checklist Jan 21, 2025

Does the thought of decluttering your entire home feel completely overwhelming?

What if you could tackle it one step at a time, focusing on just one area of your home each month?

In this episode, I’m sharing a simple, doable plan to help you declutter your home in a year—without feeling like it’s taking over your life.

I’ll walk you through a month-by-month checklist that breaks your home into manageable zones, so you can stay focused and motivated all year long.

We’re keeping the pace slow and steady because I know how important it is to avoid burnout.

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201 \\ 3 Good Habits for Taking Photos and Videos on Your Phone Jan 10, 2025

Have you been snapping pictures and videos and ignoring your phone's photo app because it's a dark hole of chaos?

Do you have bad habits when taking pictures?

Are you ready to organize your digital photos and videos so you can enjoy them more?

In this episode, I’m sharing three good habits for taking photos and videos this year to keep your phone from being cluttered and overwhelming.

They’re simple shifts that help you be more intentional every time you pull out your phone to snap a memory.

Whether you’re tired of running out of storage or just want to actually enjoy looking back at your photos without feeling stressed, these habits are going to help.

It's time to practice some self-control and keep our digital photos from becoming clutter.

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200 \\ 5 Ideas for a New Year Reset to Get Organized Jan 01, 2025

Is this the year you are finally going to be more organized?

Then start your year on a good foot by doing a New Year Reset!

In this episode, I'm sharing five things I do for my New Year reset ritual.

After listening, I encourage you to pick 3-5 things to reset at the beginning of the year that will set you up for a more organized year to come.

Keep these tasks small and easy to complete.

Remember tiny steps in the right direction will have a mighty impact on your life in the long run.

Cheers, and happy New Year!

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199 \\ Pick Your Christmas Battles Dec 23, 2024

The holidays can feel like a tug-of-war, especially when family members don’t understand your desire to give less to your children.

Maybe you’ve embraced a more minimal lifestyle, hoping to focus on meaningful experiences over mountains of gifts.

But when relatives insist on buying excessive toys or overloading your kids with stuff you don’t need or want, it can be frustrating.

It’s tempting to argue, defend your choices, or try to convince everyone why less is better.

But sometimes, picking a battle over these things only creates tension and steals your peace.

The truth is, you don’t have to get everyone on board to stick to your values.

This Christmas, let’s choose peace over the need to control how others contribute.

I’ll share tips for gracefully setting boundaries, managing expectations, and finding compromises that keep the season joyful—without sacrificing your desire for simplicity.

The holidays are about connection and love, not proving a point or getting family to see things your way.

Together, let’s navigate these challenges with grace and keep the focus on what truly matters: creating a peaceful, meaningful Christmas for your family.

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198 \\ 5 Tips for Letting Go of Christmas Pressure Dec 13, 2024

The holidays are supposed to be a time of joy, connection, and celebration.

But for many of us, the pressure to create the perfect Christmas can turn this season into a whirlwind of stress.

The endless to-do lists, the clutter of decorations, the expectation to make everything magical (without losing your sanity!) can leave you feeling overwhelmed and burnt out.

But here’s the truth: you don’t have to do it all.

The joy of Christmas doesn’t come from perfectly wrapped gifts or elaborate holiday traditions; it comes from being present with your loved ones and caring for yourself too.

If the pressure of the season is already piling up, it’s time to take a deep breath and let some of it go.

In this podcast, I’m sharing 5 simple tips to help you release some of that Christmas stress, simplify your holiday approach, and create a season that feels joyful instead of exhausting.

Remember, less pressure = more peace.

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197 \\ How to have a Minimalist Christmas Dec 05, 2024

Are you already dreading the tidal wave of toys, trinkets, and random stuff that will fill your house after Christmas morning?

It’s easy to get caught up in the gift-giving frenzy, especially when you want to give your kids the kind of magical holiday you dreamed of as a child.

But let’s be real—how many of those gifts actually get used after the first week?

Most of them end up as clutter, taking up space in your home and adding to the chaos you’re already trying to manage.

If you’re nodding along, let me tell you this—you’re not alone.

Many of us moms feel this way. We want to give our kids joy without drowning in stuff.

A minimalist Christmas doesn’t mean no gifts.

It means intentional gifts.

It’s about creating memories and choosing quality over quantity so you can focus on what truly matters this holiday season.

So if you're ready to break free from the overwhelm of clutter, tune in to this episode for some inspiration!

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196 \\ How Decluttering is a Spiritual Discipline Nov 26, 2024

Do you ever feel like the clutter in your home mirrors the chaos in your heart?

That overwhelmed, suffocating feeling doesn’t just come from the piles of stuff around you—it’s deeper.

Clutter can weigh on your soul, pulling your attention away from what truly matters.

But what if decluttering wasn’t just about creating a tidy space?

What if decluttering is a way to grow closer to God?

In a world obsessed with more—more stuff, more busyness, more distractions—decluttering can be a powerful act of faith.

It’s about letting go of what you’re holding onto too tightly and trusting that God will provide exactly what you need.

It’s an opportunity to quiet the noise, refocus your heart, and create room for His peace.

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195 \\ Part 5: How to be a Good Friend - 5 Not So Easy Tips Nov 06, 2024

Ever feel like friendship can be a lot more complicated these days?

Do you find yourself quick to pull away from friendships?

Are you tired of being easily offened and participating in cancel culture?

In a world where it’s easy to write people off, real friendship takes real effort.

Building and maintaining strong connections requires putting in the work—setting boundaries, clearly sharing what you need, and learning to forgive.

In Part 5 of my "How to Be a Good Friend" series, we’re tackling five challenging tips that help keep friendships strong, even when it’s hard.

These aren’t just simple gestures; they’re the deeper habits that let us stay close and keep growing together, instead of letting misunderstandings or differences drive us apart.

Let’s dive into these tougher strategies to fight for our friendships and become the friend we’d want to have.

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194 \\ Part 4: How to be a Good Friend - 12 Ideas to Support Your Friend’s Kids Oct 30, 2024

Do you want to be the kind of friend who makes a positive impact on your friend’s kids?

As moms, it’s easy to get wrapped up in the day-to-day shuffle, but being there for our friends and their children can create a bond that goes beyond a typical friendship.

Showing up for each other’s kids is a meaningful way to deepen those friendships, creating a supportive “village” for our families.

And you don’t need to make grand gestures or be a super-parent for this to make a difference—it’s often the little things that kids (and their parents) remember most.

In Part 4 of my "How to Be a Good Friend" series, we’re going to explore simple, thoughtful ways to support your friend’s kids.

From showing up at their events to sending a quick message on a tough day, these small acts of kindness help her children feel cared for—and let your friend know she's not in this alone.

So if you’re ready to strengthen those bonds and be the friend who truly shows up, here are 12 easy ideas to get you started.

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193 \\ Part 3: How to be a Good Friend - Create a Pact with Mom Friends for Emergencies Oct 22, 2024

As a mom, we're not allowed to have sick days. Because who will take care of us?

A couple of years ago when I got COVID two friends came to my rescue bringing me soup and groceries to feed my family. At that point, I realized I needed a friend pact with other moms.

In this episode, I give you three ideas for your "friend pact" to help you build the support system you need to be a thriving mom.

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192 \\ Part 2: How to be a Good Friend - Plan Outings with Friends Oct 14, 2024

Are you craving more quality time with your friends but feel like life keeps getting in the way?

Between family, work, and everything else on your plate, it’s easy to let social plans slip through the cracks—especially if you have ADHD.

But spending time with friends is so important for your well-being, and it doesn’t have to be hard to make it happen.

In Part 2 of my "How to Be a Good Friend" series, we’re focusing on planning outings with friends.

Whether it’s a coffee date, a walk in the park, or a night out, scheduling time with the people who matter most can help you feel more connected and supported.

The key is being intentional about it—don’t wait for the perfect time to magically appear (spoiler: it won’t!).

Instead, put it on your calendar and make it a priority.

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191 \\ Part 1: How to be a Good Friend Series - Put Birthdays on the Calendar Oct 07, 2024

Are you feeling lonely and struggling to connect with friends?

It’s hard to keep friendships strong when life is busy, especially as an ADHD mom juggling so much.

Sometimes, it’s easy to let those connections slip through the cracks, and before you know it, you’ve missed an important moment like a friend’s birthday.

But here’s a simple way to start strengthening those relationships: put birthdays on your calendar.

In Part 1 of my "How to Be a Good Friend" series, we’re talking about this small but meaningful step that can make a big impact.

Remembering someone’s birthday and sending a quick message or card shows you care, even when life is chaotic.

It’s a little gesture that can go a long way in keeping your friendships strong.

I’ll guide you through an easy system to track birthdays and remind yourself in advance so you can show up for your friends, no matter how busy or forgetful life gets.

Let’s make staying connected a little easier and show our friends that we truly value them!

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190 \\ Trusting God with Our Stuff - Decluttering Inspiration Sep 17, 2024

Do you ever feel like your home is overflowing with stuff?

Like no matter how much you declutter, there’s always more creeping in, leaving you feeling overwhelmed and weighed down by all the things?

And what about that constant fear of letting go—just in case you might need something later?

If you struggle with holding onto things, feeling like you need to keep everything for the future, you’re not alone.

But here’s the thing: trusting God with our stuff can free us from that constant worry.

In today’s episode, we’re diving into the story of the Israelites in the wilderness, when God provided manna—just enough for each day—and what it teaches us about trusting Him with our needs.

We’ll talk about how holding onto too much is a sign that we’re not trusting God to provide for us in the future and how we can begin to release that fear.

Join me as we unpack how this story applies to our homes, our clutter, and how we can let go, trusting that God will give us exactly what we need, right when we need it.

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189 \\ #4 Favorite Home Management Systems - How to Declutter and Organize Paperwork Sep 08, 2024

Grab the Time Management System workbook!

Do you ever feel like the papers in your home are taking over?

Like no matter how many piles you sort through, there’s always more paper clutter creeping in?

And what about those days when you can’t seem to find that one important document right when you need it?

Managing household paperwork, staying organized, and keeping everything in order can feel overwhelming, especially when you’re already juggling so much.

But it doesn’t have to be this way.

In my Paper Management System workbook and course, I’ve broken down simple steps to help you take control of your paperwork and create an organized system that actually works.

These steps are designed with your challenges in mind, offering practical solutions to help you stay on top of important documents, avoid paper piles, and reduce the stress of searching through clutter.

Whether you’re drowning in school papers, mail, or bills, this system will guide you toward a streamlined, organized space where everything has a place.

Let’s dive into how these steps can help you simplify, declutter, and finally get a handle on your paperwork.

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188 \\ #3 Favorite Home Management System - How to Manage Your Time, Your Calendar, and Your Daily To-Do List as a Busy Mom Aug 28, 2024

Grab the Time Management System workbook!

Do you ever feel like there’s just not enough time in the day to get everything done?

Like no matter how hard you try, there’s always something left on your to-do list?

And what about those days when focusing on even the simplest tasks feels impossible?

Managing your time, staying on top of your calendar, and tackling daily tasks can feel overwhelming, especially when your brain is constantly bouncing from one thing to the next.

But it doesn’t have to be this way.

In my Time Management System workbook and mini-course, I’ve broken down 5 simple steps that will help you regain control over your time and your daily routine.

These steps are designed with your challenges in mind, offering practical solutions to help you stay organized, focused, and less stressed.

Whether you’re struggling with prioritizing tasks, sticking to a schedule, or just feeling like you’re always behind, this system will guide you toward a more manageable and productive day.

Let’s explore how these 5 steps can help you find more time, reduce the chaos, and finally get a handle on your day.

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187 \\ #2 Favorite Home Management System - 10 Simple Routines for a Smooth School Day Aug 20, 2024

Grab the School Day Systems workbook!

Mornings can be chaotic, especially when you’re a busy mom trying to get everyone out the door on time.

If you’re struggling with ADHD, the challenge of juggling breakfast, backpacks, and last-minute homework can feel even more overwhelming.

But what if you had a set of routines that made school days smoother and less stressful?

In my School Day Systems workbook and mini-course, I’ve broken down 10 simple routines designed specifically for moms like us who need a little extra help staying on track.

These routines are practical, easy to implement, and, best of all, flexible enough to fit into your unique family life.

Whether it’s setting up a morning checklist, creating a stress-free after-school routine, or organizing homework time, these routines are all about making your day run smoother so you can focus on what really matters—connecting with your kids and feeling more in control of your day.

Let’s dive in and explore how these 10 routines can transform your school days from chaotic to calm, one simple step at a time!

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186 \\ #1 Favorite Home Management System - How to Plan Meals without Overwhelm Aug 13, 2024

Grab the Meal Planning System workbook!

Meal planning can feel like a monumental task, especially when life is busy, and your brain is juggling a million things at once.

As a busy, possibly ADHD mom, I get it—meal planning might be the last thing you want to tackle when you're already feeling overwhelmed.

But here’s the thing: having a simple meal planning system can actually save you time, energy, and stress in the long run.

Imagine knowing exactly what’s for dinner every night without the last-minute scramble or the dreaded “What’s for dinner?” question that no one wants to answer.

A meal planning system doesn’t have to be complicated; it just needs to work for you and your family.

This episode will give you step-by-step instructions for setting up your own meal-planning system for your home.

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185 \\ Is Selling Your Stuff Worth Your Time? Or Should You Just Donate It? Aug 02, 2024

Coaching for Cluttered Christian ADHD Mom

Have you ever felt that whisper in the back of your mind while you’re decluttering, telling you that what you're getting rid of is good stuff that you could make money off of?

We've all been there, caught between the idea of making some extra cash and the desire to just get rid of the stuff that’s taking over our space.

It's a tough call, especially when time and energy are already stretched thin.

But let's face it, selling things can feel like another full-time job. Photos, listings, messages, meet-ups – it can quickly become overwhelming.

And no one wants to pay what you think the item is worth, right?

Plus, the time you spend trying to sell each item can add up quickly, leaving you feeling drained and still surrounded by clutter.

When you're an ADHD mom, every minute counts. You need to weigh whether the effort to sell your stuff is worth the potential reward or if it’s better to donate and move on.

It’s easy to get caught up in the dream of making a little extra money, but the reality is that selling can be a time-consuming and often frustrating process.

Imagine the relief of clearing out a whole room in a single afternoon because you decided to donate instead. No haggling, no waiting for buyers to show up – just a cleaner, more peaceful space.

It’s tempting to think of the potential earnings, but sometimes the biggest payoff is the peace of mind and the extra time you get back for yourself and your family.

In today's episode, my client, Angela, shares her honest experience of trying to make some money from her decluttered items. It was a hard pill to swallow, but she realized she just needed to let the items go and gain back her time instead of her money.

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184 \\ Summer Decluttering with Real Moms - How to Declutter and Organize Digital Photos Jul 30, 2024

Coaching for Cluttered Christian ADHD Mom

How many photos do you have on your phone right now? 5,000? 20,000? 100,000?

Digital photos have a way of adding up because they're so easy to snap on the go. When we run out of storage on our phone, we end up having to increase our cloud storage costing us hundreds of dollars per year.

A couple of years ago I created a system for photo organization, and I've been able to share this system with my private clients as well as students inside The Accountability Club.

On today's episode, my student, Rachele, who is a mom living in a neurodivergent home with special needs individuals. She was overwhelmed by the amount of photos on her phone and didn't know how to organize them.

Join us as she shares her experience. And if this episode blessed you, leave a review! Thank you so much! - XO

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183 \\ Summer Decluttering with Real Moms - Resistance to Change and Trusting the Process Jul 23, 2024

Coaching for Cluttered Christian ADHD Mom

Decluttering, downsizing, and letting go of things can be hard! Especially when you didn't grow up learning and being comfortable with decluttering.

My client Kaylin was ready to break the cycle of generational clutter and reached out to me for help. It wasn't easy though and she had to learn to trust me and the process.

Tune in as Kaylin, a sentimental mom of two boys, shares her story of decluttering her home room by room, creating helpful home management systems, and maintaining the organization with daily habits and routines.

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182 \\ Summer Decluttering with Real Moms - Bedtime Routines and Systems for Your Kids Jul 16, 2024

Coaching for Cluttered Christian ADHD Mom

Are your evenings a chaotic free-for-all, with kids running around at all hours and you collapsing into bed, exhausted and craving just a moment of peace? Without a consistent bedtime routine, many parents find themselves trapped in this cycle, sacrificing their own well-being and personal time.

But what if there was a way to reclaim your evenings while also benefiting your children's development? Establishing a bedtime routine isn't just about getting kids to sleep—it's about creating structure that supports their growth and your sanity.

Children thrive on predictability. A consistent bedtime routine helps regulate their internal clocks, leading to better sleep quality and duration. This, in turn, supports their cognitive development, emotional regulation, and physical health. Regular sleep patterns can improve attention spans, boost learning capabilities, and even strengthen immune systems.

Moreover, a well-structured bedtime creates opportunities for meaningful connection. Whether it's through reading stories, sharing the day's events, or simply cuddling, these moments become cherished rituals that strengthen your bond.

By implementing a bedtime routine, you're not just setting your kids up for a good night's sleep—you're laying the foundation for better behavior, improved academic performance, and overall well-being. And as an added bonus, you might just find yourself with that elusive personal time you've been craving.

My student Bethany didn't know how beneficial a bedtime routine could be for her four girls until she joined The Accountability Club. Now she's implementing systems and routines that provide more peace throughout her day as a stay-at-home mom.

Tune in as Bethany shares her story of decluttering her home and creating home management systems!

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181 \\ Summer Decluttering with Real Moms - Letting Go of Toy Clutter & Play Rooms Jul 11, 2024

Coaching for Cluttered Christian ADHD Mom

Is your child's playroom overflowing with toys, making you feel overwhelmed and your little one unable to focus? Many parents face this common challenge, where an abundance of playthings leads to chaos rather than creativity.

When children have fewer toys, they tend to engage more deeply with each item, developing concentration and creativity. Moreover, a decluttered space can significantly reduce stress for both parents and kids.

My client Gloria had to face some tough truths about her kids' playroom. By having a designated playroom, she realized her children weren't taking ownership of their toys. The playroom had become a dumping ground instead of a place where her children could explore and use their imaginations. She came to the conclusion that it was time to let go of their playroom and move their belongings to their bedrooms.

Tune in as Gloria shares her story about decluttering and downsizing her kids' toys and playroom and teaching them how to better care for their toys!

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180 \\ Summer Decluttering with Real Moms - Moving to a New Home and Starting Over Jul 09, 2024

Coaching for Cluttered Christian ADHD Mom

Are you considering moving to a new home but the thought of taking everything to your new house is overwhelming? Moving to a new home and starting over can be stressful especially when you have a bunch of clutter to sort through first.

My husband and I have moved five times since being married and each time I get better at moving. Once you've packed your house and moved a couple of times, you get picky about what you pack up and take with you.

In this episode, my client Gloria shares her decluttering experience before and after moving to her new home. She had two young boys and was 38 weeks pregnant when she joined The Accountability Club to get some help downsizing her home before moving to their new home.

Tune in to hear Gloria's story and learn some tips for moving to a new home!

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179 \\ Summer Decluttering with Real Moms - The Best Laundry System and Routine Jul 02, 2024

Coaching for Cluttered Christian ADHD Mom

Do you find yourself drowning in piles of laundry and feeling like it’s a never-ending battle? You’re not alone. Many moms struggle with managing laundry, especially when there are so many other tasks competing for attention.

My client Liz struggled with her own laundry until she joined The Accountability Club, decluttered her clothes, and started implementing a daily laundry system. She reports that this is her favorite and most effective home management system yet!

Tune in as Liz shares her story of decluttering and systemizing her home and practicing new home management habits.

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178 \\ Summer Decluttering with Real Moms - Finally Declutter Your Home Jun 27, 2024

Coaching for Cluttered Christian ADHD Mom

As moms, we find ourselves wearing lots of hats in an effort to manage our family and home well. Sometimes we have too many plates spinning at the same time for too long that eventually, we find ourselves burned out. Typically we can see our burn out by the state of our home.

My client Cristina, a special needs mom of three, knew all too well the feeling of overwhelm of too many spinning plates. Seeing to the specialized needs of her children throughout the week left her with little energy for keeping up with the organization of her home.

She knew if she wanted to declutter and systemize her home she needed outside help for clarity of action and on-going accountability. During our 12 weeks coaching together, she was able to declutter her entire home and set up daily management systems all while taking care of her special needs children.

Tune in as Cristina shares her story of decluttering and systemizing her home and practicing new home management habits.

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177 \\ Summer Decluttering with Real Moms - STOP Doing this Bad Habit Jun 25, 2024

Coaching for Cluttered Christian ADHD Moms

Do you find yourself at the end of the day wondering what you were able to accomplish? Do you bounce from one room to the next but never feel like you finish anything? Do you feel exhausted at the end of the day but your house is STILL A MESS?

My ADHD client Hannah realized she was making this one big mistake in her home - NOT PLANTING HER FEET! When she started practicing the habit of planting her feet in a room and finishing all the tasks in that one room before moving on, she felt more accomplished and found she had more time for herself.

Now, of course, bad habits don't go away so quickly. That's where online coaching with me became a tremendous benefit. I was able to hold her accountable while she practiced this new habit, and before too long, she was catching herself bouncing around her house and made herself to stay in one place.

Tune in as Hannah shares her story of decluttering and systemizing her home and practicing new home management habits.

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176 \\ Summer Decluttering with Real Moms - Get Help Decluttering Your Closet Jun 20, 2024

Coaching for Cluttered Christian ADHD Moms

Have you been hanging onto some clothes "just in case?" Do you feel attached to your clothes even though you know you have too many? Do you find it hard to weed out your clothes and let go of some things?

My client Kathy felt the same way until she started coaching with me. During her decluttering session, she found permission to let go. She was actually surprised at how much she chose to get rid of. And now she loves her bedroom closet!

Tune in as Kathy shares her story of getting help with decluttering her clothes and organizing her closet!

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175 \\ Summer Decluttering with Real Moms - Practice the Habit of Resetting Jun 18, 2024

Coaching for Cluttered Christian ADHD Moms

Do you find yourself overwhelmed by the clutter in your home? Do you keep ignoring the mess while things pile up which only leads to more overwhelm?

My client Kathy found herself in that same spot - overwhelmed and avoiding the clutter in her home. She already had some good home organization in place but she lacked the habits for maintaining her systems. So she reached out to me for one-on-one coaching!

Together we've been able to simplify her mom even more, set up some easy-to-manage systems, and practice doable daily routines that are slowly becoming automatic habits.

Tune in as Kathy shares her experience and reports on how daily resets have been a game-changer in her home management routine.

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174 \\ Summer Decluttering with Real Moms - Practical Steps for ADHD Jun 12, 2024

Coaching for Cluttered Christian ADHD Moms

Today, we're diving into the story of Katie, a wonderful mom with ADHD who transformed her home and her life. Like many of us, Katie faced the daunting challenge of decluttering—a task that often felt overwhelming due to her ADHD.

Holding on to things just felt safer. But with a little guidance and a lot of determination, Katie embarked on a decluttering journey that proved to be more liberating than she ever imagined.

Join us as Katie shares the practical steps she took, the emotional hurdles she overcame, and how letting go of the clutter helped her embrace a more joyful and less stressful life.

Whether you’re looking to declutter your own space or seeking motivation to start, Katie’s story is sure to inspire.

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173 \\ Summer Decluttering with Real Moms - Organize Your Paper Clutter with a Step-by-Step System Jun 06, 2024

Are you drowning in a sea of paper clutter? Do you find yourself overwhelmed by the never-ending influx of mail, bills, and school papers that constantly pile up around your home?

If this sounds all too familiar, you're not alone. Paper clutter can quickly become a source of stress and anxiety, leaving you feeling disorganized and overwhelmed.

Fortunately, there's a solution – a simple, step-by-step system that will help you regain control and create a clutter-free living space.

By following this method, you'll not only learn how to handle the incoming paper trail but also establish a home filing system that will keep your paperwork organized and easily accessible.

Join me today as my client Elizabeth shares her success with this method she learned inside The Accountability Club.

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GUEST Elizabeth Andreyevskiy

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172 \\ Summer Decluttering with Real Moms - Letting Go of Sentimentals Jun 05, 2024

Have you ever felt guilty for throwing away gifts from a loved one? What about letters and cards people have sent you or artwork your kids have drawn?

If you've ever hesitated to part with these items, you're not alone. Many of us struggle to declutter sentimental objects, fearing that letting go means disrespecting the giver or erasing precious memories.

Elizabeth Andreyevsky, a work-from-home mom with four kids, understands this dilemma all too well. In our chat, she generously shares her personal journey of decluttering her sentimental items with the support of The Accountability Club. She candidly discusses her initial guilt about discarding sentimental items and how the coaching she received helped her reframe these feelings.

She learned that honoring relationships doesn't require keeping every physical token. With The Accountability Club, she got the support and permission she needed to make tough decisions, ultimately leading to a greater sense of freedom.

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171 \\ PART 5 Time Management for ADHD Moms - Create a Zone Cleaning Schedule May 29, 2024

Are you an ADHD mom who is easily distracted when trying to clean your home? Do you find yourself bouncing from room to room never really accomplishing anything? In this episode, I'm sharing with your part 5 of my time management strategy - zone cleaning!

Instead of trying to tackle your whole house at once, zone cleaning allows you to break it down into manageable sections. You'll learn how to designate logical cleaning zones based on your home's layout and traffic patterns. Then decide whether you want to deep clean each zone weekly or monthly, and schedule it into your calendar.

You'll get practical strategies like having a backup plan for when life inevitably disrupts your schedule. And if certain areas need more frequent attention, you'll learn how to double up zones without burning out.

By rotating through specific rooms or living areas, you can create consistent cleaning routines that become healthy habits. No more aimless wondering of what to do next! Zone cleaning provides structure while reducing the overwhelm.

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EPISODES MENTIONED

#133 Cleaning vs. Resetting

#123 Keep Your Shower Clean

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170 \\ PART 4 Time Management for ADHD Moms - Create Daily Reset Routines Based on Your Natural Flow May 22, 2024

Are you tired of waking up to a constantly messy house? Are you so tired by the end of the day that you can't bring yourself to do anything else once you put the kids to bed?

I used to be just like you! And then I downsized the stuff in my home, put some systems in place, and started practicing daily resets. I started thinking about my tomorrow's self and what she needed to be a better mom and human.

I finally broke down huge daunting habits into doable steps, which allowed me to stick with my daily routines so much better. It all started with simply clearing my kitchen sink and now I'm effortlessly resetting my whole house. And you will too!

In this episode, I share with you what my daily evening reset looks like and encourage you to create your own.

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169 \\ PART 3 Time Management for ADHD Moms - 5 Steps to Create a SIMPLE Daily To Do List and Itinerary May 15, 2024

Coaching for Cluttered ADHD Christian Moms BOOK A CONSULTATION

Do you find yourself writing down random to-dos in multiple notebooks, scratch pieces of paper, or even your phone? I used to do the SAME THING until I stopped that bad habit and created a designated place to write my to-do list.

In this episode, I share with you the exact steps I took to get better at keeping a to-do list. One that I actually use every day. My to-do list has become my daily itinerary and I've found that I'm accomplishing more now than ever before. Without becoming burned out or overwhelmed with a busy schedule.

These steps are broken down in a way that any overwhelmed ADHD mom is able to follow and create a working to-do list. I've walked many clients and students through this same method, and I believe it can work for you as well.

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168 \\ PART 2 Time Management for ADHD Moms - Set Up Your Digital Calendar and Use It Consistently May 10, 2024

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Last week in our Time Management for ADHD Moms series, I encouraged you to discover your 8 fundamental needs.

This week we are moving on to step two in mastering your time management.

I want you to set up your digital calendar, share it with your family, and practice using it consistently.

If you've never been good at keeping a calendar, that is all about to change because a digital calendar is so helpful for a busy modern family.

It keeps everyone in the loop and makes sure everyone's on the same page.

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167 \\ PART 1 Time Management for ADHD Moms - Discover Your 8 Fundamental Needs May 02, 2024

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Do you ever look at the clock and wonder where the day went? Or even what you did that day?

If you're like many ADHD moms, time management might seem like a never-ending battle. You're juggling kids, meals, work, and maybe squeezing in a moment for yourself—only to end up feeling like you've barely made a dent in your to-do list.

When it comes to how we spend our time, our choice is usually dictated by whatever is needed by our kids and family. It's like spinning plates, right? We rush around trying to keep all the plates spinning at the same time.

But the one plate we neglect that sadly ends up toppling over most times is our own basic fundamental needs. So many times we push our own needs to the back burner, thinking we'll get to it "later."

By the time we're done taking care of everyone else, it's just more work to focus on taking care of ourselves.

But what if prioritizing your fundamental needs could actually help you handle everything else better?

Tune in as we kick off this Time Management for ADHD Moms series with discovering your 8 fundamental needs.

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166 \\ 10 More Kitchen Counter Culprits and How to Keep Your Kitchen Clutter Free Apr 26, 2024

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Let's be honest: the kitchen is like the heart of your home, but sometimes it can feel more like a chaotic mess than a welcoming space. As a mom with ADHD, you're juggling so many things at once—kids, meals, laundry, work, and a million other tasks. It's easy for your kitchen counters to become the dumping ground for everything from school papers to random gadgets.

But here's the thing: a cluttered kitchen can really mess with your head, making it harder to find what you need and creating stress you just don't need. These simple tips will help you keep your counters clear and your kitchen running smoothly, even on the busiest days. Because you deserve a kitchen that's not just functional, but a place where you can feel relaxed and at ease.

Does object permanence hold you back from decluttering? In this epsiode, I also share three tips for how you can remember where you put things. Tune in!

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165 \\ 10 Kitchen Counter Culprits and How to Minimize Clutter Apr 25, 2024

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Cluttered kitchen counters can be a source of stress and frustration, especially for busy busy ADHD moms. It doesn't take much for those surfaces to become overrun with dishes, mail, keys, wallets, and a myriad of other everyday items.

If you find yourself struggling to keep your kitchen counters clear, you're not alone. It’s easy for clutter to build up, particularly when life gets hectic and routines are disrupted. This episode aims to offer practical solutions and tips to help you minimize the clutter on your kitchen counters.

You'll learn about common culprits that contribute to clutter and how to manage them effectively. You'll have a clear plan for keeping your kitchen counters tidy and functional, making your kitchen a more enjoyable space to be in.

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164 \\ Slow Down, Use What You Have, and Save Money with a Spending Freeze Apr 19, 2024

Ever feel like your spending is on autopilot? You're not alone. Between the kids' activities, quick coffee runs, and spontaneous shopping trips, it’s super easy to wonder where all your money is disappearing to. If this sounds like your everyday, maybe it's time to hit the pause button with a spending freeze.

A spending freeze isn't just about stopping all spending. It’s about making a conscious choice to slow down and really look at what you're buying. Maybe it’s using what’s already in your pantry instead of hitting the grocery store again, or pausing new purchases on things like clothes or running through the drive thru.

By doing a spending freeze, you’ll tap into your creative side to make the most of what you have, feel a real sense of achievement in saving, and become super aware of your spending habits. Plus, it’s a fantastic way to teach your kids the value of money and appreciate what they already have. Use this as an opportunity to reset your spending habits!

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163 \\ 5 Step Simple Life R.E.S.E.T. for Moms - Calm Your Anxiety and Get Your Home Back in Order Apr 10, 2024

Is your house a complete mess leaving you feeling overwhelmed and unmotivated? Maybe you've been extremely busy lately or you've been traveling for Spring Break and your house and schedule feel out of whack.

In this episode, I'm sharing with you the five simple steps I took recently to reset my life. This is a quick life reset to help you get back in control of your home and life and is not the time to declutter and organize.

R - Rest

E - Evaluate your appointments

S - Stock your kitchen

E - Empty laundry

T - Tidy surfaces and floors

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162 \\ How to Celebrate Your Kid's Birthday Without More Clutter - The Accountability Club Coaching Call Mar 29, 2024

Celebrating our kids' birthdays can be a lot of fun but sometimes the influx of new toys and gadgets is overwhelming and inevitably contributes to household clutter.

As a parent, especially one who values organization and minimalism, finding the balance between making these celebrations memorable and not adding to the chaos can be a challenge.

So how can you celebrate your kid’s birthday without all the stuff?

Join a discussion we had inside The Accountability Club on how to make birthdays special without the overwhelm of toy clutter, how to talk with our friends and family about giving toys at birthday parties, and how to satisfy our kids' desires without spoiling them with toys.

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161 \\ Executive Function #8: Flexibility - 5 Simple ADHD Tips - How to Stick with Habits and Routines When Your Plans are Interrupted Mar 14, 2024

You know the drill: you start your day with a perfectly planned routine, armed with habits that promise to keep your life as an ADHD mom smoothly sailing. But then, life happens. A forgotten school project that needs last-minute attention, an unexpected work call that can't wait, or simply a day when your energy levels are nowhere to be found.

These interruptions feel like roadblocks, making it seem impossible to stick to your well-intentioned plans. It's a common story among ADHD moms. The frustration of constantly feeling derailed is real.

These five strategies will help you remain flexible, adapt your routines on the fly, and most importantly, forgive yourself when things don't go as planned. Let's dive into how you can maintain your habits and routines, even when life seems determined to throw you off course.

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160 \\ Executive Function #7:Planning & Time Management - How to Make a Decluttering Plan - Basic Steps for ADHD Moms Mar 06, 2024

You've seen those perfectly organized spaces on Pinterest and thought, "That looks great, but where do I even start?"

The truth is, ADHD can make it tough to focus on organizing and following through with a decluttering plan.

The thought of starting can be overwhelming, leading to analysis paralysis where we end up doing... well, nothing.

But here's the thing: you're not alone, and you're definitely not without hope or options.

This blog post is all about turning that overwhelming feeling into actionable steps.

We're going to tackle this together, focusing on strategies that make sense for your unique brain.

I'll guide you through making a decluttering plan that's not only doable but tailored to work with your ADHD, not against it.

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159 \\ Executive Function #6: Self-Monitoring - 6 Simple Strategies to Help ADHD Moms Get Things Done Feb 29, 2024

Feeling overwhelmed with daily tasks and clutter everywhere? You're not alone.

Many ADHD moms struggle with executive functions, particularly self-monitoring, which is our ability to observe and adjust our actions.

It's tough, especially when you're trying to juggle everything from kids' schedules to household chores.

But there's hope! Here are six simple strategies to help you get back on track.

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158 \\ Executive Function #5: Organization - Declutter and Systemize Your Home to be a More Organized ADHD Mom Feb 21, 2024

As an ADHD mom, managing the clutter in our homes often feels like we’re trying to hold water in our hands—no matter how hard we try, it just keeps slipping through.

We see the endless piles of laundry, the kitchen counters buried under who-knows-what, and the kids’ rooms that look like mini tornado zones.

This constant state of disarray affects our mental space, our energy, and our ability to enjoy time with our families.

Here’s the reality: our brains are wired a bit differently, and traditional organization methods that work for others might not cut it for us.

But that doesn’t mean we’re doomed to live in chaos.

It means we need a tailored approach, one that understands the unique challenges ADHD brings to the table.

This is where decluttering and systemizing come into play.

By simplifying our belongings and implementing systems designed to support our ADHD brains, we can create a home that feels more manageable and less overwhelming.

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157 \\ Executive Function #4: Working Memory - The Best Way to Improve Your ADHD Memory Feb 14, 2024

Ever feel like your brain is juggling too many balls at once?

That's your executive function at play, a set of mental skills that help you learn, work, and manage daily life.

At the heart of this juggling act is your working memory—your ability to hold and manipulate information in your mind while you're in the middle of tasks.

It's like keeping your grocery list in mind while you navigate the store and plan your dinner.

But when life gets too cluttered, it's like adding more balls to our already crazy juggling act.

The secret to keeping them all in the air?

Simplifying life down to what you can handle—your capacity!

By reducing the clutter, you'll lighten the load on your working memory, making it easier to focus, remember, and get through your day with fewer dropped balls.

In this episode, I’m sharing 12 practical ways to simplify your home and life to what you can handle.

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156 \\ Executive Function #3: Emotional-Control - 5 Tips for When Decluttering is Emotional for ADHD Moms Feb 08, 2024

Decluttering can be emotionally hard at times!

Decluttering is especially hard for ADHD moms who lack the executive function of emotional control which is your ability to manage your feelings to achieve your goals.

It's like each object has its own story, a piece of our history, making the decision to keep or let it go feel impossible.

The guilt of letting go can be particularly paralyzing.

Maybe it's the guilt over money spent on things barely used, or the guilt from parting with gifts from loved ones.

Or perhaps it's the sadness of acknowledging that certain phases of life are over, like the baby years, as we fold away tiny onesies our children will never wear again.

These emotions can make us feel stuck, weighed down by the physical and emotional clutter in our lives.

However, learning to let go of the old makes room not just in our homes but in our hearts and minds, for new experiences, relationships, and dreams.

In this episode, I’m sharing some practical tips for how to deal with your emotions while you’re decluttering your home.

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155 \\ PART 2: Executive Function #2: Task Initiation - 8 ADHD Strategies to Finish Decluttering Once You Get Started Feb 01, 2024

I bet this has happened to you - you kick off with a burst of energy, determined to declutter your home and create a more peaceful life for your family.

But shortly after you start decluttering, your initial momentum fizzles out, leaving you surrounded by half-sorted messes, and feeling more overwhelmed than when you started.

Sound familiar? You're not alone.

It's an all too familiar story for most ADHD moms.

The burst of motivation is real, but so is the struggle to see tasks through to completion.

The distractions, the sudden loss of interest, or the overwhelming sensation when the piles of clutter seem too daunting can all bring your decluttering efforts to a halt.

I get it. I've been there before - so I'm sharing some of my own real-life decluttering tips with you.

These 8 ADHD-friendly decluttering tips are designed to help you ride the wave of your initial motivation and help you cross the finish line.

So, if you've ever found yourself staring at a half-emptied closet or a drawer that got too daunting halfway through, this is for you.

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154 \\ PART 1: Executive Function #2: Task Initiation - Struggling to Take Action? 3 Easy Steps to Declutter Now with ADHD Jan 17, 2024

It’s going to be difficult when you first get started with decluttering your home with ADHD instead of continuing to procrastinate. Your “take action right now” muscles are not very strong. However, we can rest easy knowing that like any other skill we practice, we will get better at it and it will become easier.

In this episode, I'm sharing with you how to start decluttering in the first place. You know how to declutter. You've watched a ton of decluttering videos. But you're just not taking action. You feel stuck. "Why can't you just make yourself declutter and clean your house?" you ask yourself. You are not the only one who struggles with taking action.

These three SIMPLE decluttering tips can help. Now of course they won't help if you don't do them so if you're struggling to even do these tips, get into The Accountability Club or schedule a free coaching consultation with me and I'll help you get started. You may just need a little coaching and encouragement.

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153 \\ Executive Function #1: Self-Control - 6 Simple Ways ADHD Moms Can Gain Self-Control and Achieve a Clutter-Free Home Jan 09, 2024

I’m diving into the world of executive functions, starting with self-control. I know, I know – self-control and a clutter-free home might sound like a distant dream. But stick with me!

With a mix of faith, mindset, and practical strategies, you’ll be amazed at what you can accomplish. We're all in this together, and in The Accountability Club, we're making big strides one small step at a time.

Self-control is like a muscle. It might feel weak at first, especially when you’re staring down a room full of stuff that just seems to multiply overnight.

But just like any skill, with a bit of practice and these six simple tips, you’ll be on your way to a more organized, clutter-free life.

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152 \\ Simple 3 Step New Year Reset for ADHD Moms Jan 05, 2024

As the calendar page turns on a new year, it brings with it a sense of fresh beginnings and the opportunity for a reset. I love a good reset! Not only have I made resetting a part of my daily routine but I've created weekly, monthly, quarterly, and now New Year reset routines for myself.

Instead of thinking about my endless to-do lists, all I have to do is refer back to my plan for resetting at different points throughout the year and only focus on those few tasks. If you struggle with focus and follow through because of your ADHD, you need task management strategies that will simplify your life and increase your productivity.

So let's dive into the routine of a new-year reset a little deeper. The idea of a New Year reset isn’t about grand resolutions that fizzle out by February. I don't know about you but I'm not good at keeping resolutions. A New Year reset is more about setting achievable, practical steps to organize our lives better.

Let’s explore how a New Year reset can be a game-changer for ADHD moms, helping us to navigate our days with a bit more ease and a lot less clutter and chaos.

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151 \\ Christmas Organization for ADHD Moms - What I Will Do Differently Next Christmas Dec 26, 2023

The Christmas season brings with it a flurry of activities, emotions, and responsibilities, which can be particularly challenging for moms with ADHD. As someone who has felt scatterbrained during the holidays, I understand the struggles and pressures that come. This year the chaos of Christmas preparation often seemed overwhelming. Reflecting on this, I've decided to approach next Christmas with a new Christmas planning system and I think this will help ADHD moms as well.

In this episode, I'm sharing my personal insights and experiences, along with practical tips that I plan to implement next year. These ideas are not just about surviving the holiday season, but about thriving in it, turning potential stress into joyful success. From managing decorations and gift-giving to planning festive meals and family gatherings, I'll delve into how I intend to streamline these processes while not turning into the Grinch. Guilty!

Join me as we explore how to make Christmas more manageable, enjoyable, and memorable, even with the unique challenges that come with ADHD.

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150 \\ How to Start Decluttering When Your ADHD Brain Overwhelms You Dec 18, 2023

Starting the journey of decluttering can be an overwhelming task for anyone, but it poses a unique set of challenges for individuals with ADHD. The very idea of sorting through piles of items, making decisions about what stays and what goes, can seem insurmountable when your mind is constantly racing with a million thoughts.

Don't let your ADHD overwhelm and paralyze you from decluttering your home. Take action with this one SIMPLE and fast step!

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149 \\ Easy Christmas Planning for ADHD Moms Dec 11, 2023

If you're an ADHD mom, you already know that managing the extra demands of the holiday season can be a real challenge. Christmas planning often seems designed for those who thrive on details and long-term planning - which might not be your strong suit. But don't worry, this year can be different.

I'm here to share some practical, ADHD-friendly strategies for navigating the festive season. These tips are tailored to work with your unique way of processing and organizing, making Christmas planning less overwhelming and more manageable.

Also, I'm excited to invite you to a special event designed just for moms like us. Join me for a "Live ADHD Christmas Planning Workshop" on Tuesday, December 12th, at 4 PM EST. This workshop will provide you with the tools and support you need to make this Christmas both enjoyable and stress-free.

We'll cover topics such as:

Breaking down holiday tasks into manageable steps.
Creating a flexible yet effective Christmas plan.
Managing holiday-related stress in a way that works for you.

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148 \\ 8 Ways to Clear Mental Clutter to Improve Focus in an ADHD Home Dec 07, 2023

Living with ADHD can be a constant struggle with mental clutter, leading to challenges in maintaining focus and productivity.

However, simplifying, and more specifically REDUCING, various aspects of life can significantly improve focus and reduce stress.

Here are eight effective strategies to clear mental clutter and enhance focus for those with ADHD.

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147 \\ 7 Ways to Outsource Help as an ADHD Mom Nov 27, 2023

Balancing the demands of motherhood with the unique challenges of ADHD can often feel like an uphill battle.

As an ADHD mom, you might find yourself juggling a million tasks at once, all while trying to keep your focus and maintain your energy. It's not just about managing your time; it's about managing your mind and well-being too.

That's where outsourcing comes in as a lifesaver. In this episode, we'll explore "7 Ways to Outsource Help as an ADHD Mom," offering practical and effective strategies to lighten your load and bring more harmony into your life.

Whether you're struggling with home organization, time management, or simply need a break to recharge, these tips will guide you in finding the right kind of help, tailored to your unique needs as an ADHD mom.

Join me as we delve into the benefits of outsourcing and how it can transform your daily routine, giving you the breathing space you need to be the best version of yourself, both for you and your family.

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146 \\ 4 Steps to Train Good Habits and Routines for ADHD Moms and Kids Nov 20, 2023

As a mom or a child with ADHD, managing the daily whirlwind of tasks, responsibilities, and unexpected challenges can often feel like navigating through a perpetual storm. The traditional methods of organization and time management seem to dance just out of reach, leaving you feeling frustrated and overwhelmed.

But what if I told you that there’s a way to tame the chaos? A method to not just survive but thrive in your unique neurodiverse world?

In this episode, we’ll explore four practical and ADHD-friendly steps to help you cultivate good habits and routines that align with your lifestyle and brain-wiring. These aren't just random tips; they're a tailored approach to help you set intentions, simplify your environment, systemize processes, and sustain progress through accountability and rewards.

Whether you're juggling work, family, or personal goals, these steps are designed to help you move from feeling scattered to structured, without losing the spontaneity and creativity that makes you, you.

Let’s dive in and discover how to tackle your ADHD chaos to create a life of organization and balance, one micro-goal at a time.

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145 \\ 8 Home Management Systems for Staying Organized So Your ADHD Child Can Thrive in School Nov 17, 2023

Managing a household can be a challenging task, especially when you have a child with ADHD. Staying organized is not just a matter of keeping your home tidy; it's about creating an environment where your ADHD child can flourish, particularly in their academic life.

In this episode, we will explore 8 home management systems that are not only practical but also ADHD-friendly. These systems are designed to reduce clutter, simplify routines, and create a supportive atmosphere that is conducive to learning and growth. Whether you're struggling to keep track of homework assignments or trying to establish a calm morning routine, these strategies will help you create a harmonious home environment that supports your child's educational journey.

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144 \\ How Minimalism Can Help Your Relationship with You ADHD Child Nov 06, 2023

Are you tired of the endless cycle of cleaning up? Do you feel like your day is a constant battle to maintain order amidst a sea of toys, clothes, and papers? You're not alone. Many parents are discovering that less truly is more.

Through this minimalist approach, I've found a profound sense of peace and improved my relationship with my ADHD child. It's not just about having a tidy home; it's about reducing the sensory overload that so often triggers ADHD symptoms, leading to a more focused and calm household.

In this episode, I'm diving into the practical ways minimalism can streamline your parenting approach. From creating less mess and simplifying choices to establishing routines and fostering a calm space, the principles of minimalism can be transformative. Imagine having more time for quality play with your children because you're not overwhelmed by clutter and clean-up.

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143 \\ Releasing Social Pressures in Order to Thrive asan ADHD Mom Oct 30, 2023

The modern world never stops buzzing. Social media notifications, the constant influx of emails, household chores that always seem to pile up, and society's ever-growing expectations about how motherhood "should" look can be overwhelming for anyone. But for moms living with ADHD, these external pressures take on an added layer of complexity.

The narrative of the "perfect" mom often feels unattainable, leading to feelings of inadequacy and frustration. If you're a mother battling the daily challenges of ADHD, it's time to release those pressures and redefine success on your own terms.

Navigating the waters of motherhood with ADHD can feel like you're constantly battling upstream against a current of societal expectations. From keeping up with the Joneses on social media to facing off with traditional views of maternal roles, it's no wonder many ADHD moms feel caught in a storm.

By releasing the unrealistic standards set by society and embracing your unique path, you're setting yourself up for a fulfilling, dynamic experience in motherhood. Ready to redefine success and thrive as an ADHD mom? Let's dive in.

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142 \\ 5 Home Management Systems Simplified for ADHD Oct 25, 2023

Navigating daily household chores can often feel overwhelming, especially for those grappling with ADHD. But what if we told you that streamlining your home management tasks could be as simple as adopting a few systematic approaches?

Dive into this guide on "5 Home Management Systems Simplified for ADHD", where I break down everything from master meal planning to simple laundry strategies, ensuring you maintain a clutter-free, ADHD-friendly living space.

Let's turn chaos into clarity and make everyday tasks effortlessly manageable!

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141 \\ 6-Step Room-by-Room Decluttering Guide for ADHD Minds Oct 20, 2023

Organizing can be an overwhelming task, especially for those with ADHD. Distractions lurk in every corner, and the urge to give up can be strong.

But what if there was a step-by-step method tailored just for the ADHD brain?

Dive into this simple 6-Step Room-by-Room Decluttering Guide, designed specifically to help those with ADHD navigate the chaos of clutter and create a peaceful space. Let's get started!

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140 \\ 10 Ways Decluttering Your Home Can Help Your ADHD and Your Ability to Focus Oct 19, 2023

In the whirlwind of today's fast-paced society, all of us, at some point, have faced the daunting sight of a room overflowing with stuff—papers piled up on desks, forgotten mugs of half-drunk tea, and drawers bursting with items we swore we'd need someday.

Now, imagine navigating this environment with ADHD. For those living with Attention-Deficit/Hyperactivity Disorder, the challenges of distractibility, forgetfulness, and difficulty with time management are already a daily combat. Add to this a cluttered environment, and it's like trying to find a needle in a haystack while juggling balls of fire.

The good news? Decluttering, that buzzword we often associate with minimalist living and tidy homes, offers more than just aesthetic satisfaction—it can be a game-changer for those with ADHD.

Dive in with me as we explore the transformative ways in which clearing out the excess can pave the path for focus, peace, and a more manageable day-to-day life for those with ADHD.

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139 \\ NEW SERIES - Can Minimalism Really Help Adhd? - YES! Here’s my own story! Oct 11, 2023

As mothers, we often feel the need to fill our homes with toys, gadgets, and keepsakes, thinking more is better. But what if the key to a harmonious home, especially for those of us navigating the complexities of ADHD, lies in having less?

In the first episode of our podcast series on Minimalism for ADHD, I share my personal story. I talk about how embracing a simpler lifestyle brought calmness to our home and immensely benefited my ADHD-minded son.

For every mom looking to find balance and create a supportive environment for an ADHD journey, this episode offers insight and inspiration.

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138 \\ The Cure for Laziness to Keep a Cleaner House Oct 06, 2023

Recently, I had one of those heart-to-heart check-ins with a coaching student of mine. Anticipating words of progress and newfound clarity, her response caught me off-guard. "I feel like I'm going backward," she admitted. Now, if you had seen the strides we made together in decluttering and organizing her space, you'd share my surprise.Seeking a clearer picture, I prompted her to share visuals of these so-called messy areas. The photos revealed areas that were not catastrophic by any means, but spaces that simply needed a quick reset. "What's keeping you from resetting your space" I inquired. Her candid reply? "I guess I'm just being lazy."It's a confession we've all made at one point or another, isn't it? Since our conversation, I've been thinking about her response and I've come to one conclusion about our laziness which I'm sharing with you what I think may be the cure in this episode. Tune in!

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137 \\ BIRTHDAY EPISODE - 40 Life-Changing Lessons I’ve Learned Becoming a Minimalist Oct 04, 2023

Minimalism isn’t just about decluttering your living space, but rather about refining your life to its essence. It’s about determining what truly holds value, meaning, and purpose, and letting go of the superfluous. It’s a philosophy that transcends mere possessions, touching upon the core of how we live, how we think, and how we relate to the world around us.

Over the years, I've gleaned countless insights from this intentional journey of living with less. To celebrate turning 40, I’ve penned down 40 of the most significant lessons that minimalism has taught me. Some may resonate with you, while others may challenge your current beliefs. Either way, I invite you to journey with me as I share these transformative insights, hoping that they might inspire, provoke thought, or even catalyze your own journey toward a more mindful existence.

From understanding the profound impact of our environment on our well-being to the beauty of intentional shopping, these lessons aren't mere observations but lived experiences. So, whether you're new to the concept of minimalism or have been walking this path for years, I hope my journey and its lessons provide both reflection and inspiration as you navigate your own.

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136 \\ Why Do Systems & Routines Feel Boring and What to Do About It Sep 27, 2023

We've all been there: trying to incorporate a new exercise routine, a quiet time every morning, or perhaps setting aside time for reading each day.

We understand the importance of these routines in bettering our lives, yet there's a lingering feeling of monotony.

So, why does the promising journey of establishing new systems often feel so tedious?

Let's delve into the science behind why new routines feel boring and learn a couple of strategies to push through.

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Structuring Our Routines Around Our Daily Flow

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135 \\ 11 Easy Chores You Can Multi-task While Watching T.V Sep 22, 2023

Today, we're diving into the ultimate lazy chore method that will have you maximizing your downtime while staying on top of your home management systems.

The title says it all: "11 Easy Chores You Can Multi-task While Watching TV". Whether you're a productive mom looking for ways to juggle household tasks with some well-deserved relaxation or just someone wanting to optimize their time management, this episode is for you!

I'll be sharing easy cleaning ideas that won't require your full attention, letting you binge-watch your favorite shows without feeling a tinge of guilt.

Say goodbye to procrastination and hello to multitasking like a pro! Dive in and transform your TV time into productive moments.

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134 \\ Easy Christmas Planning System for Minimalists Moms - Money Saving Hack Sep 19, 2023

Are you a mom trying to create meaningful and stress-free Christmas memories while embracing a minimalist lifestyle? In this episode, we're unwrapping the ultimate Christmas planning system tailored specifically for minimalist moms.

Host Lisa Lizotte, a seasoned minimalist mom herself, dives deep into the art of simplifying the holiday season without compromising on joy and togetherness. Discover how to streamline your holiday shopping so you can prioritize what really matters.

Join us as we explore:

Preventing house clutter with a Christmas shopping plan.
Mindful gift-giving ideas that align with minimalist values.
Saving money by designating a Christmas shopping budget.

Tune in and unwrap the gift of simplicity this Christmas!

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133 \\ Cleaning vs. Resetting Your House - There’s a Big Difference Sep 15, 2023

When it comes to maintaining a home, the terms "cleaning" and "resetting" often come up. Though they might seem interchangeable, they serve distinct purposes in the realm of home management. Understanding these differences is crucial for anyone aiming to create a space that is both clean and orderly.

If you're wanting to declutter and systemize your house so it's easier to manage, this is the episode for you.

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132 \\ How Decluttering and Systems Help with Patience and Gentle Parenting Sep 13, 2023

Ever felt overwhelmed by the toys scattered everywhere, or those never-ending piles of laundry, while trying to navigate the challenges of parenting? You're not alone!

In this episode, we'll chat about the benefits of downsizing and decluttering and how setting up simple systems at home can do wonders not just for your living space, but for your mental space too.

Discover how a tidier environment and efficient routines can lead to increased patience and more gentle responses to our kids' everyday antics. Because let's face it, it's hard to be your best self when you can't find the other shoe!

Join me for a fresh perspective on how a bit of organization can make parenting feel a touch lighter.

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131 \\ 3 Step Bedroom Reset System to Stay Organized Sep 01, 2023

Episode 12 - Home Management Systems Summer Series

Now that your laundry system is in place, your clothes storage is organized and you have systems for your kids' bedrooms, it's time to maintain the tidiness of your bedrooms with a SIMPLE DAILY RESET.

Resetting the bedrooms in your home won't take a lot of time or effort if it's done daily. The habit of resetting your kids' bedroom when you tuck them in at night will help to keep bedrooms organized.

But it's hard to reset when there's too much stuff to manage! That's why decluttering your spaces is SO IMPORTANT as a first step to any system or routine.

Tune in to this episode as I share with you my simple 3 step system for keeping the bedrooms in my house organized and clutter-free.

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130 \\ 20 Awesome Systems to Keep Your Kid’s Bedroom Organized Aug 30, 2023

Episode 11 - Home Management Systems Summer Series

In today's fast-paced world, maintaining an organized and clutter-free home is so important when raising a family WHILE maintaining your sanity as a mom. Especially when it comes to your kids’ bedrooms.

Well-organized and well-maintained bedrooms not only promote a sense of calm but also foster good habits in your children from an early age.

However, with the convenient access to anything we want to buy for our kids, it becomes challenging to keep their rooms minimal and organized. The daily hustle and bustle of school, activities, and playdates can lead to clutter and disarray as well.

As a mom of three, I get it. That’s why I’ve compiled a list of 20 awesome bedroom systems that will not only maintain order but also nurture a sense of responsibility and organization in your kids.

These systems are designed to streamline your mornings, evenings, and everything in between, making life easier for both you and your little ones.

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129 \\ The Ultimate Back-to-School Systems Workbook - 10 School Day Systems for Busy Moms Aug 24, 2023

Grab the School Day Systems workbook!

After TEN YEARS of homeschooling my kids, they're going to traditional school for the first time. Cue the tears!

Despite being an emotional hot mess once we decided the kids were going to school, I knew I had to put some "school day systems" in place.

WHY? Because SYSTEMS and SIMPLICITY are the only way I've been able to manage my home well. You truly can create a system for everything!

So, I set out to create some systems that would help our family transition to school smoothly.

And you know what? They have worked so well and supported me tremendously as we started the first day of school away from home. These systems truly have been lifesavers, and now our school days are running on autopilot.

But keep in mind... systems without habits are dead!

Unfortunately, these systems won't run themselves. It takes habits and consistency. Stick with these school day systems, friend, and your home will be running smoothly before you know it.

Remember, you are the manager of your home. It's time to up your management game!

Are you ready to have stress-free school mornings? Then, print this workbook double-sided and tackle one system at a time.

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128 \\ 13 ADHD-Friendly Ways to Organize Clothes Aug 18, 2023

Episode 10 - Home Management Systems Summer Series

Life can feel like a whirlwind, especially with ADHD in the mix. Balancing kids, chores, work, and just about everything else can make staying focused on organizing your wardrobe seem like an impossible task. But I promise it’s achievable if you’re willing to make some changes!

A simple shift in mindset and a few easy-to-follow systems can work wonders in transforming your closet chaos into a systematic routine. It's not about perfection; it's about creating storage solutions that work for you and your family. And that's where these 13 practical clothes storage ideas specifically for people with ADHD come into play.

If you've decluttered and downsized your wardrobe, then you're ready for the next step. It's time to organize your clothes, create systems for keeping your clothes tidy, and develop habits to make them stick!

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127 \\ 6 Life-Changing Steps to Consistent Laundry Systems Aug 14, 2023

Episode 9 - Home Management Systems Summer Series

Are you tired of wrestling with laundry piles that never seem to end? Do you find yourself struggling to keep your clothes organized and easily accessible throughout the year? If so, you're not alone. Maintaining an efficient laundry system is a common challenge for a lot of moms. The good news is that with a few simple steps, you can transform your laundry routine and achieve a clutter-free and consistently organized wardrobe.

In this episode, I'll guide you through six life-changing steps to establish a reliable and streamlined laundry system. From decluttering your clothes to creating a supportive environment, I’m covering the essential elements that will keep your laundry routine on track and hassle-free. By the end, you'll have the tools and strategies to conquer the laundry mountain and maintain an orderly and functional clothing collection.

Whether you're a minimalist seeking simplicity or someone looking to optimize their laundry process, these transformative steps will set you on the path to a more consistent and enjoyable laundry routine. Get ready to reclaim control of your dirty and clean clothes pils and experience the satisfaction of a well-managed laundry system.

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126 \\ 14 Bathroom Items to Reset Daily to Stay Clutter-Free Jul 31, 2023

Episode 8 - Home Management Systems Summer Series

Picture this: it's early morning, and you stumble into your bathroom, half-asleep, only to find a chaotic mess of products scattered around. The sight is enough to throw you off balance before your day even begins.

Sound familiar? We've all been there!

A cluttered and disorganized bathroom can quickly become a source of frustration and stress. But fear not, because in this blog post, I'm going to show you how to transform your bathroom into a space of order and serenity through simple reset habits.

With a few practical steps and a little bit of mindfulness, you'll soon discover that maintaining an organized bathroom isn't as hard as it seems.

Let's dive in and create a bathroom space that supports your well-being and sets a positive tone for each day for your entire family!

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125 \\ 11 Tips for Creating a Bathroom Cleaning System That You Can Actually Stick With Jul 24, 2023

Episode 7 - Home Management Systems Summer Series

Today, I'm diving into bathroom cleaning routines, and trust me, it's not as overwhelming as it may seem. I've broken down every task and area to create 11 helpful tips that will make your bathroom cleaning routine a breeze. So grab a notepad if you love taking notes or simply let this inspire you on the go. Either way, I've got you covered!

You're going to learn how to declutter your bathroom to make cleaning a breeze, organize your space for maximum efficiency, and gather minimal cleaning supplies for eco-friendly solutions. Plan your cleaning routine like a pro and explore the power of zone cleaning.

Stack cleaning habits with your daily routines and embrace the art of resetting for a clutter-free bathroom. Get your family on board with helpful tips and designate a bathroom monitor for added accountability. Plus, prepare for guests like a pro with quick freshening-up tricks.

Tune in to transform your bathroom cleaning routine and keep your space tidy effortlessly!

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124 \\ 5 Minimalist Tips for Keeping Your Bathroom Storage Organized Jul 14, 2023

Episode 6 - Home Management Systems Summer Series

In this episode, we'll be discussing how to create an organized system for your bathroom storage.

While every home is unique, with varying sizes and storage options, I'll provide you with five minimalist tips that can be adapted to fit your specific needs: change your mindset towards how much you own, envision your ideal bathroom, identify the purpose of your bathroom and the essential tasks that take place there daily, declutter your bathroom with 3 simple steps, and create stations and storage solutions you can easily maintain.

Remember, if you ever feel stuck or need personalized guidance, I'm here to help through one-on-one coaching sessions. Let's dive in and transform your bathroom into an organized and functional space!

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123 \\ Keep Your Shower Clean at ALL Times with This Simple Cleaning Hack Jul 07, 2023

Episode 5 - Home Management Systems Summer Series

Are you tired of spending hours scrubbing your shower and bathtub?

Do you wish there was an easier way to keep your shower clean without the hassle? Well, guess what? It's possible!

In this episode, we'll explore an efficient and effective shower cleaning system that will help you maintain a clean shower at all times.

With just a few simple steps and the right tools, you'll be able to effortlessly keep your shower clean, even with a busy household.

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122 \\ How to Clean Your Kitchen When You Aren’t Motivated Jun 29, 2023

Episode 4 - Home Management Systems Summer Series

Do you find yourself going to bed most nights with a sink full of dishes and clutter all over the counters?

I bet you hate it but you don’t have a choice. You have no energy or motivation at the end of the day and all you want to do is relax.

What if I told you that you could reset your kitchen every night in less than 15 minutes? What if I told you that could accomplish this even if you have a lot of kids?

I truly believe you can do this and live a simple lifestyle no matter what kind of house you have or how much stuff you currently own.

If I can learn to reset my kitchen every day while homeschooling my three kids, running a business from home, managing a hobby farm while renovating our 70-year farmhouse, and still go to bed at a decent hour, you can too!

Learn how to build the habit of resetting your kitchen every day in 30 minutes or less even when you aren’t motivated!

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121 \\ 5 Simple Steps for Stress-Free Family Dinner Routine Jun 21, 2023

Episode 3 - Home Management Systems Summer Series

Do you want to sit down with your family around the dinner table on a regular basis but it's just not happening? It's time to create a system for that!

I see every repeated task or system in my house in cycles. All tasks seem to have a starting, middle, and ending point. But the cycle or the steps required for each task isn't always clear and obvious which can result in your skipping steps, cutting corners, or not finishing the tasks altogether.

Often times this is why clutter builds up in your house, cleaning goes undone, and projects get started but never finished. Typically when you work through tasks, you're only relying on subconscious actions, actions that happen without much effort or thought, instead of consciously thinking through all the steps that are required to fully complete a task.

Today we will use conscious thinking to create a family dinner system. To do this well and experience success and consistency so that this routine becomes an established habit, we will work through the system as a cycle: starting, middle, and ending points.

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120 \\ Tired of Dirty Dishes? Create a Simple System with Habit Stacking Jun 14, 2023

Episode 2 - Home Management Systems Summer Series

As a busy mom, you know how tough it can be to keep a clean and organized home. One area that often becomes overwhelming is dealing with dirty dishes. By establishing a dishwashing routine and system, you can save time, and energy, and enjoy the benefits it brings to your daily life.

Creating a simple and consistent dishwashing system is a game-changer for busy moms like you. Instead of feeling buried under a mountain of dirty dishes, you'll have a manageable routine, freeing up time to spend with your family or to relax. Plus, having clean dishes and utensils at the ready will make meal prep less stressful and more enjoyable.

A clean and organized kitchen is the cornerstone of a happy, healthy home. Consistently following a dishwashing system keeps germs and bacteria at bay, ensuring a safer environment for you and your loved ones. Furthermore, a clutter-free kitchen makes it easier to find and access items, streamlining meal prep and creating a visually appealing space. Ultimately, this sense of order can boost your overall well-being and productivity.

Join me as I help you simplify your dishwashing system and achieve a cleaner kitchen in a shorter amount of time so you don't feel like you're always cleaning.

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119 \\ How to Make a Weekly Family Meal Plan with Just 3 Steps Jun 07, 2023

Grab my Meal Planning System workbook!

Episode 1 - Home Management Systems Summer Series

Which one of these moms are you?

The mom who gets home from a long day of work, asks her family what they want for dinner and is given the same response of, "I don't know" or "I don't care."
The mom who just finished baseball practice (insert your family's hobbies) but didn't think ahead about dinner and you're now running through the drive-thru for the third time this week.
The mom who pins recipes on Pinterest and sort of makes a meal plan but lacks consistency and forgets to even look at her plan.
Or you are a little bit of all three of these moms and then some.

Meal planning does not have to be difficult, and with a simple meal-planning system that you consistently live out each week, you can feel more prepared for making meals for your family at home regularly.

My goal is to provide you with a simple, three-step meal-planning system that will help you consistently cook meals at home that your family will actually want to eat.

It will take a little upfront work and time investment to set up your system but then you will be able to easily create a family meal plan each week.

My best advice is not to skip steps in order to cut corners. I've been using this meal-planning system to feed my busy family of five for years and let me just tell you that I don't slave away in the kitchen for hours.

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118 \\ SYSTEMS SUMMER SERIES KICK-OFF: Easy Guide for Creating Systems in Your Home Jun 01, 2023

Welcome to the official kick-off for the Home Management Systems Summer Series! In this episode, I'm going to lay the groundwork for what a home management system actually is and define its importance in creating an organized and stress-free home. If you've ever searched "home systems" on Google, you know the results can be overwhelming. That's why I'm going to break it down for you and provide you with a clear understanding of what a home management system entails.

But that's not all! I'm also going to provide you with a framework for creating your own home management systems. I know that creating systems can be daunting and overwhelming, which is why I've developed a step-by-step process that I've used successfully for myself and with clients. My goal is to teach you how to create systems that stick, so you can maintain a clutter-free home and avoid feeling chaotic.

And lastly, I'll lay out a schedule for you, so you can get excited about all the different tasks and areas we'll be focusing on throughout the series. Whether you're a busy mom, a student, or just someone who wants to create a more organized home environment, this series is for you! I'm committed to providing you with practical tips and tricks that will help you take control of your home management systems and create a home that brings you peace!

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My Favorite Planner for Time Blocking

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117 \\ 3 Proven Strategies to Clean Less and Have More Fun with Your Kids This Summer May 24, 2023

Summer is here, and I know you'd much rather be making memories with your kids than scrubbing the floors all day.

After all, it's essential to cherish those special moments and let yourself enjoy life by having fun, instead of constantly worrying about the never-ending house chores.

In this episode, I'm going to share 3 proven strategies that'll help you clean less and spend more time with your kids this summer.

Get ready to dive into creating task management systems, developing time management habits, and building an idea bank of exciting summer activities for the whole family.

It's time to put down your broom and grab a boogie board!

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116 \\ 4 Mistakes You’re Making with Your Home Management Habits (And How to Fix Them) May 17, 2023

As a busy mom, you know that maintaining a clean, tidy, and clutter-free home can feel like a never-ending challenge. It's not just about keeping up appearances; having effective home management habits impacts productivity, time management, and overall well-being.

I understand that you want to create a comfortable and organized space for your family to thrive, and that's why I'm here to help you transform your home cleaning habits and home management systems.

In this podcast, we're going to take a closer look at 4 common mistakes that might be preventing you from achieving the clutter-free home you desire, and most importantly, I'll provide practical tips and strategies to help you overcome these hurdles.

By addressing these pitfalls, you'll not only save time but also reduce your stress and create a more peaceful home for your family.

Let me know if you try any of these! Also, if this episode blesses you, share it with a friend and leave a review! Thank you soooo much! - XO

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115 \\ 5 Simple Phrases to Say to Your Kids to Get Their Help Cleaning the House May 10, 2023

Do you want your kids to help out around the house but you don’t know exactly what to say to them to actually get them to do it? Maybe when you do ask for their help they come back at you with an attitude or they’re arguing with you. Maybe you ask multiple times and even start nagging them which leaves you frustrated and never wanting to ask for their help again. I know the feeling!

In this episode, I'm sharing with you five phrases I've been saying to my kids that have helped encourage them to clean up around the house and manage their own messes better. Of course, ALWAYS start with laying a foundation of love and respect as it's so important. And always start with changing YOUR habits and routines first. Your kids need to see your consistency before they can improve their own.

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114 \\ Declutter and Organize Your House with Swedish Death Cleaning with Emily McDermott May 05, 2023

Have you ever heard of the term Swedish death cleaning? Does that stir up any emotions or feelings for you? Does it make you feel uncomfortable to talk about anything that has to do with death?

Let me just tell you it’s not something that you have to be afraid of and that approaching decluttering in this way can provide you with just the motivation you need to simplify your home and get it organized.

Swedish death cleaning is simply decluttering your home and preparing it in a way that makes life easier for your family in case of an unexpected passing. The added benefit of doing it during the early years of life is that you get to experience a life of less burdensome clutter. Who wouldn't want that?!

Join me in this episode as I’m talking with Emily McDermott from the Moms Overcoming Overwhelm podcast about our experiences with doing a Swedish Death Cleaning in our homes during our 30's and how it's allowed us to gain more peace of mind in our homes. Check out her blog and FREE resources.

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113 \\ Decluttering is NOT the Answer and How Creating Sustainable Home Management Habits Is May 04, 2023

I’m gonna share with you something that I only share with my coaching clients. Decluttering is NOT the answer! WHAT?!! Nope, it’s not.

You may have typed in "decluttering," "organizing," or "minimalism" to get you to this show. Yes, I do talk about all of those topics, but more importantly, I have a learned that no matter how little you own in your home, you will not love your home or experience peace of mind, unless you establish simple and sustainable home management habits.

Sure, we're going to clear the clutter, and yes, we’re going to get organized, but more importantly, we want to create systems so that we have sustainable home management habits.

In today's episode, we're going to discuss some reasons why decluttering is not the answer and how creating systems in your home is going to help you build those home management habits. We're covering it all from decluttering to time blocking to better self-care. Let's dive in!

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112 \\ Habit Hacking Your Fitness and Food Freedom with Emily Nichols Apr 28, 2023

Wanting to lose weight, eat healthier and meal plan is a topic that always comes up during my coaching sessions with my clients. However, they typically say they feel stuck from moving forward in those areas because their home is too cluttered and their life is too chaotic. It always amazes me how much more motivated and capable clients are to take better care of themselves once we work together to declutter and organize their lives.

Emily Nichols from the Self Transformed podcast knows all too well that clearing the clutter is essential for having the capacity to build healthier habits. She's shares how we can find fitness and food freedom through mindset transformation, simple healthy resets, and daily habit hacks.

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Simple Weekend Reset Blog Post

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111 \\ 3 Habits You’re Doing in Your Home that Are Killing Your Productivity Apr 27, 2023

Have you ever found yourself saying one of these phrases? "I feel like a chicken with my head cut off!" "I feel like my hair is on fire!" "I feel like a hot mess express all of the time!"

I can definitely relate because I said those things multiple times throughout motherhood and my adult life. It wasn’t until I stepped back and realized that I was my own worst enemy and that I was the main one in my home causing the most chaos. It's true!

In this episode, I'm sharing with you three bad habits I was doing, and that you're probably doing too, that was keeping me from being productive in my home. These three mistakes stole time from me as a mom, kept me spinning in circles daily, and made me feel like I didn't have enough time in the day. When I stopped doing these three habits, I gained so much more time and freedom and it's my hope that you will too.

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Mentioned in the show:

Organize and Systemize Your Home Like an Assembly Line

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110 \\ How Comparison is Stealing Your Joy in Your Home and How to Develop a Habit of Contentment Apr 19, 2023

Are you caught up in the comparison trap of what you think your home is "supposed to" look like? Do you look at other people's homes and it makes you feel like your own home isn't good enough? Maybe you think it's not organized, it doesn't have any style, or it's not good enough for the cover of a magazine. You really want to enjoy being a mom but you can't get the thoughts out of your head that you're just not good enough.

Friend, you ARE good enough! Sure, your home may benefit from a little tweaking here and there to help you with daily upkeep and home management but it doesn't have to look Pinterest perfect. That is all marketing that you have been sold for someone else's agenda.

In this episode, I'm sharing some straightforward coaching around comparing our homes and lives to other people's. I pray that it sets you free, helps you set healthy boundaries, and gives you the permission to create a lifestyle that is just right for you and your family. Let's turn off the noise, get to know what we actually want without outside influences, and develop a habit of contentment. It's only then that we will really be happy in our home.

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109 \\ Training Good Habits in Your Dogs and Pets for Better Home Management Apr 17, 2023

Do you have a dog or pet that is adding to the chaos in your home? You have too much clutter, no good home management systems and you're stressed out all the time because your house is always loud and a mess. And the pets just make it worse because you've lost all control. Do you feel like you're just surviving?

Your home doesn't have to be that way. It truly can be peaceful even with a ton of kids and pets.

In this episode, Jake Schneider from the Learn, Laugh, Bark podcast is sharing some tips with us on how to train our pets to have good habits so we can calm the chaos in our homes and have better home management.

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108 \\ What to Do When My Adult Children Won’t Clean Up After Themselves Apr 12, 2023

This episode is for moms with children at any age or stage but I'm specifically covering the topic of getting adult children to help out more around the house. If you are a mom of littles don’t tune this out or turn it off because there is always wisdom that you can glean from moms who have gone before you.

I'm answering a question from a frustrated listener who is struggling to get her adult, college-aged children to clean up after themselves. She has asked them several times but they just won't and it has left her frustrated. She knows she has probably enabled them when they were younger by not training them in good home management habits but she doesn't want this to cause continued tension in their relationship.

If you find yourself in a similar position, I'm sharing with you 4 steps you can take to help your adult children get on board with helping more around the house. These steps can be helpful for people of any age so I hope they bless you.

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107 \\ CLIENT CHECK-IN: When You Think Don’t Need Help Decluttering and Organizing Your Home, It’s Still Okay to Get Help Apr 05, 2023

Are you good at organizing and decluttering but you're still overwhelmed in your home? You know you're able to do it on your own, but for one reason or another, you're just not doing it. Maybe something more important always comes up and keeps you from decluttering your home and getting organized. My client Tearra felt the same way until she finally got help.

In this episode, she shares how I was able to help her let go of a lot of stuff she was hanging on to and how working with me gave her the motivation and accountability to follow through. She shares that she feared her kids would miss their stuff but she reported that they haven't missed it at all. We cover everything; consistency, resetting, habits with kids, and more! I hope this blesses you!

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106 \\ Slow Living Through Decluttering and Tiny Action Steps with Stephanie O’Dea Mar 31, 2023

Slow living doesn't mean you're moving through life at a slow pace but rather it's an intentional mindset to live more simply. Stephanie O'Dea from the Slow Living podcast is sharing with us her passion for getting things over and done quickly and efficiently so she can do the things she really wants to do. For this reason, she is known for utilizing her crockpot 365 days out of the year. She says, "If you want to craft out “the life of your dreams” — the trick is to slow down.

Stephanie's Podcast

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105 \\ How I Organized My Digital Photos and Home Videos Mar 29, 2023

Do you have a couple of old computers around your house that you have absolutely no idea what to do with? You don't want to just throw them away because you know there are some old pictures and home videos on there that you don't want to lose.

But sadly you haven't even looked at those pictures or videos in years. If you're not very techy you're probably overwhelmed at the thought of transferring them to your new computer so you just keep putting it off and those laptops and computers keep following you from home to home.

That's exactly what I did with two laptops I had been hanging on to for years. One of those laptops I purchased when I was in college twenty years ago.

I've had several clients lately who I helped declutter and recycle their computers and it motivated me to finally take care of my own. And it was actually a lot easier than I thought it would be so I'm sharing with you exactly what I did to declutter my old computers and how I personally organize my old photos and home videos.

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104 \\ 3 Home Management Systems to Make Your Life Easier Mar 25, 2023

Are you looking for some home management systems to make your life easier and more simplified? In this episode, I'm sharing three SIMPLE box systems I've used for several years that have helped me stay organized in my home. Take some time to get these three simple systems in place so that you can feel less overwhelmed and on top of your game as a mom and homemaker.

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103 \\ How to Organize Your Seasonal Clothes for Unfocused or ADHD Moms Mar 23, 2023

Are you ready to spring clean and you're wondering what's the best way to organize and store your seasonal clothes, then tune in to this episode. I'm sharing with you two options for organizing your seasonal clothes if you have a hard time staying focused or have ADHD.

Don't miss my surprise bonus tip for you at the end!

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102 \\ How To Remain Calm with Your ADHD Child’s Messy Bedroom Mar 17, 2023

Do you feel easily triggered when your child's bedroom is messy yet again? Do you lose your cool and say things you regret because you're frustrated with the constant mess and disorganization? Does your child have ADHD and you can't figure out how to help him stay organized?You are not alone and I'm here to help! I can help you identify the root cause of the chaos in your home, manage your mindset and what easily sets you off, and create an environment that supports the life-changing habits you desperately long for.Today I'm sharing how you can remain calm when your ADHD child's bedroom is a mess. Take a deep breath! You've got this!

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101 \\ Declutter 101 - How to Declutter Your Entire House and Stay Focused Mar 10, 2023

Have you started decluttering many times but because of distractions or not being able to focus, you never follow through and finish? Do you feel trapped between wanting to change your home and habits and not being able to take the first step?

Let's take the overwhelm out of decluttering your home and simplify the process. In this episode, I'm walking you through the exact steps I follow as a professional home organizer with my clients. Put these steps into action and you will have a clutter-free home!

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100 \\ CLIENT CHECK-IN: How Decluttering and Home Organization Can Help Depression - 100th Episode Celebration Mar 08, 2023

Have you been experiencing crippling depression that has caused led to your home becoming cluttered and disorganized? Then, does the clutter and disorganization in your home contribute to your depression? Do you find yourself trapped in this cycle and can't find the energy or focus to take the first step to make your home better so that you can get control of your emotions and tackle your depression?

This is why I coach people through decluttering, organizing, and systemizing their homes through my online courses and virtual decluttering sessions. Listen to this episode to hear one of my client's transformational story and how decluttering and organizing her home helped give her the capacity to address her depression!

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099 \\ How Stress Affects Emotional Regulation and Contributes to Anger with Elizabeth Andreyevskiy Mar 03, 2023

Do you ever feel guilty for yelling at your kids because you were so angry? Do you wish you could remain calm even in chaotic situations? Elizabeth Andreyevskiy from the Emotionally Healthy Legacy Podcast is sharing with us why we feel triggered by anger in our home and what we can do to regulate our emotions and take back control of our motherhood.

Listen to Emotionally Healthy Legacy

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098 \\ How to Organize Sentimental Items for a Clutter-Free Home Mar 02, 2023

Are you a sentimental mama who keeps a lot of your child's drawings, handprints, first outfits, handwriting samples, and so on? Don't worry. I'm not going to convince you not to be sentimental and throw all those things away. I am going to help you organize it all because I bet you have all those precious sentimental items hidden in random places all over your house. Your ears are probably perked up now because I probably speaking directly to you and the mess you're struggling over with all those sentimental items laying around your home. On today's episode, I want to help you get all those childhood sentimental items decluttered, sorted, and organized in a way that you can keep on enjoying those priceless items without them becoming cluttered in your home.

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097 \\ Organize and Systemize Your Home Like an Assembly Line Feb 23, 2023

Are you someone who struggles with clarity or direction in life and staying organized in your home? Today I'm sharing my thoughts with you on how setting your home up using an assembly line model may help you easily flow from one task to another. By doing so, you won't have to put a lot of thought and effort into what comes next.

Sometimes we get really scatterbrained and disorganized in our homes because we are distracted by all there is to do. We jump from one task to another task without completing the task that we were previously working on. An assembly line model can help reset our mindframe to complete one task before moving on to the next.

Tune in to hear my three tips for setting up your home like an assembly line so that you are more organized and productive.

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096 \\ PART 2: Stay Focused on Decluttering & Organizing Your Home by Setting Boundaries with Your Phone & Social Media with Sandy Cooper Feb 18, 2023

Do you have difficulty staying focused on any task you want to complete? Do you start decluttering or organizing your house and you find that you get distracted and never fully finish what you began to do?

You may have chalked it up to having "mom-brain" or if you’re not a mom you may have even thought that you have adult ADHD. I totally know how you feel. I have struggled with staying focused as an adult myself, and I have realized lately that my phone actually is a massive culprit in my ability to focus.

On today's show, I am bringing on Sandy Cooper someone I highly admire and who has done several episodes on her podcast about social media and our phones and how they affect our mental well-being. I hope that you will hang out with us today and tomorrow as I share with you this two-part conversation about our phones and social media and how they affect our ability to focus.

If you want to actually follow through with decluttering and organizing your home, these two episodes are for you!

Sandy's 7-Day Social Media Challenge

The Balanced Momcast

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095 \\ PART 1: The #1 Thing Hindering Your Ability to Focus on Decluttering and Organizing Your Home with Sandy Cooper Feb 17, 2023

Do you have difficulty staying focused on any task you want to complete? Do you start decluttering or organizing your house and you find that you get distracted and never fully finish what you began to do?

You may have chalked it up to having "mom-brain" or if you’re not a mom you may have even thought that you have adult ADHD. I totally know how you feel. I have struggled with staying focused as an adult myself, and I have realized lately that my phone actually is a massive culprit in my ability to focus.

On today's show, I am bringing on Sandy Cooper someone I highly admire and who has done several episodes on her podcast about social media and our phones and how they affect our mental well-being. I hope that you will hang out with us today and tomorrow as I share with you this two-part conversation about our phones and social media and how they affect our ability to focus.

If you want to actually follow through with decluttering and organizing your home, these two episodes are for you!

Sandy's 7-Day Social Media Challenge

The Balanced Momcast

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094 \\ Create a Routine to Organize & Reset Your Refrigerator Weekly Feb 08, 2023

I have found that refrigerators and pantries are two of the most challenging places in the home to keep decluttered and organized because they are ever-changing.

It’s unlikely that we’re buying the exact same ingredients every week when we go to the grocery store which makes having an organized food storage system somewhat of a challenge.

That’s why I encourage you to do a weekly refrigerator reset and on today’s episode, I’m walking you through the exact steps I take to make that happen every weekend in our home.

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093 \\ 5 Simple Tips for Organizing Your Clothes with ADHD Feb 01, 2023

Do you or someone you know was has ADHD struggle to keep your clothes organized?

I’m sharing with you 5 tips for organizing your clothes specifically for someone with ADHD.

You can apply these tips for yourself as an adult or for a child in your home.

These tips do not come with a money-back guarantee but from a mom, with a child with ADHD these organization methods have been helpful in our home.

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092 \\ Declutter Your Catch-All Spots with this Easy 5 Minute Method Jan 27, 2023

Let's chat about those pesky little catch-all spots we all seem to have in our homes. You may have just one catch-all spot or you may have several. Don't worry, you don't have to raise your hand or anything, but you know those spots in your home that I'm talking about.

A catch-all spot is anything place that seems to catch it all. It catches the mail, papers from your kid's school, birthday and Christmas cards, and receipts. It may even catch library books that need to be returned or recipe cards you never put away. Catch-all spots are simply designated areas to store items we don't want to or know how to deal with right now. They can also contain tasks we're procrastinating to complete.

I know your catch-all spots probably cause you a lot of frustration so today I'm walking you through how to declutter your catch-all spots with my easy 5-minute method. Also, make sure you stick around to the end as I share a bonus tip for how you can get rid of your catch-all spots for good.

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091 \\ 5 Things to Declutter, Organize and Reset for the New Year Jan 25, 2023

I know we are already halfway through January but it is never too late to do a New Year reset. I’ve shared with you many times on the podcast about my habit of doing a nightly reset in my home. My daily reset is really simple and it follows the natural flow of our evening routine as we progress through the different rooms in our home.

After doing it for over a year, resetting the house in the evening has become second nature for me. It’s something that brings a lot of peace and closure to my day and I rarely go to bed a night without doing the reset. If you’d like my daily reset checklist where I go into more detail, you can download it for FREE at habitsandhome.com. Once I learned the concept of resetting my home daily, I started applying resets to other times like on weekends and at the end of every month.

I even have a reset for the year, and on today’s episode, I’m walking you through 5 different things I declutter, organize and reset at the beginning of every year.

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090 \\ PART 2: Use Cycle Syncing to Declutter and Organize Your Home with Joelle Seuss Jan 19, 2023

Have you ever noticed that at certain times of the month, you might have more energy? You might feel really energized to declutter and organize your home and you feel happier towards your family.

Then, there are certain times of the month when you are not so happy with your family. I am a normal person too and I have all of those ups and downs of my energy, my hormones, and my emotions just like you.

Joelle Seuss from the Living in Sync with Your Cycle podcast is sharing with us how we can utilize our cycle to help us maximize our energy levels during the month and have an amazing operating system for our lives as women, moms, and wives who are trying to do it all.

Join me in this two-part conversation with her as we discuss the woman's natural cycle and how we can sync our cycle to become more productive as well as provide ourselves with self-care.

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089 \\ PART 1: The SECRET to Decluttering with More Energy and Motivation with Joelle Seuss Jan 18, 2023

Have you ever noticed that at certain times of the month, you might have more energy? You might feel really energized to declutter and organize your home and you feel happier towards your family.

Then, there are certain times of the month when you are not so happy with your family. I am a normal person too and I have all of those ups and downs of my energy, my hormones, and my emotions just like you.

Joelle Seuss from the Living in Sync with Your Cycle podcast is sharing with us how we can utilize our cycle to help us maximize our energy levels during the month and have an amazing operating system for our lives as women, moms, and wives who are trying to do it all. Join me in this two-part conversation with her as we discuss the woman's natural cycle and how we can sync our cycle to become more productive as well as provide ourselves with self-care.

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088 \\ CLIENT CHECK-IN: Declutter and Create Systems that Stick Jan 11, 2023

It's a brand new year and I bet you are motivated to get your home organized. You may even be overwhelmed by all the stuff the Christmas holiday brought to your house. It's time to DECLUTTER and SIMPLIFY your home!

In this podcast episode, I'm checking in with one of my organizing and decluttering clients, Allison Morrison, to see how her home is ONE YEAR after our decluttering session of her entire house.

She gives us the honest truth about whether she's been able to keep her home minimal and organized. She also shares with us how she feels about having another baby, her third child, now that her home is organized and clutter-free. She also gives up the scoop on her maintenance routine.

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087 \\ 5 Steps to Simplify Your Kitchen for Good - The Decluttering Course is LIVE! Jan 04, 2023

Over the past couple of weeks, I've heard so many of y’all saying that you’re ready to start decluttering your home. Maybe it’s the New Year or being cooped up during the winter months that makes us want to really CLEAN HOUSE.

Are you feeling that way too? Are you antsy to clear the clutter and get your home organized?

ME TOO, SISTER! I'm going into 2023 with a big RESET and I would love for you to join me.

The first space in our home we're tackling is our kitchen, and I have a simple online course to walk you through decluttering and organizing your entire kitchen!

Today, I’m going to walk you through the 5 modules I cover in the Simplify Your Kitchen course. If you’re scrappy then you can listen to these 5 steps and take off.

However, if you’re someone who wants MORE, even though you may be a little scrappy, I definitely recommend going through the course. You are going to get way more than what I share in this episode. It will be well worth your time and the small investment.

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086 \\ How to Create a Cozy Hygge Home for the New Year with Jenny Good Dec 28, 2022

The Christmas holiday is over, and we’ve already started taking down Christmas decorations in our home. I used to leave up the Christmas tree into the new year, but I just find that I'm really energized and eager to go ahead and reset my home.

I do love the coziness that Christmas tends to bring and it does kind of make me sad when I start to take down Christmas decorations since they make our home feel cozy and festive. It's somewhat of a letdown once all of the decorations are packed away.

On today's episode, I'm chatting with Jenny Good about hygge, which is a way of living that brings a lot of coziness and warmth to your home. I thought it would be a great topic to cover after the Christmas season when we start to pack up Christmas decorations and our homes start feeling a little sparse and bare.

Join us as we discuss how you can bring some hygge to your home after the holidays to create a cozy and warm atmosphere in your home again.

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085 \\ How to Declutter Your Kid’s Bedroom - Step by Step Dec 20, 2022

Last week I shared with you 3 Ways to Declutter Your Kids' Toys and this week I'm getting into the nitty gritty of what that actually looks like. Other podcasters and professional organizers have overcomplicated steps for decluttering and I'm giving you just THREE. Clear the space, sort the items, and stage the space with the items you decided to keep. Simple as that!

You may eager to declutter and downsize your kids' toys right before Christmas but please wait until after the holiday celebrations. It's too close and your child may be more willing to declutter after he's seen all the new stuff he's received. Plus it will take a lot of the pressure off of you and you can just enjoy your family without becoming a "mean mommy."

Here are 3 steps for decluttering your kid's toys and bedroom! I hope this empowers you to create an environment that is simple and easy to manage.

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084 \\ 3 Ways to Declutter Your Kids Toys | The LAST One is the Hardest but It’s My Favorite Dec 14, 2022

If you are a mom, more than likely your kids have toys and it’s so easy for kids toys to accumulate and get out of control. When toys become cluttered, that means they are no longer played with or given attention, it's good to take some time to declutter. This is a good practice to get into especially around holidays and birthdays when kids are receiving gifts and new toys.

You've probably experienced how clutter in other parts of your home can make you feel very overwhelmed and weighed down. Did you know that kids can feel that too with their own possessions? Just like you they may lack the skills to declutter and let go of what they no longer need.

As parents, it's a great idea to teach our kids the process of decluttering. It's okay if you don't have these skills yourself. I'm here to teach you and walk you through learning how to declutter your stuff, simply your home and create habits to keep it that way.

In this podcast episode, I'm going over three ways to approach decluttering your kids' toys and when you might want to use each approach. Stay tuned in until the end because I share my favorite way of decluttering kids' toys. It's probably something you wouldn't expect.

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083 \\ How to Communicate with Your Husband to Get His Help Around the House Dec 07, 2022

Do you want to get more help around the house but you’re a little nervous to talk with your husband about this? Maybe you have in the past and it turned into a fight. Perhaps your tone was a little bit too harsh.

Are you like me? I can sometimes be a straightforward and blunt person, and I don’t really sugarcoat things too well. Jered has to remind me to just change my tone. Say the same thing in a different way and then he will definitely want to do it. Are you like that? Do you struggle with your tone of voice when you’re asking for help?

On this episode, Lydia Santos from The Jar Podcast is sharing with us how we can communicate with our husbands to recruit them to help out around the house.

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082 \\ Client Check-In: Overwhelmed Mom of Four Decluttered Her Home Nov 30, 2022

Do you ever wonder what it's really like to work with a professional organizer? Or do you wonder if people actually change and keep up with tidying up?

In this episode, I'm checking in with my friend Kristen a couple of weeks after we decluttered her house. She shared with us how stressful it was having stuff everywhere, her fears about decluttering and minimizing things in her home, how her family reacted, and how her mindset has changed since our session.

If you're a frazzled mom overwhelmed by all the stuff in your home, you will find this discussion relatable and inspiring. Let's declutter and let it go, friend! You will feel so much freer.

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081 \\ 10 Minimalist Christmas Gift Ideas that Aren’t Wasteful Nov 17, 2022

Are you dreading the holiday season because of all the Christmas gifts that will clutter up your house? Gifts that your kids might play with one time and then lose interest shortly after.

Mama friend, I'm right there with you! That's why this year I am becoming more mindful of my purchases, learning set boundaries and saying "no, thank you," and giving gifts that aren't wasteful.

This time of the year can be difficult for moms who are trying to live more minimally so, in this episode, I'm sharing with you ten minimalist Christmas gift ideas that aren't wasteful.

With love and straightforward truth, Lisa

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080 \\ 5 Areas to Declutter in Your Fantasy Life for Minimalist Moms Nov 12, 2022

How many items are you hanging onto in the home that you used to use for a certain hobby that you're not doing anymore? Are you holding onto things that you collect because you had dreams of learning to play a musical instrument or working out at home?In this episode, I'm bringing to your attention five areas in your fantasy life to help you let go of the clutter that is possibly causing you overwhelm, anxiety or disappointment in yourself. If you started something and didn't finish it or wanted to be a certain type of mom and that person is just not you during this season of your life, I'm giving you permission to LET IT GO. You are not a failure and you don't need items in your home reminding you of fictitious expectations you just didn't live up to. You deserve to be free.

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079 \\ Stop cleaning your house! Do THIS instead! - Habits for Minimalist Moms Nov 02, 2022

Are you fed up with the mess around your house? Are you tired of feeling like no matter what you do it's just never clean enough? Are you searching for a way to keep your home tidy only to continually circle Pinterest for the best cleaning tips?Friend, stop the madness! It's time to adopt a reset mindset!Tidying can be as simple as you standing up to leave the room looking around to see if there is anything that you can reset. Do you see anything that is out of place that needs to return to its home?I have stopped cleaning my house all the time and I've learned how to simply reset my home. If it takes me too long at the end of the night to reset, then that means I have too much stuff and that I need to declutter. I need to simplify my possessions and create some systems.On this episode, I'm sharing with you some of my minimalist mom habits and how I use the habit of resetting to tidy my home at the end of the day. Friend, these daily habits can help you too. Let's stop making excuses and stop blaming your circumstances or other people that we just have too much to do. Let's declutter all the extra stuff and start streamlining your reset habits one step at a time.With love and straight truth, Lisa

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078 \\ 3 Tips for Cleaning Your Home in Less Time with Daily Habits Oct 20, 2022

You want a clean home but it just feels like it takes so long to clean it. When you finish cleaning, you turn around and it's a mess again.

So you give up or let it build up until the weekend and spend most of your Saturday cleaning your home. Your family may be living life while you're building up bitterness and resentment because you HAVE to clean.

Friend, let's stop that weekly cycle dead in its tracks. What you need is to identify cleaning zones in your home, set up your systems and routines, and delegate responsibilities to your family members.

In this episode, I'm sharing three tactical tips to help you stop the endless cycles of "deep cleaning" and show you how resets and habits can help you clean in less time. You'll have more time to spend doing the things you actually love.

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077 \\ Change Your Life and Your Habits with a 100 Day Challenge with Whitney Kregar Oct 13, 2022

Are you tired of your house being a mess? Are you fed up with your car being a wreck? You may even be tired of your body being a hot mess. Have you been struggling to stick to your family's monthly budget and you find yourself inconsistent with it?

I've been there myself and sometimes I find myself there again but I've found one main thing that helps me get out of the rut and to change my life. Habits. When I'm fed up with where I am I take a healthy look at my habits and how they're serving or hindering my progress.

On today's episode, I'm talking with Whitey Kregar about how she uses a 100-day challenge to overhaul her habits and improve her life. If you're ready to make some changes in your life, join us in this conversation and in these challenges. Go all in and let's create a better life!

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076 \\ 4 Minimalist Tips for Decluttering Your Closet This Fall Oct 06, 2022

The seasons are changing and cool air is on its way. You know what that means - making room in your closet for all your fall and winter clothes.

The best way to make more space in your closet for what you actually enjoy wearing is to declutter and systemize your seasonal clothes and in this episode, I'm sharing with you four seasonal decluttering and organizing tips you may not have thought of.

Set a date, grab some trash bags, and a friend, and let's declutter your closet!

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075 \\ How Minimalism Increases Your Productivity in Your Home and Business with Camie Wilkie Sep 28, 2022

When you hear the word minimalism what comes to your mind?Do you think of a bare house without any decor or character? Do you think strict rules of not being able to buy or own anything? Or do you think of giving away all your possessions to live in a tiny home?Well, let me tell you that minimalism isn’t any of that. I mean yes it can look like that for some people but the majority of people who choose a minimalist lifestyle do so for this one main reason - to live in a way that is not too overwhelming or beyond their capacity.Most of us do not live minimally. And it’s not just with the number of things we own. We take on too many projects, say yes to too many invites, and cave to too much marketing. The fact of the matter is that we let our lives control us instead of us controlling our lives.In today’s episode, I’m chatting with my friend Camie Wilke as she shares her journey with minimalism as a work-from-home businesswoman who has plans to grow her family through adoption. She shares what led to her decision to become a minimalist and how she was able to get her sentimental husband on board. She also shares her dreams of continuing her minimal lifestyle when she becomes a mom. I hope our conversation inspires you to explore the idea of minimalism a little further.Now before we dive into our conversation, I want to know how your daily resets are going. Are you finding the mindset of simple daily resets to be helpful in managing the mess in your home?

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074 \\ How to Create a Healthy Sex Culture with Our Kids at Home with Jodi Mockabee Sep 16, 2022

Do you want your children to thrive? Well, of course you do. What parent doesn't? But what does thriving actually look like? And what does it take to get there?

On today's show, I have Jodi Mockabee, homeschooling mom of five and author of the book The Whole & Healthy Family. We discuss what she has learned in the trenches of motherhood and how she has helped her kids thrive in mind, body and spirit.

We also cover how to talk to our kids about sex in a way that is natural and brings families closer together. It's a great conversation you won't want to miss.

With love and straight truth, Lisa

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073 \\ Just Because You Have the Room Doesn’t Mean You Need to Fill It Up Sep 08, 2022

How do you make your home feel cozy? Do have to fill it up with stuff so it feel more like "home?"

Well, I'm here to tell you that you can have a cozy, warm home without all the clutter. We went from a 2400 square foot home to a 300 square foot tiny house and then back to a 2000 square foot farmhouse. I've been able to make our farmhouse feel quaint and cozy without filling it full of unnecessary clutter.

But where did it all start and how was I able to retrain myself not to hoard things just because I had the room? I conditioned myself to be okay with bare space by leaving cabinets, drawers and closets empty.

So join me on this tough love episode to get motivated to declutter your home and learn to be okay with the empty spaces in your home.

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072 \\ I Gave Up Procrastinating for One Year - 5 Things I’ve Gained From Not Procrastinating Sep 01, 2022

My life is different now that I don't procrastinate.

Today marks the one-year anniversary of my podcast, The Habits and Home Show, and also signifies the day I decided to stop being a procrastinator.

On the very first episode of the podcast on September 1, 2021, I shared my personal struggle with procrastination and how I had felt led to start the podcast months earlier but I kept putting it off.

I shared that perfectionism and a fear of failure had been holding me back from launching the podcast but that I was done with my overthinking and worrying about doing it "wrong" so I forced myself to JUST. LAUNCH. THE. PODCAST.

That declaration and overcoming the need for perfection was a turning point for me. I no longer identified as a procrastinator and my actions this past year have solidified that belief about myself.

Anytime there was an opportunity to put a task off, my inner belief about myself wouldn't let me. It kind of felt off. Like I was going against the very nature of my being.

Anytime I thought about putting a task off until later, I found anxiety starting to creep in and I refused to let myself get into that state again because I just wasn't a place that I was able to thrive and be my best self.

That "off feeling" became the trigger for me to take action and because of me developing that constant action taking habit this past year, I have reaped many rewards and today I'm sharing 5 simple but powerful five things I've gained from giving up the habit of procrastination this past year.

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071 \\ Is Balance in Our Home and Motherhood Even Possible? with Michelle Hiatt Aug 24, 2022

Do you find yourself always saying that you need to find balance in your motherhood and in your home? Do you wonder if balance is even possible?On the show today, Michelle Hiatt is revealing some gold nugget facts about balance and it's not going to be the answer you're expecting. Actually, it's much more simpler than what you're probably thinking.

This episode is going to help lift off of you some of the pressure to perform that you have placed on yourself. Get ready to walk away lighter and more free!

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070 \\ 5 Minute Friday - Moms, Stop Doing THIS Around Your Daughter Aug 12, 2022

Stop talking about your weight around your daughter. This includes dieting and self-hatred comments. It's forming a negative self-image and other detrimental side effects. Do this instead! Speak life over yourself!

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069 \\ 5 Step Back to School Declutter and Organization Checklist for Homeschoolers (Public School Tips Too) Aug 10, 2022

It's a new school year and you want to make sure you're organized. Don't worry, I've got you covered with this simple 5 step checklist for decluttering your homeschool.Need some encouragement to throw away the craft supplies you're still holding on to years later? What about all that unused curriculum that you're saving for the next child knowing that you're not sure if you'll really use it? Yep! We're giving it away!I'm also going to help you set up your homeschool classroom area with some organizing tips and ideas for daily upkeep. Let's get organized!

With love and straight truth, Lisa

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068 \\ 4 Tips for Living in a Messy Home When Your Husband Won’t Let You Touch His Things Jul 27, 2022

Do you live with someone who is untidy, a little messy, or a lotta bit messy, and you may have even called him a hoarder behind his back?

If you saying a resounding YES, then this is the episode for you.

A listener called in seeking advice on what to do when she's ready to declutter her home and live more minimal but her husband won't let her tought his things.Yikes! That's a question I get from.a lot of my clients.

Let's listen to her question and then I'm going to give you some straight forward action steps you can take with living with an untidy, clutter collector.

With love and straight truth, Lisa

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067 \\ CLIENT CHECK-IN! Declutter, Organize and Create Systems for a Kid’s Crafty Bedroom with Caroline Brown Jul 22, 2022

When I work with a client decluttering and organizing her space, my support and coaching doesn't stop there. I'm always available for follow-up and accountability.

In this episode, I'm checking-in with Caroline Brown a month after my in-person session with her as we had decluttered and organized her seven year old's bedroom.

Caroline gives a behind the scenes look into what it's really like working with a professional organizer and gets vulnerable about the habits she was lacking to pass on to her children. She says that she has gained peace of mind from the entire experience and that it was well worth the investment to get help.

Tune in as I check in with her, discover how her daughter reacted to the overhaul and hear how their habits have changed since our time together. It's a good one!

With love and straight truth, Lisa

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066 \\ Is it Okay to Stop My Habits and Routines While on Vacation? Jul 14, 2022

A couple months ago I shared a podcast episode on How to Overcome Travel Exhaustion and Stress and bounce back quicker to be a productive mom after taking a trip.

What I love about what I shared is that it provided a great pre-travel checklist and it's what I refer back to anytime I'm about to travel. Things such as making sure the kitchen is stocked with food for when we return and hiring a housecleaner to come clean while we're away. Click HERE to listen to or read all the tips on preparing for a trip.

Today, I wanted to touch on the same topic of traveling and how to avoid travel burnout and exhaustion by answering the question, "Is it okay to stop my habits and routines while on vacation?"

We're actually vacationing this week in Destin, Florida on our annual Lizotte family vacation trip with Jered's family and I thought I could give you first hand feedback on my experience with sticking with my habits and routines instead of completely throwing them out the window and taking a break for the week. Let's dive in!

With love and straight truth, Lisa

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065 \\ FINALLY Homeschooling My Kids After Years of Wanting To Do It with Beth Johns Jul 06, 2022

Hey mama friend! Have you been thinking about homeschooling your kids but you're too scared to take the plunge?It's been on your heart for a couple of months or maybe even a couple of years but for one reason or another you are always able to find an excuse whether it's due to family finances, lack of confidence in your ability or not wanting to give up the career you love. It could even be a combination of all three of those and then some.You may even some have friends that homeschool or follow some homeschooling mamas on social media and you dream of what it could be like for you and your kids but all the fears and what ifs keep holding you back from even trying it out.You definitely don't want to fail at it and mess up your kids but let me ask you something. What if it ends up being yes one of the hardest things you've ever done in your, but also the most beautiful and memorable time of your motherhood? My friend Beth Johns was right where you are for years going back and forth every school year trying to decide if this was the year she was going to homeschool her kids. I remember several years of our private conversations and her asking me every little details and getting advice on how they could work it out financially.After years of wrestling with this conviction, Beth has finally said yes to homeschooling her kids and she's on the podcast today sharing her story with us. If you have been thinking about homeschooling or are new homeschooling mom, you will be blessed by this conversation. Let's dive in.

With love and straight truth, LisaCONNECT WITH BETH JOHNSInstagram Facebook Beth's Butcher Box Discount Code

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064 \\ No Fluff Friday! - 5 Outdoor Power Tools Every Mom Needs - These Make Easy Chores for Kids Too! Jul 01, 2022

Do you feel intimidated using power tools as a mom?

Well, today I'm sharing with you 5 power tools that I've learned to use that once felt daunting but have become tools I love using for chores around the house. They're even easy for your kids to use.

Listen in as I reveal which power tools I'm loving lately and teaching my kids how to use so that they actually have some chores to do around the house. And the BEST part.... they love using them too!

With love and straight truth, Lisa

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063 \\ Lose Weight Through Simple Time-Saving Habits in the Messy Middle of Motherhood with Kristen Noriega Jun 29, 2022

Do you find yourself caught up in the rat race of taking care of everyone else and putting yourself last by neglecting your own self-care?

You may even feel burn out and worn down from giving 100% of yourself to others, your family, your work and even the upkeep of your home, that you feel you have nothing left to give yourself.

You strive to eat healthy but you find yourself running through the drive thru to satisfy your craving for salty French fries. You may be the mom who needs four cups of coffee to get through the day but I bet you’re not drinking it black. Nope it’s loaded with all the sweet stuff. Or you may be like me when I had toddlers calling my mother-in-law in the middle of the day from something stronger - a coka cola. HAHA!

I know what it’s like to not prioritize my health but so desperately want to look better in a bathing suit. And my guest on the show today does too.

She is a registered dietitian, nutritionist and weight loss coach who knows first hand what it’s like to juggle all the mom responsibilities and desire to feel good in her skin. She’s also a fellow podcaster at The Baby Weight Nutritionist podcast where she coaches women to lose weight and feel comfortable in their own body even while having little to no time.

Today we’re getting her advice on how to prioritize our health as busy moms to lose weight and feel better both mentally and physically.

With love and straight truth, Lisa

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Join the FREE 3 Day Clear the Clutter Challenge to Declutter Your Email Inbox in the Habits and Home Facebook Group Jun 27, 2022

Join the 3 day Clear the Clutter Challenge to declutter your email inbox!

I know you keep avoiding your email and it's become a big mess. Let me tell you that it's possible to delete the emails without worry and overwhelm and start fresh so you can start using your email again.

You don't have to do this! I have an entire Facebook community waiting to do this with you.

Don't wait! It's July 1-3, 2022!

By July 4th we will be letting freedom ring in more ways than one! Let's do this!

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062 \\ No Fluff Friday! - 5 Easy Things You Can Reset in Your Home Daily to Minimize the Appearance of Clutter - Do THIS to Fake a Clutter-Free Home Jun 24, 2022

If you haven’t been able to declutter your entire home but you want a quick win to make your house look less cluttered, THIS is the episode for you!

You can actually achieve a less cluttered-looking home with these simple daily habits.

Take on one new “reset” routine until you have it will established as a habit and then move on to the next routine. And don’t forget to teach these to your children and husband as well.

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061 \\ Stop Feeling Like a Hot Mess Express! - 4 Tips for Leaving Your Home Tidy When You Walk Out the Door (Even with Kids) Jun 17, 2022

Do you ever find yourself walking out the door of your home feeling like a frazzled hot mess express? You probably left some dishes on the counter, clothes on the bed or floor, and one or two important items you needed for the errands you're about to run. You probably yelled at your kids a couple of times and now sitting in the car realizing that they didn't even do the tasks you demanded of them. You may even be cussing under your breath or guilting yourself for losing your cool when you went to bed last night with the intention of being a gentle parent. You wish you could have a pleasant morning without your blood pressure rising, get the help of everyone to tidy up the home, and walk out the door without worrying about the mess you're going to come back home to. I know what that feels like. There are days we get off track too. It's usually the days that we're staying too busy, we haven't gotten enough sleep or we're not as organized as we should be in our. Those are the days I feel like the world is against me. Nothing is going right, I'm losing my cool and self-control and I think to myself, "What is your problem? Get your life together." FRIEND, one of the greatest gifts you can give yourself is the gift of resetting home. If you've been here since the beginning, you know I've talked about resets a lot here on the podcast. And trust me when I tell you that there aren't many greater things for us mamas than arriving back home to a clean and tidy house. I wouldn't be here telling you this if it wasn't worth figuring out! So you know I've got some tips for you today and a system to help you get your crap together, manage your time and your home better, and be able to walk out the door with a tidy home waiting for your return. Figure this thing out and your days leaving the home will be as good as gold. And if you need that extra support and don't want to go at this decluttering thing alone, I've got you covered with my Clutter and Habits Coaching program. Go to habitsandhome.com/services and get started with one of my private coaching packages. This way you can skip all the tips and trying to make them work for you. My eyes will be on your stuff and I'll help you make decluttering and organizing your home a piece of cake. Again, that's habitsandhome.com/services for your customized private decluttering and habits coaching experience.

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060 \\ PART 2: Suburb Mom Wants to Homestead to Create Family Connection - Work from Home, Military Mom Shares About Her First Year Homeschooling with Courtney Albertson Jun 09, 2022

Learning homesteading skills has this tendency to bring family members closer together

Children are naturally drawn to working in dirt and caring for small farm animals. Some adults also have the desire to get back to their roots - growing food in gardens, canning the extra for later and baking breads at home instead of always running to the store.

Courtney Albertson's family just finished their first year of homeschooling, and she too wants to start learning basic homesteading skills. To her, homeschooling and homesteading seem to go hand in hand and those skills are what she really wants her sons to learn.

Listen in to our part two conversation as we cover establishing good habits and routines in the home where everyone has a part and can contribute and how to balance everything while learning to be more self-sufficient.

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059 \\ PART 1: ”I Said I Would Never Homeschool” - Work from Home, Military Mom Shares About Her First Year Homeschooling with Courtney Albertson Jun 08, 2022

When I have the opportunity to sit down and talk with other homeschooling moms, their stories of how they came to homeschooling is always very similar. It usually starts with, "I said I would never homeschool," which always makes me chuckle because I once said the same thing.

Just like schooling outside of the home, homeschooling comes with its own set of challenges in managing the home and keeping your sanity with systems and routines.

On the show today, Courtney Albertson, a work-from-home, military mom, is sharing about her first year homeschooling. She tells us what led her to choose to homeschool and how she's had to work through mental barriers to unlearn the traditional school structure to make homeschooling fit her family's needs. She also shares how she balances doing everything on her own while her husband is deployed and how she gets him involved when he's not.

Stick around for part two of this conversation as I give her some home management coaching specific to her needs.

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058 \\ No Fluff Friday - Keep Your Bathroom Fresh, Clean and Always Ready for Guests with this Family Friendly Habit Stacking Hack Jun 03, 2022

Have you ever noticed that restaurants and public businesses typically clean their bathrooms every evening? We would be disgusted if we walked into a public restroom if it wasn't cleaned at LEAST once a day.

But how often are the bathrooms in our home getting cleaned? Ekkk... I hate my own answer to that question.

I don't know about you but I enjoy using a clean bathroom. I just don't particularly enjoy sharing it with other people in my house who don't contribute to the keeping and cleaning of the said bathroom.

So of course, you know I found a system for that and my entire family is working on establishing this daily habit of cleaning the bathroom.

Listen to this episode as I share with you what my family is doing to keep our bathroom fresh, clean and always ready for guests.

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057 \\ Struggling with Decluttering? - My #1 Way to Let Go of Clutter That You’ve Spent a Lot of Money On May 25, 2022

Hey friend! Have you started decluttering your home but you get hung up on purging items that you've spent money on? I encounter this all the time with my clients. They say things like "But I've spent a lot of money on that. I can't just get rid of it? And my response is always the same. When was the last time you used it? Are you going to commit to using it again? Is it something you want to sit on a shelf and look at? 9 times out of 10 my clients end up parting with the items that is pulling on their pocketbook. Today, I'm going to share with you the advice I tell every one of my clients when I'm helping them declutter their homes. It really makes a difference in our session and their success in finishing the task and hopefully this will free you of holding onto things you've spent money on as well.

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056 \\ No Fluff Friday - Do Your Kids Give You Attitude When You Ask for Their Help? Try This Alternative Approach That Let’s You Have More Fun with Your Kids May 06, 2022

You're tired of your kids not helping around the house and when you do ask them to help you are met with attitude and under-breath comments. You have probably stopped asking and started just doing everything yourself because you're tired of the fight with them.

I was too but then I tired something different. To my surprise my son responded to my request with a positive attitude. He was pleasant and the task was finished quickly and thoroughly without me having to raise my voice or resort to any kind of shaming.

Tune in for today's podcast as I share with you what I did. It's truly the smallest change but I've noticed it making the most dramatic difference. Let's test this kind of parenting out on our kids for a couple of weeks and see what happens.

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055 \\ In Case of Emergency - 3 Steps to Be Prepared Ahead of Time for When Sickness Strikes in Your Home May 05, 2022

Hey friend! Let me ask you something that you're probably not thinking about and you probably won't ever think about until you're in the thick of the moment.

Do you have a backup plan for when sickness strikes in your home?

I found myself answering this question last week with a big fat no as my response. Jered and I were sick as dogs last week. Unable to even get off the couch for a couple of days.

Thankfully our kids are 9, 11, and 13 and are able to take care of themselves fairly well but through our sickness, I discovered that we could brush up on some habit training for our kids and that it would be extremely beneficial to have a plan established for when sickness strikes again.

I mean it's rare that both parents are sick at the same time but it would make it so much easier to think through these things ahead of time so it easier for everyone regardless of who is sick or well. Sickness just throws off all rhythms and routines in the home so having a plan is going to help keep the home more in order and help everyone bounce back quicker.

On today's show, I'm sharing with you three steps I'm taking to prepare us ahead of time for sickness. I encourage you to take some notes and join me in getting this system nailed down in your home as well.

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054 \\ No Fluff Friday! - Do THIS With Your Kids this Summer to Be a More Intentional Mom Who Plays with Your Kids Apr 29, 2022

Do you ever wish you were more intentional about spending quality time with your kids instead of just playing the role of their chauffeur and maid? Do you look back and regret not playing with them more when they were little? Do you wish there was a way to connect with them now so you can enjoy their company and make memories with them that help foster a deeper foundational relationship?

ME TOO! That's why I started doing this ONE thing with my kids four years ago, and now it's a yearly family tradition that we all look forward to.

Tune in as my boys and I share with you our favorite summer tradition and how this one thing has knitted our hearts closer together. You will want to start doing this with your family this summer too!

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053 \\ CLIENT CHECK-IN! The Real Struggle with Decluttering a Space and Keeping It Tidy with Cathy Bush Apr 22, 2022

It's another Client Check-In episode!

Today I'm following up with Cathy Bush after I helped her declutter her home office and laundry room this year on New Year's Day. She gets real and honest with us telling us how she felt during the decluttering process, how she's doing managing her new decluttered and organized space, and what her plans are for more decluttering projects.

Staying clutter-free isn't easy but the more we remove what requires our personal management the better we're able to keep up with the day-to-day tidiness. Decluttering can feel time-consuming but living more minimally will save us time later on. I promise it's worth it!

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052 \\ How Social Media Made Me Less Social and 5 Things I’m Doing to Protect Myself from Social Media Addiction Apr 16, 2022

I've been blogging on social media for the past 9-10 years and recently I noticed social media was the root of causing me to become less social. I found myself excluding myself from in-person friendships and depending on social media more to fill that need in my life.

You see, I was a lonely stay-at-home for years until I discovered I could connect with other moms and friends who were going through the same stage of life. Sure, the connections were kind of shallow and I couldn't depend on those friends to pick me up if my car broke down anywhere, but it provided the much-needed socialization I was missing.

Unfortunately, too much of a good thing soon becomes no longer a good thing and I realized how isolated I was becoming especially since the pandemic. The majority of my in-person friends stopped getting together and a lot of us found refuge in social media for human connection. But when the world went back to "somewhat normal," I had created a habit of only connecting with friends online and my in-person relationships were basically non-existent.

That's when I felt God tug my heart to lay social media down for a season. And it's been so good for my soul.

In today's episode, I'm getting very vulnerable and sharing with you how social media made me less social. Warning, there are some tears but I also give you some straight-up inspiration to lay down the social media beast as well. Do it friends! It's life-giving and I'm here for you if you need support.

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051 \\ I Just Feel Stuck! - How to Start Decluttering and Stay Motivated Apr 07, 2022

Have you listened to a podcast or watch a show on decluttering and you got super excited to tackle you own home and clutter? But then before you could get going you started overthinking and feeling paralyzed and your efforts fell flat? Now you're in this rut of wanting to make changes but just can't take the first step.

You feel STUCK!

I know how you feel. I've found myself in your position more times than I can count and it caused me to procrastinate and waste more time than needed.

I'm here to help you get unstuck, to start the decluttering process, and to get your life more organized and systemized. In today's show, I'm sharing what I personally do to get unstuck, to stop the analysis paralysis, and to start making strides toward a peaceful and clutter-free home.

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050 \\ 5 Easy (and Therapeutic) Ideas to Spruce Up Your Home’s Curb Appeal for Spring Apr 01, 2022

Today marks an exciting day here on the podcast as I'm recording episode number 50. If you've been here since beginning, thank you for hanging out with me and for supporting the show. I hope it has been a blessing to your mama heart.

If you're new to the show, I share about all things decluttering, organizing, and habits in your home. Every now and then I sprinkle in a little bit of Jesus encouragement and habits in your home business.

On today's episode, I'm sharing with you five simple ways to enhance your home's curb appeal. If you've ever dreamed of being the mom who has a home that's welcoming and inviting, these steps will help you towards achieving that goal. And better yet they are things you can do on your own without much help because let's be honest.... not everyone cares about curb appeal as much as we do.

It seems so simple yet we're all too busy or distracted to actually do these tasks. Let this be some inspiration to get it done THIS WEEKEND!

Always with love, Lisa

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049 \\ Easy Step-by-Step Instructions to Declutter and Organize Your Pantry Mar 23, 2022

A couple weekends ago, I had the privilege to work with a new client on decluttering and organizing her kitchen and pantry. She was having her kitchen cabinets painted and wanted to start over with a better system of organization. She reached out to me for help, and we were able to work together along with her husband and three grown children to complete the project just in time for a backyard bar-b-que.

In this episode, I'm giving you easy to follow and execute step-by-step instructions to declutter and organize your pantry. Take some time this weekend and put to action what you've learned. Then take the time to train you family how to keep up with the organization system you've created. It's always better and makes a lasting change when you get the entire family involved.

Always with love and straight truth, Lisa

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048 \\ ”Where Did I Put That?” - 4 Reasons You Can Never Find What You’re Looking For and Actions Steps to Get More Organized Mar 09, 2022

Let me ask you a question, how much time do you think you waste just looking for things in your house? Or even in your car or purse or at work? How many times has those missing items made you late taking your kids to school or getting to work?

PR Newswire reports that Americans spend about 2 1/2 days a year looking for misplaced items. And what's more alarming is that we collectively spend $2.7 billion each year replacing items. That's a whole lotta moola that should be staying in our pockets! This unnecessary spending can easily be remedied with some minor changes in our habits.

In today's episode, I'm sharing with you four reasons it's difficult for you to find things in your home. I'm laying out possible reasons and giving you do-it-right-now action steps to take to optimize your environment and your habits.

Always with love and straight truth, Lisa

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047 \\ Taking a Break from Social Media to Create Better Habits and Boundaries with Chelsea Hurst (1.5 Million Subscribers) Mar 02, 2022

Do you ever find yourself mindlessly picking up your phone and clicking on your social media apps? And then before you know it, you've spent over an hour consuming everyone else's life only to find yourself feeling insecure and discouraged.

The hard truth is that social media platforms are designed in a way to suck you in and keep you there to keep you looking at ads. It can create addiction and dependency especially if you're someone who has grown a business heavily dependent on the use of social media platforms.

On the show today, I'm chatting with my good friend Chelsea Hurst. Chelsea has 1.5 million YouTube subscribers and 480k Instagram followers and decided to take a month long break from all her social media accounts. We chat about being a new mom, finding your identity and creating new habits and boundaries with social media in our personal lives as well as our online businesses and ministries.

If you've been contemplating taking a break from social media, you will leave this episode encouraged and inspired to take the next step. You can be free from the bondage of social media and walk in free. You can do this! And I'm doing it right along with you during this season of Lent. Let's go!

Always with love and straight truth, Lisa

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046 \\ No Fluff Friday - 5 Easy Steps for an End of the Month RESET Feb 25, 2022

Resets have become my jam! If I'm ever feeling stressed because my life seems overwhelming or out of control, I regain my peace of mind with resets.

I've shared with you my daily and yearly reset routines in previous episodes, and today I'm sharing with you FIVE areas that I reset at the end of every month. You're going to want to take notes!

Always with love and straight truth, Lisa

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045 \\ Declutter and Organize Your Kitchen Using My Five Step Method Feb 15, 2022

Do you have kitchen clutter and you just feel stuck in the rut of collections? Collections of mail. Collections of dirty dishes and shoes kicked off at the backdoor. Collections of junk drawers.

Would you rather go into your kitchen to cook meals with a clean slate? Well, let me tell you that it's possible. It's going to take some breaking of old habits that aren't serving us and you may fail at it once or twice but once you finally reset your mindset about home management and how it effects your mood and productivity, you will do whatever it takes to create a peaceful and functional environment.

In this episode, I'm walking you through decluttering and organizing your entire kitchen, and I'm giving you five simple steps to follow to help you stay focused through the entire process. Press play on this episode and put it on repeat until your entire kitchen is decluttered and at it's baseline.

Always with love and straight truth, Lisa

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044 \\ The 5 A’s to Kick Your Procrastination & Be More Productive Feb 10, 2022

You don't have to stay stuck in your procrastination. It all starts with changing your mindset and deciding that you want to be a highly-productive person. Once you've resolved to change and kick the habit of procrastination to the curb, you only need to get your systems in place and then take action daily.

I used to struggle with procrastination until I discovered some strategies to help me get stuff done. I'm sharing some of my best tips with you on this episode to help you overcome your paralyzed position and start checking off your to do list with confidence and consistency. You got this friend!

Always with love and straight truth, Lisa

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043 \\ No Fluff Friday - Systemize Your High-Traffic Entryway Feb 04, 2022

Families are busier than ever these days. We're involved all sorts of activities such as school, work, sports, church and community service projects. We are coming and going at a fast pace and it's important that are homes are systemized in a way that can accommodate our busy schedules.

In this episode, I'm helping you systemize your arrival station and high-traffic entryway by pointing out some items you may not have thought of to get organized. Grab and notebook and pen because you're going to want to take notes and create a to-do list for yourself.

Always with love and straight truth, Lisa

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042 \\ The #1 Thing You Can Buy to Gain More Happiness Feb 02, 2022

We live our lives always looking for things to make us happy. We fill our homes with pretty and fashionable things and yet we still feel unsatisfied. What if I told you I knew something you could buy that could bring you true happiness?

Anyone who has ever said that money can't buy happiness never learned this one secret. Tune in, learn what it is and change your mindset for where you spend your money from this point on. It will be the greatest gift you can give yourself.

Always with love and straight truth, Lisa

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041 \\ No Fluff Friday - Step-by-Step Morning Journaling Tutorial to Get Better Clarity and Focus for Your Day Jan 30, 2022

A couple months ago I created some pretty big goals for myself. This podcast was one of them. When I started to work on projects, I found myself scatterbrained and unfocused. I knew if I was going to reach these new goals I had to start doing some new things. I needed to create some new mindset and productivity habits. So I started morning journalling.

In this episode, I'm giving you a step-by-step tutorial for how I do a simple and streamlined morning journalling ritual. If you have some big hairy audacious goals and you're lacking the ability to focus, try this for at least two weeks and see if it helps you move the needle a little closer to your goal.

Always with love and straight truth, Lisa

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040 \\ 4 Ways to Optimize Your Environment When Working from Home Jan 26, 2022

Are you currently working from home and can't seem to stay focused? Do you find yourself doing all the things around your business but never actually dive into your IPAs (income producing activities) because you're distracted by all the other things requiring your attention?

In this episode, I'm sharing four ways you can optimize your environment while working from home. Sometimes we have to back up away from the work and get our systems and routines in place so we can give our work block our full and undivided attention. This is foundational and your business will thrive if you take the time to do these simple steps.

With love and always straight truth, Lisa

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039 \\ No Fluff Friday - Busy Mama Meal Planning Guide Jan 21, 2022

In this episode I'm sharing with you my weekly go-to meal planning workflow that I do every weekend during my weekly reset. You don't have to live each day wondering what you're going to make for dinner. With a little foundational work now, you can make weekly planning a breeze.

Always with love and straight truth, Lisa

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038 \\ Get Organized for Filling Taxes and Build Better Business Habits and Routines with Certified Tax Coach and CPA Joy Lutz Jan 19, 2022

It's that time of the year again. Households all across the United States are buzzing about the same thing: filing income taxes.

But it doesn't have to be as overwhelming for you as it has been in the past. Joy is sharing with us some invaluable tax advice that is going to help you streamline the process of organizing your necessary tax paperwork. She shares a little routine she's adopted called "Finance Friday.'

Grab a pen and paper and get ready to take notes. It's a good one!

With love and always straight truth, Lisa

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037 \\ No Fluff Friday - How to Stay on Top of Laundry with Habit Stacking Jan 14, 2022

Have you ever forgotten to switch your laundry and later discovered a rank load of clothes needing to be washed AGAIN?! Have you ever piled your laundry on the couch and vowed to fold them while you watched t.v. only to have them sit there for a couple of days?

I going to share with you how I use habit stacking to get my laundry done on a daily basis. This one strategy has helped me stay on top of laundry and not get behind and I'm sure it will help you too if you lay the foundation and establish you habits.

Always with love and straight truth, Lisa

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036 \\ 5 Steps to Reset Your Home Every Night So You Have a Better Tomorrow Jan 12, 2022

Are you your own best friend? Are you doing things to take care of yourself as you would a best friend? Or are you neglecting your basic fundamental needs and always giving yourself breadcrumbs?

If you're not, today is the day you learn how to love yourself and be your own best friend by resetting your home today for a more successful tomorrow.

Stop sabotaging yourself. Create your nightly reset routine and do it before you turn in for the night. Start with just one step and build upon it until you feel completely satisfied with your routine. Trust me. Your tomorrow self with THANK YOU!

Always with love and straight truth, Lisa

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035 \\ The #1 Thing You Should Do When Your Mother-in-Law Wants to Give You Her Junk Jan 06, 2022

We're covering a juicy topic today, Mother-in-laws! And boy do I have a story to share with you. If you have a mother-in-law (or anyone for that matter) that you have trouble setting boundaries with, you're going to want to tune it to this episode.

My own mother-in-law and I are giving you some ideas for how you can kindly get your point across, set some boundaries and walk away from the habit of people-pleasing.

Always with love and straight truth, Lisa

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034 \\ No Fluff Friday - 5 Steps to Create a Family Emergency Folder Dec 31, 2021

No one every wants to talk about death or the end of someone's life, but the reality is that death is inevitable. Since we know that, why not go ahead and get our affairs in order and organize our important documents so if an unforeseen emergency does arise our loved ones can access these documents all in one spot?

Let's leave a legacy of the life we lived instead of the clutter and chaos we left behind for our families to deal with during a time of potential crisis and sadness. Let's take the time and complete these necessary steps to put together a Family Emergency Folder.

With love, Lisa

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033 \\ PART 2: Your Digital Clutter is Out of Control! - 4 Areas to Declutter and Clean Up Right Now Dec 30, 2021

Is your digital clutter out of control and you keep ignoring it? Well guess what. IT WILL NEVER GO AWAY! Nope it will be there forever. Just like that pile of laundry that forever sits on your couch, your digital clutter will continue to linger unless you take the time, take action and start clearing out the junk.

You have to tell your junk where to go!No more procrastinating! Get your act together and get the crap out of your life. Your digital hoarding is not serving you. Why keep it?! Its time to make a change.

Always with love and straight truth, Lisa

Get Accountability!

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032 \\ Part 1: Your Digital Clutter is Out of Control! - 4 Areas to Declutter and Clean Up Right Now Dec 29, 2021

Is your digital clutter out of control and you keep ignoring it? Well guess what. IT WILL NEVER GO AWAY! Nope it will be there forever. Just like that pile of laundry that forever sits on your couch, your digital clutter will continue to linger unless you take the time, take action and start clearing out the junk.

You have to tell your junk where to go!

No more procrastinating! Get your act together and get the crap out of your life. Your digital hoarding is not serving you. Why keep it?! Its time to make a change.

Always with love and straight truth, Lisa

Get Accountability!

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Grab my FREE GIFT GIVING GUIDE here!

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What topics would you like for us to cover? Email us!

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031 \\ No Fluff Friday - Get Ready for 2022 with this New Year Reset Checklist Dec 17, 2021

Hey friend! It’s No Fluff Friday and I'm giving you a straightforward, do it right now tip or task that can impact your motherhood, marriage or home maintenance.

It's almost 2022 and as this year comes to a close I'm gearing up and getting prepared for the new year to come. I want to be organized and ready to face the new year with a more refreshed spirit.

In this episode, I share with you the 5 things I'm reseting before the new year. Calendars, photos, budget, taxes and holiday decor! The bare necessities that is going to help you get a grip on your life, not be so overwhelmed and get ahead in the new year to come.

- Blessings! Lisa

Mentioned in Episode:

Christmas Ornament Organizer

External Hard Drive

Episode 023: Sync Your Shared Calendars

Episode 011: Put Birthdays on the Calendar

Get Quickbooks for 50% off for 6 months!

30 Days of Text Accountability

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030 \\ Why an Accountability Partner Doesn‘t Always Work and Why You May Need a Coach Instead Dec 15, 2021

Have you ever tried having an accountability partner? I've tried pairing up with several different friends but I've always found that one of us is usually more motivated that the other and the accountability partnership ends up dissipating. Last year, I decided to make some serious changes in my life. I knew I couldn't do it alone so I invested a LOT of moolah and I hired a coach. It was one of THE BEST decisions I ever made. Sure, I could have made some improvements but my real success came from the accountability. I had someone cheering for me and making me follow through. In this episode, I'm explaining the difference between an accountability partner and an accountability coach, which one works best in different seasons of your life and when you should invest in a coach. Listen till the end as I share about the accountability program I created for you that is affordable and also helps you to "downsize and declutter and ditch old habits for systems that bring peace and more enjoyment to your life." Blessings! - Lisa

COMING DEC. 15, 2021! Habit 30 - 30 Days of Text Accountability

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GROUP WORKSHOPS:

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029 \\ No Fluff Friday - 5 Simple and Cheap Tricks You Can do to Create a Luxury Closet Dec 10, 2021

It's no fluff Friday. The day I give you a straightforward do a right now tip or task that can impact your motherhood, your marriage, or your home maintenance. Today I'm giving you 5 simple and cheap tricks for making your closet feel more luxurious. Make me a promise and do these things THIS WEEKEND! They're so simple! xo - Lisa

COMING DEC. 15, 2021! Habit 30 - 30 Days of Text Accountability

https://habitsandhome.com/habit30

Grab my FREE GIFT GIVING GUIDE here!

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What topics would you like for us to cover? Email us!

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FREE DOWNLOAD:

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CONNECT WITH ME:

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WORK WITH ME:

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If this episode blessed you, leave a review! Thank you so much! - XO

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028 \\ The #1 Way to Establish Your Habits Forever and Your 2022 ”I am” Statement Dec 08, 2021

How would you like to not struggle so much with changing your bad habits and establishing good habits? Well, I've discovered how! This simple but powerful truth has been rocking my world the past couple of months and I can't wait to share it with you. It's going to help you become more productive, more aware and more of the person you have always wanted to be. Make me a promise that you will listen to this episode and create your 2022 "I am" statement. We're throwing out all the New Year's Resolutions and doing this instead! xo - Lisa

COMING DEC. 15, 2021! Habit 30 - 30 Days of Text Accountability

https://habitsandhome.com/habit30

Grab my FREE GIFT GIVING GUIDE here!

https://habitsandhome.com/017

What topics would you like for us to cover? Email us!

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GROUP WORKSHOPS:

Be the first to know when my online workshops are available. Go to http://habitsandhome.com/workshops and join my first to know email list.

FREE DOWNLOAD:

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CONNECT WITH ME:

Facebook: https://www.facebook.com/lisaelizotte

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If this episode blessed you, leave a review! Thank you so much! - XO

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027 \\ No Fluff Friday! Let‘s Deep Clean Your Bathroom - Here‘s a Step By Step Clean with Me Guide (Cleaning Motivation) Dec 04, 2021

It's no fluff Friday. The day I give you a straightforward do a right now tip or task that can impact your motherhood, your marriage, or your home maintenance and today I'm giving you a step-by-step clean with me guide to deep clean your bathroom. If you need some cleaning motivation, this is going to do it for you! I hope this episode was helpful in keeping you on task and free from distractions. If you enjoyed this and want more step by step episodes, leave me a podcast reivew and let me know. You can leave a review by scolling down to the bottom of the podcast app and clicking on WRITE A REVIEW. Your feedback lets me know what you like. Replay this episode when you're cleaning your bathroom and need a little encouragement. xo - Lisa

COMING DEC. 15, 2021! Habit 30 - 30 Days of Text Accountability

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GROUP WORKSHOPS:

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FREE DOWNLOAD:

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CONNECT WITH ME:

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026 \\ No Fluff Friday - 3 Steps to Declutter Your Kids‘ Toys Before Christmas Nov 26, 2021

It's no fluff Friday. The day I give you a straightforward do a right now tip or task that can impact your motherhood, your marriage, or your home maintenance and today we are decluttering Kid Toys. Don't worry kids. I promise you are going to feel so much better when you and your mom declutter your bedroom and purge all the toys that are just creating a lot of clutter in your bedroom. You're going to feel so much better with free space to be able to breathe and have less visual clutter in your bedroom. It's going to provide much more peaceful atmosphere for you when you go to sleep at night or when you feel like being creative. Moms if you're listening to this episode without your child, go grab him really quick and have him listen to this with you. It's like having a professional organizer come into your home and work one on one with your child. Let me be your child's teacher and to help coach him through this decluttering process. I'm going to share with both of you some really good tips and strategies for working through this difficult time of decluttering kid toys. xo - Lisa

COMING DEC. 1, 2021! Habit 30 - 30 Days of Text Accountability

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025 \\ Monthly Marriage Mentorship – Our Childhood Holiday Traditions, How We Navigate Christmas Gifts for Our Kids and How We Decided to Do Santa Claus Nov 24, 2021

Happy Thanksgiving friends! In this episode, Jered and I share what our holidays were while we were growing up and how we have navigated creating our own holiday traditions with our children. We also share how to decided to handle the tradition of Santa Claus, how it created strife in my family and what we do with our kids every year to make Christmas fun and enjoyable. We chat about gift giving with our kids and our little bit of advice on how to have a less stressful Christmas season. We hope you enjoy it! xo - Lisa

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024 \\ 4 Clutter-Free Gift Ideas and Your Black Friday Shopping Game Plan Nov 22, 2021

Thanksgiving has become my favorite holiday and it's slowly but surely taken the place of Christmas just for the sheer fact that it is so much easier to celebrate. You cook a side, get together with family, sit around for hours visiting and go home without a holiday hangover. There's no big build up or much prep for Thanksgiving day other than making sure you have your ingredients purchased early before the grocery store shelves are cleared out. It's really just a great holiday to celebrate but unfortunately a black cloud still hovers over Thanksgiving Day as people gear up for Black Friday and Cyber Monday shopping. It's almost as if those days have become national holidays themselves. In this episode, I'm sharing with your four non-tangible gift ideas to give someone this holiday season because we all need less stuff in our lives to manage and more time and freedom to live abundantly. xo - Lisa

Subscriptions I mention in the episode:

Kiwi Co. children's STEM subscription

https://www.kiwico.com https://www.regmovies.com/static/en/us/unlimited

The Sill plant subscription

https://www.thesill.com/pages/plant-subscription-boxes

First Leaf coffee subscription

https://www.firstleaf.com https://www.coffee.club/collections/coffee-subscription

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023 \\ No Fluff Friday – Better the Communication with Your Family by Syncing Your Virtual Calendars Nov 19, 2021

On Fridays, I give you a straight forward to it right now tip or task that can impact your motherhood, your marriage or your home maintence and today is going to be a good topic for you to take immediate action on. I am going to share with you a secret that has helped improve the communication I have with my husband. It's something that Jered initiated a couple of years ago and I was the one who took a little longer to hop on board. It seems so simple but this system we've created helps us stay better in tune with each other and be able to run our house more smoothly. xo - Lisa

Grab my FREE GIFT GIVING GUIDE here!

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What topics would you like for me to cover? Email me!

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GROUP WORKSHOPS:

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CONNECT WITH ME:

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If this episode blessed you, leave a review! Thank you so much! - XO

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022 \\ No Fluff Friday - 5 Steps to Declutter and Organize Your Bedroom Closet Nov 12, 2021

I bet you have some unruly piles of clothes in your closet. Am I right? What about some random things that you've just stuck in there because you didn't know where else to store them in your house? Well, it's time to tackle the mess and get yourself organized. To make this chore easier for you, I'm walking you through the process step by step. Push play on this episode and get to work. xo - Lisa

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CONNECT WITH ME:

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If this episode blessed you, leave a review! Thank you so much! - XO

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021 \\ 7 Reasons Why Your Clutter and Your Mess is Causing Your Stress Nov 10, 2021

I know you're overwhelmed with all the STUFF friend. I've been there. I tried so many different things that didn't work for me but I was determined to make a change. I was tired of managing ALL. THE. THINGS. I felt like I was serving my stuff instead of my stuff serving me. I felt like I was a slave to the constant cleaning and tidying up. I was OVER IT and I'm sure you are too. In this episode, I'm sharing 7 reasons why your clutter and your mess in your home, your car and even at work in creating more stress in your life. It's time friend to get it together, kick your clutter habit to the curb and start collecting memories and not stuff. xo - Lisa

Grab my FREE GIFT GIVING GUIDE here!

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What topics would you like for me to cover? Email me!

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GROUP WORKSHOPS:

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CONNECT WITH ME:

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If this episode blessed you, leave a review! Thank you so much! - XO

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JOIN The Accountability Club

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020 \\ No Fluff Friday - 5 Areas You Should Declutter and Organize in Your Bathroom Nov 06, 2021

Most of the time when we set out to declutter and organize our bathroom we end up just moving things around without making much of an impact. We end up keeping most of our products because we think we're going to use them at some point. Let's be honest with ourselves though. How many personal care products do we really need and/or actually use on a regular basis? I know what holds you back from toss those beauty products though. You keep thinking about all the money you spent. Well, sister, you wasted the money the moment you purchased the product. Not the moment you decided to trash it. Waste is waste no matter where it's located. Let that stuff go and create some pretty clean and clear spaces. You're worth it! In this episode, I'm sharing 5 areas you should declutter and organize in your bathroom. I highly recommend tackling them in the order I mention them to help you stay focused. Happy decluttering! xo - Lisa

2 Tier Bathroom Organizer https://amzn.to/3CWSFbO

Toilet Brush and Plunger Combo https://amzn.to/31DxgXq

Episode 006 \\ The #1 Clutter Rule I Live By from Marie Kondo’s Book The Life-Changing Magic of Tidying Up

https://podcasts.apple.com/us/podcast/the-habits-home-show-tips-for-moms-declutter/id1583440345?i=1000535560083

Episode 005 \\ Shower Cleaning Hack and Habit

https://podcasts.apple.com/us/podcast/the-habits-home-show-tips-for-moms-declutter/id1583440345?i=1000534934736

Grab my FREE GIFT GIVING GUIDE here!

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3 Step Guide for Downsizing and Decluttering Any Room in Your Home

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CONNECT WITH ME:

Facebook: https://www.facebook.com/lisaelizotte

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If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

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019 \\ CLIENT CHECK-IN! Declutter the Kitchen with Breast Cancer Survivor Jennifer Herndon Nov 03, 2021

When I work with a client decluttering and organizing her space, my support and coaching doesn't stop there. I'm always available for follow-up and accountability. In this podcast episode, I'm checking-in with Jennifer Herndon a month after my in-person session with her as we had decluttered and organized her ranch house kitchen. In 2020, Jennifer and her husband inherited a family house in which they were beginning to renovate. Unexpectedly she was diagnosed with breast cancer and Jerry had to finish most of the renovations himself. He also had to move them in to their new home because Jennifer was too weak from cancer treatments. Jennifer reached out to me because her kitchen was the only room in the house that was yet to be decluttered and organized. Tune in as I check in with her, discover how her husband reacted to the kitchen overhaul and hear how her habits have changed since our time together. xo - Lisa

Grab my FREE GIFT GUIDE here!

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018 \\ 3 Gift Giving Rules to Live By to Find Freedom from Obligation and Consumerism Nov 01, 2021

Gift giving and receiving doesn't have to be burdensome and if you have felt the need to hold on to things out of obligation I am freeing you of that TODAY! In the words of Elsa, "Let it go!"

In this episode I'm sharing with you three gift giving rules I have adopted for myself and I'm encouraging you to start living by them. They're easy and straightforward friends because we all need some easy in our lives. Holding onto things out of obligation isn't easy and it's mentally and physically exhausting. It's time to take back our lives and control our own happiness.

Also, don't forget to grab your Christmas Gift guide below! Use it to help you create a plan for gift giving this holiday season. Happy November!

xo- Lisa

Grab my FREE GIFT GUIDE here!

https://habitsandhome.com/017

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017 \\ Reduce Your Stress and Shop for Christmas Gifts with this Three Tier Plan Oct 29, 2021

I love this time of year with all the holidays and festivities and cooler weather. It definitely touches my nostalgic heartstrings and brings back a lot of childhood memories.

But one thing I struggle with is all the commercialism that accompanies this season. As I've become more of a minimalist over the years and I've downsized the amount of items I can efficiently manage in my home, I've become bitter towards Christmas gift giving. That's not something I want to experience this year and I definitely don't want to feel like a Christmas Scrooge.

So this year I'm planning ahead to keep my stress and overwhelm at bay so that I can fully enjoy the holiday with my family and friends. And I'm sharing my strategy with you on this episode to bring you along with me because, friend, we don't have to let the Christmas season become a burden and we can create precious memories and traditions without the overwhelm. Let's get our act together and create a plan!

xo- Lisa

Grab my FREE GUIDE here!

https://habitsandhome.com/017

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GROUP WORKSHOPS:

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CONNECT WITH ME:

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016 \\ Monthly Marriage Mentorship - Our Personalities When It Comes to Cleaning, Clutter, and Chores with Jered Lizotte Oct 27, 2021

It's that time of the month again for another episode in Monthly Marriage Mentorship series, and this time Jered and I are sharing with you what are personalities are like when it comes to clutter, cleaning and chores around the house. There are some nuggets that may surprise you about us.

Listen now but then listen again with your husband during your next car ride together. We hope it helps you to get some conversation started on this topic, learn more about it each and discuss ways you can be a better helpmate to your spouse or significant other.

Blessings to your marriage!

Lisa and Jered

What topics would you like for us to cover? Email us!

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015 \\ How Decluttering and Organizing Your Home Can Help Your ADHD Child Oct 24, 2021

Hey friend! Today we're chatting about how decluttering and getting more organized in your home can help your ADHD child focus better and get more accomplished around the house.

ADHD children get distracted easily and as parents we sometimes find ourselves getting very frustrated with them. The thing is, it may not be their fault. ADHD effects kids' ability to stay focused, and because of that fact, our ADHD children tend to be messier and disorganized.

If you're ready to do the hard work and help your child by providing a more streamlined and less distracting atmosphere, I've got all the details inside this episode.

xo- Lisa

What topics would you like for me to cover? Email me!

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GROUP WORKSHOPS:

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CONNECT WITH ME:

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014 \\ Moving? Declutter White You Pack and Other Moving Tips with Kathy McGhin Oct 13, 2021

You are in for a treat today as I have my good friend Kathy McGhin sharing with us her experience with buying and moving to a new house after having lived in her home for over 25 years.

She and her husband, Steven, are empty nesters, and though house served them well while raising their boys, they were ready for some changes in this season of their lives. She shares with us what the house hunting process looked like for them and how she handled packing up her entire home while renovating two houses.

If you’re thinking about relocating, you definitely don’t want to miss this.

xo- Lisa

What topics would you like for me to cover? Email me!

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GROUP WORKSHOPS:

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FREE DOWNLOAD:

3 Step Guide for Downsizing and Decluttering Any Room in Your Home

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CONNECT WITH ME:

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If this episode blessed you, leave a review! Thank you so much! - XO

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013 \\ No Fluff Friday - 5 Effective Steps to Declutter Your Junk Drawer for Good Oct 08, 2021

Hey friend!

It’s No Fluff Friday! I'm giving you a straightforward, do it right now tip or task that can impact your motherhood, marriage or home maintenance.

Do you have a junk drawer and you're ready to unjunk it? ME TOO! I'm sharing with you 5 easy and effective steps to declutter your junk drawer FOR GOOD! I'm walking you through the whole process in this episode, and I want to see your results. Email me your before and after pictures to hello@habitsandhome.com to possibly be featured on the blog.

Declutter your junk drawer TODAY!!! Don't procrastinate. You got this friend!

- Blessings! Lisa

What topics would you like for me to cover? Email me!

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GROUP WORKSHOPS:

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FREE DOWNLOAD:

3 Step Guide for Downsizing and Decluttering Any Room in Your Home

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CONNECT WITH ME:

Facebook: https://www.facebook.com/lisaelizotte

Instagram: https://www.instagram.com/lisaelizotte

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If this episode blessed you, leave a review! Thank you so much! - XO

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012 \\ 5 Tips to Overcome Travel Exhaustion and Stress and Be More Productive in Motherhood, Home Management and Working from Home Oct 06, 2021

Hey friend! Are you like me and love to travel? But do you find yourself having a hard time recovering from your trips once you get home?

I'm sharing with you 5 tips that I'm going to start incorporating into my travel pre-planning. This are actions I'm going to discipline myself to do ahead of time so that my trip is more enjoyable and so that I can bounce back from my trip faster.

I have struggled getting back into the grove this week after my recent trip to Utah, which has a two hour time difference than where I live in Florida. I wish I would have thought of these pre-planning tips before my trip because I'm finding it difficult to catch up on things. I have learned my lesson and I'm definitely going to put this routine into practice for my next trip. I hope these tips help you too.

xo- Lisa

What topics would you like for me to cover? Email me!

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GROUP WORKSHOPS:

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FREE DOWNLOAD:

3 Step Guide for Downsizing and Decluttering Any Room in Your Home

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CONNECT WITH ME:

Facebook: https://www.facebook.com/lisaelizotte

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WORK WITH ME:

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If this episode blessed you, leave a review! Thank you so much! - XO

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011 \\ No Fluff Friday - Too Busy to Stay in Touch with Friends? - Take These TWO Actions Today to Be a Better Friend Oct 01, 2021

Hey friend! It’s No Fluff Friday! I'm giving you a straightforward, do it right now tip or task that can impact your motherhood, marriage or home maintenance.

Do you find yourself too busy to stay in touch with friends? Do you wish you had a better way of remembering your friends so you can pour into your relationships more intentionally?

I can completely relate! LIFE IS BUSY! It saddens me when too much time has passed between the times I've been in contact with the people that are important to me.

In this episode, I'm sharing with you TWO simple and doable actions that you can do to create a system that will help you remember those special relationships.

- Blessings! Lisa

What topics would you like for me to cover? Email me!

hello@habitsandhome.com

GROUP WORKSHOPS:

Be the first to know when my online workshops are available. Go to http://habitsandhome.com/workshops and join my first to know email list.

FREE DOWNLOAD:

3 Step Guide for Downsizing and Decluttering Any Room in Your Home

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CONNECT WITH ME:

Facebook: https://www.facebook.com/lisaelizotte

Instagram: https://www.instagram.com/lisaelizotte

WORK WITH ME:

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If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

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DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

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010 \\ Monthly Marriage Mentorship - How I Met My Husband and Our Sappy Love Story Sep 29, 2021

My husband, Jered Lizotte, is joining me for the first time on the Habits and Home Show in the first episode of our Monthly Marriage Mentorship series.

In this episode, we're sharing with you how we first met and the progression of our relationship. If you enjoy a good love story that has the potential to make you laugh and cry, you will probably enjoy our story.

What topics would you like for us to cover? Email us!

hello@habitsandhome.com

GROUP WORKSHOPS:

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FREE DOWNLOAD:

3 Step Guide for Downsizing and Decluttering Any Room in Your Home

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CONNECT WITH ME:

Facebook: https://www.facebook.com/lisaelizotte

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If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

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009 \\ No Fluff Friday - 5 Steps to Clean Out the Refrigerator and Plan Your Meals for the Week Sep 24, 2021

t’s No Fluff Friday! I'm giving you a straightforward, do it right now tip or task that can impact your motherhood, marriage or home maintenance.

In this episode, I'm walking you through my exact process of cleaning out my refrigerator during my weekend reset. I'm also sharing with you how I decide what I'm going to cook for the week to come and how I create a meal plan. I also share with you how I prevent food waste and saving money on groceries. Come back to this episode each week until you have established this process in your weekend reset.

GROUP WORKSHOPS:

Be the first to know when my online workshops are available. Go to http://habitsandhome.com/workshops and join my first to know email list.

FREE DOWNLOAD:

3 Step Guide for Downsizing and Decluttering Any Room in Your Home

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CONNECT WITH ME:

Facebook: https://www.facebook.com/lisaelizotte

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If this episode blessed you, leave a review! Thank you so much! - XO

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008 \\ CLIENT CHECK-IN! Declutter and Organize the Kitchen, Home Office, and Bedrooms and Become More Productive with Allison Morrison Sep 22, 2021

Hey friend! On the show today, I have a special guest who’s not only one of my coaching clients but also one of my dear friends and business partners. Allison Morrison is a savvy work from home mom who’s juggling two toddlers and a successful network marketing business where she teaches other moms to support their health and home life with non-toxic products and a slower, more intentional lifestyle.

She has been closely following me in my decluttering education and coaching and had been doing an amazing job applying what she was learning but she was ready to take her home to the next level. She reached out to me for some decluttering and organizing sessions and working together we were able to weed out what was no longer serving her and her family and create better systems for their daily lifestyle.

We’re going to share with you what those sessions looked like and check in with her to how her home maintenance is going two weeks after her declutter sessions.

GROUP WORKSHOPS:

Be the first to know when my online workshops are available. Go to http://habitsandhome.com/workshops and join my first to know email list.

FREE DOWNLOAD:

3 Step Guide for Downsizing and Decluttering Any Room in Your Home

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CONNECT WITH ME:

Facebook: https://www.facebook.com/lisaelizotte

Instagram: https://www.instagram.com/lisaelizotte

WORK WITH ME:

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If this episode blessed you, leave a review! Thank you so much! - XO

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007 \\ No Fluff Friday - 7 Areas You Should Reset Every Weekend and How a Weekend Reset can Change Your Attitude and Decrease Your Stress Sep 17, 2021

007 // It’s No Fluff Friday! I'm giving you a straightforward, do it right now tip or task that can impact your motherhood, marriage or home maintenance.

You need to start doing a Weekend Reset TODAY! Well, not today because it's Thursday but definitely start this weekend. You need a paper calendar, a notebook to write out your meal plan and groceries, some time and a little bit of focus! Do this! I promise it will make your work weeks so much smoother. It'll make getting your kids off to school and to their after-school activities so much easier. And best of all, it will change you attitude. You will feel like you are prepared to tackle anything that's thrown at you.

GROUP WORKSHOPS:

Be the first to know when my online workshops are available. Go to http://habitsandhome.com/workshops and join my first to know email list.

FREE DOWNLOAD:

3 Step Guide for Downsizing and Decluttering Any Room in Your Home

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CONNECT WITH ME:

Facebook: https://www.facebook.com/lisaelizotte

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WORK WITH ME:

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If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

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006 \\ The #1 Clutter Rule I Live By from Marie Kondo‘s Book The Life-Changing Magic of Tidying Up Sep 16, 2021

006 // Are you someone who finds rules to be constricting and suffocates your creativity? Do you find it difficult to follow your own rules? YOU'RE NOT ALONE! Rules are tough for me. But I will tell you I've found one rule that I follow daily that has changed the way I stay on top of the mess and clutter in my home. It makes decluttering SO. MUCH. EASIER!

Today I’m sharing with you the #1 rule I follow that I learned from Marie Kondo's book, The Life Changing Magic of Tidying Up. It's not a difficult one to follow either and I'm sharing three simple steps for how you can establish this rule in your own home.

GROUP WORKSHOPS:

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FREE DOWNLOAD:

3 Step Guide for Downsizing and Decluttering Any Room in Your Home

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CONNECT WITH ME:

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If this episode blessed you, leave a review! Thank you so much! - XO

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005 \\ No Fluff Friday - Shower Cleaning Hack and Habit Sep 10, 2021

It’s No Fluff Friday! I'm giving you a straightforward, do it right now tip or task that can impact your motherhood, marriage or home maintenance.

Today I’m sharing with you my method for keeping my shower clean at all times. I’ve always found cleaning the bathroom to be a chore I loathed and would avoid. The more I avoided cleaning the bathroom, the more I hated even using the bathroom. After all these years of motherhood, I finally figured out a routine that works for me, and I want to share it with you!

GROUP WORKSHOPS:

Be the first to know when my online workshops are available. Go to http://habitsandhome.com/workshops and join my first to know email list.

FREE DOWNLOAD:

3 Step Guide for Downsizing and Decluttering Any Room in Your Home

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CONNECT WITH ME:

Facebook: https://www.facebook.com/lisaelizotte

Instagram: https://www.instagram.com/lisaelizotte

WORK WITH ME:

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If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

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004 \\ Stop Making Excuses - 5 Things You’re Blaming Your Clutter On Sep 08, 2021

Have you ever found yourself making an excuse for not decluttering or taking the time to get better organized? On this episode, I'm confronting the five top excuses people give for not addressing their clutter and giving you some straight forward truths about each one. If you ever needed some inspiration to get more motivation in better home management, this is the episode for you.

GROUP WORKSHOPS:

Be the first to know when my online workshops are available. Go to http://habitsandhome.com/workshops and join my first to know email list.

FREE DOWNLOAD:

3 Step Guide for Downsizing and Decluttering Any Room in Your Home

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CONNECT WITH ME:

Facebook: https://www.facebook.com/lisaelizotte

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WORK WITH ME:

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If this episode blessed you, leave a review! Thank you so much! - XO

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002 \\ 4 Habits to Start TODAY to Clear Car Clutter with Kids *Bonus 5th Habit* Sep 01, 2021

I don't know about you but for years I have struggled to keep my car clean and tidy while being a mom of three children. It just felt impossible to have the best of both worlds- a clear car and be a mother who wasn't a drill sergeant.

But I figured out a way- HABITS!

Sounds simple and I promise it really is but you have to change your mindset first when it comes to forming new habits.

Are you desperate enough to do the word mama? I know I was. I promise that your hard work to train you and your children will not be unfruitful.

In this episode, I give you four habits you can start implementing TODAY to keep your car tidier and more clutter-free. Plus I'm sharing a BONUS habit with you that I know you will share with your husband, add it to your budget and feel like you're living the dream life as a mom. LOL! Yeah, it's that good and I'm giving you permission to do it!

FREE DOWNLOAD:

3 Step Guide for Downsizing and Decluttering Any Room in Your Home

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CONNECT WITH ME:

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If this episode blessed you, leave a review! Thank you so much! - XO

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003 \\ Tiny Living with a Family - Janelle Hooper Sold Everything and Moved Into an RV Sep 01, 2021

Have you ever thought about selling everything and moving into a tiny house? I think this idea is split down the middle with some dreaming of the adventure while others saying it’s something they could never do. Well on the show today I’m chatting with one of my dear friends, Janelle Hooper from Home with the Hoopers about why they decided to downsize their belongs, sell their three thousand square foot home and move into an RV for over four years.

We cover everything from how she was able to get alone time to how her laundry routine kept her sane in a small space. We also talk about how living more minimal has helped her and her husband discover what matters most to them and how that’s helped them decide how to build their new home.

You can follow oolong with the Hoopers on Instagram at https://www.instagram.com/homewiththehoopers.

FREE DOWNLOAD:

3 Step Guide for Downsizing and Decluttering Any Room in Your Home

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CONNECT WITH ME:

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If this episode blessed you, leave a review! Thank you so much! - XO

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001 \\ Podcast Launch and 7 Simple Ways I‘m Overcoming Procrastination and Becoming a More Productive Mom Sep 01, 2021

Welcome to the Habits and Home Show! We're kicking procrastination to the curb and launching this brand new podcast RIGHT NOW!

In this episode, I talk about my struggle with procrastination, 7 common causes for why we procrastinate and what I'm personally doing to procrastinate less and get more done. I'll share my little secrets for how I'm becoming more productive during the day as a wife and mom and how I'm getting my husband to help.

We're going to rock our marriages, motherhood and careers when we take hold of these simple action steps and start putting them into daily practice.

You can do this friend and I'm here to help!

FREE DOWNLOAD:

3 Step Guide for Downsizing and Decluttering Any Room in Your Home

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CONNECT WITH ME:

Facebook: https://www.facebook.com/lisaelizotte

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WORK WITH ME:

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If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

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