Claim Your Power

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Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week!

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how to open your heart again Oct 25, 2024

Sometimes your heart has to break in order for it to burst wide open. In this episode, I share with you all the wisdom and mindset shifts you can implement to help you open your heart again to love, abundance, and life itself. Closing your heart is the surest way to miss all the blessings waiting for you. Allowing yourself to heal and open up again regardless of the past is the greatest act of self-love💗

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TRUST YOUR GUT: how to develop intuition & connect to your higher self Oct 18, 2024

Intuition is like a muscle, the more you use it the stronger it gets. In this week's episode, I share all of my tips for connecting to your higher self, receiving channeled messages in your dreams, and ultimately trusting your inner guidance. Gut feelings are guardian angels; all the answers are within you and it's time you learn how to tap into that innate power♾️💭🪄

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Higher Self-Guided Meditation

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dark feminine energy Oct 11, 2024

Your alignment with dark feminine energy rises with your ability to truly love yourself. The dark feminine doesn't dim her own light in order to please others. She is the epitome of self-worth, divinity, power and authenticity. In this episode, I share the 8 traits that will help you activate your dark feminine energy🕯️🖤

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it didn’t happen to you, it happened FOR you Oct 04, 2024

What if you walked around the world knowing everything is working out in your favor? How would you feel if trust was your natural state of being? This episode is the faith boost you have been reaching for. Today we chat why every setback, rejection, failure, breakup, or pain point doesn’t happen to you, it happens FOR your highest good.

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how to stop comparing yourself to other women Sep 27, 2024

Comparison is something we have been bred and conditioned to do from a very young age. Women are taught to compete and are constantly pitted against each other… no wonder so many of us spend years feeling unworthy and are in a constant state of survival. But *THE TRUTH is you don’t have to devalue another to find your own value. In this episode, we chat how to take down the masculine shield that induces comparison, lean into your feminine energy, and finally feel whole and complete from within❤️

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confidence 101 Sep 20, 2024

Your confidence revolution begins here. No more feeling small, inadequate, and not enough. You were born to feel free and secure. In this episode, I share with you 8 key mindset shifts that will take you from insecure to your most confident self. Grab a paper and get ready to take some notes.

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MY BALI STORYTIME✨ Sep 12, 2024

Baliii baby!! In this special episode, I share my life update and the storytime of my month in Bali🤍🌞🦋

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how to detach (let go & feel free) Sep 06, 2024

Detachment doesn't mean coldness and complete emotional passiveness. Rather, it's a tool for healing, relinquishing control and moving forward. If you are in a place in your life where you feel stuck, you're holding on so tightly when really deep down you know you need to let go of the grip - this episode is for you. Today we chat about all the mindset shifts that will help you create more peace within yourself.

Claim Your Power is brought to you by Factor Meals. Visit factormeals.com/cyp50 and use the code cyp50 for 50% off your first box plus 20% off your next month.

JOIN CLAIM YOUR POWER FREE WHATSAPP CHAT (a safe space for like-minded women to connect💜) https://chat.whatsapp.com/HvxVTsSULrg9hN9hIA4Hwp

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Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week!

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new beginnings are disguised as painful endings Aug 30, 2024

I know the feeling; a relationship ends, an opportunity falls through, a friend exists your life, a chapter closes. These endings invoke a sense of discomfort, pain, confusion and discouragement within us. Yet with that, a coin always has two sides. When one door closes, a new one soon opens. This episode is your boost of hope, faith, and trust that everything in your life is unfolding exactly as it should.

JOIN CLAIM YOUR POWER FREE WHATSAPP CHAT (a safe space for like-minded women to connect💜) https://chat.whatsapp.com/HvxVTsSULrg9hN9hIA4Hwp

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/cyp and get on your way to being your best self❤️

Claim Your Power is brought to you by Factor Meals. Visit factormeals.com/cyp50 and use the code cyp50 for 50% off your first box plus 20% off your next month.

SUPPORT THE SHOW:

Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week!

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QUEEN ENERGY: how to treat, carry yourself & embody the queen within Aug 23, 2024

There is a queen in every woman; speak to her and she will answer. Being a queen has nothing to do with appearance, accomplishments, or approval. It has EVERYTHING to do with how you carry yourself. Being a queen is about turning your pain into power. In this episode, I share with you 10 steps that will help you step into your queen era, so you finally feel confident, worthy, and valuable wherever you go.

JOIN CLAIM YOUR POWER FREE WHATSAPP CHAT (a safe space for like-minded women to connect💜) https://chat.whatsapp.com/HvxVTsSULrg9hN9hIA4Hwp

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/cyp and get on your way to being your best self❤️

Claim Your Power is brought to you by Factor Meals. Visit factormeals.com/cyp50 and use the code cyp50 for 50% off your first box plus 20% off your next month.

SUPPORT THE SHOW:

Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week!

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stop caring what they think (once & for ALL) Aug 16, 2024

In today's episode, we chat how to release the need for external validation and stop allowing the echoes and criticism of others pin you down and impact the way you move through life. Your life isn't yours if you always care what others think. When you finally seek your own approval first and take a leap, you become the most powerful version of yourself.

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BONUS Q&A EP: decentering men, anxious attachment + outgrowing friendships Aug 12, 2024

Suprise! Bonus Q&A episode:) If you'd like to submit a question next time, make sure you are following @kimperetz and @claimyourpowerpod on Instagram.

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master the art of indifference Aug 09, 2024

PSA: your peace should *always* be your priority. Learn to choose your battles wisely. Be aware of what's truly worth your energy. In this episode I teach you how to master the art of indifference so that no matter what happens outside of you, you've got an inner power that can't be bothered.

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/cyp and get on your way to being your best self❤️

SUPPORT THE SHOW:

Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week!

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I don't chase I attract mentality Aug 01, 2024

What flows, flows. What crashes, let it crash. The "I don't chase I attract" mentality will change your life, relationships, and overall emotional well-being.

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how to get your SPARK BACK Jul 25, 2024

This episode may just be THE epitome of claiming your power. If you feel you have lost your spark, purpose or given away your energy, this one is for you. Your spark is your birthright, it is something that exists innately within you and can't be taken away. In this episode I share with you all my tips and mindset shifts for coming back to your center and point of power.

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let go or be dragged Jul 19, 2024

Letting go is the greatest act of self-love. You can't start the next chapter of your life if you keep re-reading the last one. The more you hold on to what isn’t for you, the harder the tug will be from the universe to nudge you in the right direction. In this episode, I share with you practical tips and mindset shifts to let go and relinquish control.

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every person you meet has a gift for you Jul 12, 2024

Souls don't meet by accident. Every person that stumbles across your path has something to contribute to your growth and evolution. In this episode, we dive deep into soul contracts and the notion that everyone has something to teach you along the way.

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This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/cyp and get on your way to being your best self❤️

SUPPORT THE SHOW:

Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week!

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trust, divine timing & surrender state Jul 05, 2024

The universe always comes through for you in divine timing. Everything is right on schedule. You're exactly where you're supposed to be. The more we begin to trust life's plan, the more clarity we will carry in our hearts. If you need that boost of faith, this episode is for you.

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SUPPORT THE SHOW:

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stop wearing your pain as a badge of honor (victim vs. growth mindset) Jun 28, 2024

This episode is the wake up call you needed☎️ 👏 Victim mentality will forever keep you stuck in a loop of misery. Today we chat about how to take back your power from the past and everything you went through, so you can finally become the higher version you were destined to be.

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This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/claimyourpower and get on your way to being your best self❤️

Outside U.S checkout link

SUPPORT THE SHOW:

Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week!

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how to become your own soulmate Jun 24, 2024

21-DAY SELF-LOVE CHALLENGE STARTS JULY 1ST 🌸🌺 tickets⬇️

Research shows you can rewire your brain in just 3 weeks... so in honor of Cancer season, I decided to launch a special 21-DAY SELF-LOVE CHALLENGE 🌸

This challenge is FOR YOU if you struggle with...

low self-esteem
comparison
never feel good enough
negative self-talk
body image
self-doubt

AND YOU ARE READY TO...

feel confident in any room you're in
fully love yourself
take up space
feel worthy and good enough
finally choose yourself

WE START JULY 1ST! And did I mention - you only need to dedicate 20 minutes each day to do it?

What to expect inside:

✨Opening video from Kim

✨The 21-day Self-Love Blueprint Journal (each day you will receive a different scripting prompt to complete inside the journal)

✨10 min Self-Love Guided Morning Meditation

✨Access to a private Instagram group chat for 21 days of accountability, support & daily messages from Kim (you will get a link via the confirmation email)

U.S based checkout link

In this episode we talk how to become your own soulmate and *finally* enjoy your own company. You are the love of your life and your relationship with yourself sets the stage for how your reality and relationships unfold.

SUPPORT THE SHOW:

Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week!

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the universe isolates you for a reason Jun 21, 2024

The hermit phase is one of the most pivotal periods for our personal growth. If you feel isolated, lonely, or stuck right now - listen to this. This episode will help you reframe the in-between phase as an opportunity.

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SUPPORT THE SHOW:

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protect your energy & be untouchable Jun 14, 2024

Stop letting other people, circumstances, and situations siphone with YOUR ENERGY. In today's episode, I teach you all the practical tools you need to know to protect your energy wherever you go and become untouchable.

JOIN CLAIM YOUR POWER FREE WHATSAPP CHAT (a safe space for like-minded women to connect💜) https://chat.whatsapp.com/HvxVTsSULrg9hN9hIA4Hwp

SUPPORT THE SHOW:

Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week!

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end overthinking now Jun 07, 2024

This episode is for my highly sensitive girlies who tend to overthink and overanalyze....trust me, I used to be the exact same. This episode is your blueprint to healing overthinking and developing more trust in yourself and your path.

Join my FREE email list 💌

*LIVE* FEMININE ENERGY WORKSHOP ON JUNE 21!! ❤️‍🔥 You don't want to miss it, it's going to be iconic. This workshop is for the woman who is ready to learn how to master her GODDESS energy, her femininity, and her power. GRAB YOUR SPOT NOW🌸

Inside the workshop we will cover:

Exploring the Key Feminine Archetypes
Wounded feminine vs. DIVINE feminine
How to embrace your power, confidence, sensuality & self-worth
Group EFT tapping for feminine energy
Guided group meditation
Live journaling exercises and reflective practice
Live Q&A

When: June 21 @9am PST/ 11am CT/ 12pm EST/ 5pm UK/ 6pm CET

early bird pricing terminates on June 2nd

IF YOU ARE BASED OUTSIDE U.S use this link to purchase your spot and you will receive a direct confirmation email from me: https://buy.stripe.com/5kA28p04Re042ze6or

SUPPORT THE SHOW:

Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week!

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the law of vibration (MINI) Jun 04, 2024

the universe doesn't give you what you want, it gives you what YOU ARE. In this mini episode we chat the law of vibration—what is it and how can you apply it to your life. Once you understand the components of this law, manifesting your desires will be as easy as snapping your fingers.

*LIVE* FEMININE ENERGY WORKSHOP ON JUNE 21!! ❤️‍🔥 You don't want to miss it, it's going to be iconic. This workshop is for the woman who is ready to learn how to master her GODDESS energy, her femininity, and her power. GRAB YOUR SPOT NOW🌸

Inside the workshop we will cover:

Exploring the Key Feminine Archetypes
Wounded feminine vs. DIVINE feminine
How to embrace your power, confidence, sensuality & self-worth
Group EFT tapping for feminine energy
Guided group meditation
Live journaling exercises and reflective practice
Live Q&A

When: June 21 @9am PST/ 11am CT/ 12pm EST/ 5pm UK/ 6pm CET

early bird pricing terminates on June 2nd

IF YOU ARE BASED OUTSIDE U.S use this link to purchase your spot and you will receive a direct confirmation email from me: https://buy.stripe.com/5kA28p04Re042ze6or

RESOURCES FOR YOU:

join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌

download the "Angel Energy Effect" meditation here 🌞

FREE 10-day gratitude e-book download

my spiritual/self-help book recs 📚✨

SUPPORT THE SHOW:

Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week!

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feminine energy dating tips (part 2) May 31, 2024

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SUPPORT THE SHOW:

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ULTIMATE CONFIDENCE GUIDE: transform your self-esteem & becoming “HER” May 24, 2024

After listening to this episode, your confidence will be📈📈📈

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SUPPORT THE SHOW:

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how to enjoy being single (stop feeling lonely & be happy regardless) May 20, 2024

MINI EPISODE!!

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SUPPORT THE SHOW:

Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week!

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UNPHASED & UNBOTHERED: how to overcome haters, judgment and negativity. May 17, 2024

JOIN CLAIM YOUR POWER FREE WHATSAPP CHAT (a safe space for like-minded women to connect💜) https://chat.whatsapp.com/HvxVTsSULrg9hN9hIA4Hwp

About Episode: It’s time you learn about something I like to call “the art of indifference.” This episode is your guide to rising above the noise, sidestepping negativity, and building confidence in a world of judgement and doubt. It’s time to flip the script and turn hate into the the source of your personal power.

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signs the universe is conspiring in your favor (even if it doesn’t seem like it) May 10, 2024

The universe is constantly communicating with us. The more we put our faith into this, the more we can begin to notice the signs and synchronicities all around us. For this episode, I share with you all the different ways the universe has been conspiring in your favor that you may have not even noticed 🧚‍♀️✨

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SUPPORT THE SHOW:

Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week!

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10 traits of a high-value woman May 03, 2024

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About Episode: In this episode, I share with you 10 traits of a powerful, high-value woman and how you can start embodying these traits in your own life. Comment below if you would like a part 2.

RESOURCES FOR YOU:

join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌

download the "Angel Energy Effect" meditation here 🌞

FREE 10-day gratitude e-book download

my spiritual/self-help book recs 📚✨

SUPPORT THE SHOW:

Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week!

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BECOME A MONEY MAGNET Apr 25, 2024

How to break up with scarcity mindset and step into the knowing that abundance is your birthright. Let's talk the energy of money, subconscious reprogramming, and quantum leaping. This is an episode you don't want to miss.

JOIN CLAIM YOUR POWER FREE WHATSAPP CHAT (a safe space for like-minded women to connect💜) https://chat.whatsapp.com/HvxVTsSULrg9hN9hIA4Hwp

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STOP SHRINKING YOURSELF: 7 steps to taking up space in your life Apr 19, 2024

If you are used to being overly accommodating or people pleasing others you may tend to dim yourself down to make others more comfortable. But truth is - feelings of guilt and shame around yourself are restrictive and prevent you from self-expression. In this episode, I share with you the 7 steps that will help you own who you are and fully take up space in your life.

JOIN CLAIM YOUR POWER FREE WHATSAPP CHAT (a safe space for like-minded women to connect💜) https://chat.whatsapp.com/HvxVTsSULrg9hN9hIA4Hwp

RESOURCES FOR YOU:

join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌

download the "Angel Energy Effect" meditation here 🌞

FREE 10-day gratitude e-book download

my spiritual/self-help book recs 📚✨

SUPPORT THE SHOW:

Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week!

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affirmation tape for self-love, goddess & queen energy Apr 14, 2024

hi loves! I created a guided 10-minute affirmation tape for aligning with your goddess, queen energy, and self-love. I recommend listening to it every morning for at least 30 days for optimal results✨ come back to this tape whenever you need a reminder of your power. you can listen to this tape on your next hot girl walk, in the car, while doing your skincare, washing the dishes...basically any time your body is preoccupied with another task and you are connected to your subconscious mind🧠

*LIVE* FEMININE ENERGY WORKSHOP ON JUNE 21!! ❤️‍🔥 You don't want to miss it, it's going to be iconic. This workshop is for the woman who is ready to learn how to master her GODDESS energy, her femininity, and her power. GRAB YOUR SPOT NOW🌸

Inside the workshop we will cover:

Exploring the Key Feminine Archetypes
Wounded feminine vs. DIVINE feminine
How to embrace your power, confidence, sensuality & self-worth
Group EFT tapping for feminine energy
Guided group meditation
Live journaling exercises and reflective practice
Live Q&A

When: June 21 @9am PST/ 11am CT/ 12pm EST/ 5pm UK/ 6pm CET

early bird pricing terminates on June 2nd

IF YOU ARE BASED OUTSIDE U.S use this link to purchase your spot and you will receive a direct confirmation email from me: https://buy.stripe.com/5kA28p04Re042ze6or

RESOURCES FOR YOU:

join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌

download the "Angel Energy Effect" meditation here 🌞

FREE 10-day gratitude e-book download

my spiritual/self-help book recs 📚✨

SUPPORT THE SHOW:

Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week!

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HOT GIRL HABITS to shift your energy for summer 2024 Apr 12, 2024

In today's episode, I share with you 11 habits that can completely shift your energy *and your life by summer 2024✨ Adopting positive habits in your daily is the ultimate stepping stone to personal growth.

RESOURCES FOR YOU:

join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌

download the "Angel Energy Effect" meditation here 🌞

download my Cycle Syncing 18-page guide 🌹

FREE 10-day gratitude e-book download

my spiritual/self-help book recs 📚✨

SUPPORT THE SHOW:

Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week!

Learn more about your ad choices. Visit megaphone.fm/adchoices

CLEAR SKIN GUIDE: how I *naturally* healed cystic acne Apr 05, 2024

Your skin is your messenger - acne is as much a spiritual journey as it is a physical. For almost 5 years, I battled inflamed, cystic acne. I felt helpless and that there's no way out. Today, my skin is clear, healthy, and glowing & the most rewarding part is I healed myself naturally. In today's episode, I share with you my personal journey with acne, what has helped me heal, and all my tips and suggestions. I hope you know you are not alone love, I see you, I feel you and I am proud of you❤️

SKIN HEALING RESOURCES:

EFT for healing acne watch here

download my Cycle Syncing 18-page guide 🌹

JOURNALING QUESTIONS FOR ACNE:

How do I feel about my acne today? Describe any emotions or thoughts that come to mind.
Reflect on any recent experiences that may have triggered stress or anxiety, which could impact acne
Have I noticed any emotional patterns in my life that can connect to acne
Describe any recent compliments or positive interactions I've had that made me feel good about myself, regardless of acne.
What are my current self-care practices, and how do they contribute to my overall well-being, including my skin health?
Reflect on any negative self-talk or beliefs related to my acne. How can I challenge or reframe these thoughts?
Reflect on moments when I've felt most confident and comfortable in my skin. What factors contributed to those feelings?

SUPPORT THE SHOW:

Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories🤍Your support means the world and empowers me to keep showing up every week!

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womb wisdom, cycle syncing rituals & feminine energy in business ft. blumewomb Mar 29, 2024

In this episode, I am joined by the beautiful Rebecca Akat, founder of Blume Womb. In our conversation, Rebecca shares all her tips for cycle syncing, reconnecting with your womb, and aligning with your feminine energy.

We chat:

How women can reconnect with their womb
Tips for stepping out of masculine / burnt-out energy
How to live by our feminine energy while also balancing running a business
Is cycle syncing worth it if you are on BC? and thoughts on BC
Natural contraception options
Rituals for living more in tune with our cycle
Hormone health and the power of rest

Learn about Rebecca's offers and content → https://stan.store/blumewomb and @blumewomb on Instagram

RESOURCES FOR YOU:

join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌

download the "Angel Energy Effect" meditation here 🌞

download my Cycle Syncing 18-page guide 🌹

FREE 10-day gratitude e-book download

my spiritual/self-help book recs 📚✨

SUPPORT THE SHOW:

Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week!

Learn more about your ad choices. Visit megaphone.fm/adchoices

manifesting LOVE, dating, anxious attachment & quantum leaping ft. Alesha Soul Mar 22, 2024

In today's episode, I am joined by a special guest, Alesha Soul. Alesha is a manifestation coach and we had an AMAZING conversation all about healing anxious attachment, falling in love with yourself, manifesting your dream partner, and quantum leaping. This is an episode you don't want to miss!

Learn about Alesha’s coaching offers, courses, and download free manifestation meditations → https://www.aleshasoul.com/

TikTok & Instagram → @alesha.soul

RESOURCES FOR YOU:

join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌

download the "Angel Energy Effect" meditation here 🌞

download my Cycle Syncing 18-page guide 🌹

FREE 10-day gratitude e-book download

my spiritual/self-help book recs 📚✨

SUPPORT THE SHOW:

Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week!

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MAIN CHARACTER ENERGY Mar 18, 2024

You are one mentality shift away from becoming the main character of your life🌟 Once you start embodying this energy and loving your life, life will start loving you right back. You ARE the main character baby, and it's time you started acting like it.

RESOURCES FOR YOU:

join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌

download the "Angel Energy Effect" meditation here 🌞

download my Cycle Syncing 18-page guide 🌹

FREE 10-day gratitude e-book download

my spiritual/self-help book recs 📚✨

SUPPORT THE SHOW:

Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week!

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have some self respect Mar 15, 2024

you know I am your no b.s bestie. get ready to reclaim your self-respect! listen until the very end where I share some practical tips that will help you go from a people pleaser to a self-respecting queen👸 it's time to own your worth baby.

RESOURCES FOR YOU:

join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌

download the "Angel Energy Effect" meditation here 🌞

download my Cycle Syncing 18-page guide 🌹

FREE 10-day gratitude e-book download

my spiritual/self-help book recs 📚✨

SUPPORT THE SHOW:

Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week!

Learn more about your ad choices. Visit megaphone.fm/adchoices

the secret to being spiritual & successful AF Mar 08, 2024

spoiler alert: you can be spiritual *and* successful AF✨💯 In this episode, we uncover the secrets to balancing spirituality and success. Tune in for practical tips and powerful insights that will help you align with your dreams, goals and manifestations.

WORK 1:1 WITH ME:

Book a timeslot in my calendar here

RESOURCES FOR YOU:

join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌

download the "Angel Energy Effect" meditation here 🌞

download my Cycle Syncing 18-page guide 🌹

FREE 10-day gratitude e-book download

my spiritual/self-help book recs 📚✨

SUPPORT THE SHOW:

Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week!

Learn more about your ad choices. Visit megaphone.fm/adchoices

how to radiate GODDESS ENERGY wherever you go Mar 01, 2024

after listening to this episode you will notice a shift in your aura. you will notice people are frequently drawn to you and compliment your energy wherever you go. this episode is your guide to unleashing the goddess within✨

LAST MINUTE Self-Concept LIVE MASTERCLASS FEW TICKETS LEFT HERE❤️‍🔥

When: March 3 - 9am Hawaii/ 11am PST / 1pm CT / 2pm EST / 7pm UK / 8pm CET

RESOURCES FOR YOU:

join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌

download the "Angel Energy Effect" meditation here 🌞

download my Cycle Syncing 18-page guide 🌹

FREE 10-day gratitude e-book download

my spiritual/self-help book recs 📚✨

SUPPORT THE SHOW:

Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week!

Learn more about your ad choices. Visit megaphone.fm/adchoices

daily rituals I've been loving lately UPDATED Feb 23, 2024

**the correct audio** I am excited to share with you some of the simple yet powerful rituals I have been implementing in my life. These daily rituals are so potent, each of them able to elevate your life for the better. When you start being intentional with your actions, life starts shifting for your greater good🤍🧘🏽‍♀️🌙

Self-Concept LIVE MASTERCLASS EARLY BIRD SPOTS NOW OPEN HERE❤️‍🔥

Inside the masterclass, you will learn...

Everything you need to know about self-concept
How to align with your dream self
Law of Assumption
How to live in the end of your manifestations
Tapping into your magnetic energy

+ EFT tapping, journaling + meditation

When: March 3 - 9am Hawaii/ 11am PST / 1pm CT / 2pm EST / 7pm UK / 8pm CET

RESOURCES FOR YOU:

join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌

download the "Angel Energy Effect" meditation here 🌞

download my Cycle Syncing 18-page guide 🌹

FREE 10-day gratitude e-book download

my spiritual/self-help book recs 📚✨

SUPPORT THE SHOW:

Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week!

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MASTER LAW OF ASSUMPTION Feb 16, 2024

That which you assume about yourself and the world around you manifests. When your beliefs about yourself change, the things around you change too. The law of assumption is powerful, and today I teach you all you need to know about integrating this concept into your life🦋

Self-Concept LIVE MASTERCLASS EARLY BIRD SPOTS NOW OPEN HERE❤️‍🔥

RESOURCES FOR YOU:

join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌

download the "Angel Energy Effect" meditation here 🌞

download my Cycle Syncing 18-page guide 🌹

FREE 10-day gratitude e-book download

my spiritual/self-help book recs 📚✨

SUPPORT THE SHOW:

Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week!

Learn more about your ad choices. Visit megaphone.fm/adchoices

5 traits that will instantly make you MAGNETIC Feb 09, 2024

Self-Concept LIVE MASTERCLASS EARLY BIRD SPOTS HERE❤️‍🔥

Today we talk about five traits that will instantly shift your energy and invoke your inner magnetism. This is an episode you don't want to miss.

RESOURCES FOR YOU:

join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌

download the "Angel Energy Effect" meditation here 🌞

download my Cycle Syncing 18-page guide 🌹

FREE 10-day gratitude e-book download

my spiritual/self-help book recs 📚✨

SUPPORT THE SHOW:

Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week!

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(MINI) your path is harder because your calling is higher Feb 05, 2024

You have been assigned this mountain to show others it can be moved. Having a higher calling or purpose adds depth and meaning to your life, and ultimately]] shapes you into the person you are destined to become🤍

Self-Concept LIVE MASTERCLASS ❤️‍🔥 EARLY BIRD SPOTS HERE

RESOURCES FOR YOU:

join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌

download the "Angel Energy Effect" meditation here 🌞

download my Cycle Syncing 18-page guide 🌹

SUPPORT THE SHOW:

Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week!

Learn more about your ad choices. Visit megaphone.fm/adchoices

triggers = opportunities for growth Feb 02, 2024

Triggers are messengers from the subconscious mind. True healing happens when you *allow* yourself to feel triggered and you choose to move through the pain. You look directly at that pattern, experience, and old story, and walk your way to a different ending. Be grateful for your triggers, as they point to the parts of yourself that need some extra love. If you have been getting triggered recently, this episode is for you.

JOIN PODCAST MASTERY NOW🎙✨🦋 Learn how to launch, grow & scale the podcast of your dreams!! GRAB YOUR SPOT HERE

RESOURCES FOR YOU:

join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌

download the "Angel Energy Effect" meditation here 🌞

download my Cycle Syncing 18-page guide 🌹

FREE 10-day gratitude e-book download

my spiritual/self-help book recs 📚✨

SUPPORT THE SHOW:

Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week!

Learn more about your ad choices. Visit megaphone.fm/adchoices

I took a mindfulness class—here's what I learned Jan 29, 2024

Let's chat about mindfulness and meditation, I have so much to share🪷🕉️

In today's episode, we talk:

how to get out of autopilot and into the present moment
how to soothe your nervous system
post-trauma growth + positive psychology
emotions = energy in motion
the mind-body connection
my favorite meditation and mindfulness techniques

JOIN PODCAST MASTERY NOW🎙✨🦋 Learn how to launch, grow & scale the podcast of your dreams!! GRAB YOUR SPOT HERE

RESOURCES FOR YOU:

download 10-Day Gratitude Journal🦋

join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌

download the "Angel Energy Effect" meditation here 🌞

download my Cycle Syncing 18-page guide 🌹

SUPPORT THE SHOW:

Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Q&A: trusting the universe, opening to love, manifesting tips + MORE Jan 26, 2024

JOIN PODCAST MASTERY NOW🎙✨🦋 Learn how to launch, grow & scale the podcast of your dreams!! GRAB YOUR SPOT HERE

January 2024 Q&A episode! Over on my Instagram, @kimperetz, I asked you guys to send in questions; I LOVED all the submissions, this episode is honestly so potent✨🍯

Today's questions:

how do you keep faith in the universe when life is hard?
how to become a better manifester?
how do I know if a friend is toxic / should be removed from my life?
how can I overcome feeling unmotivated?
how to open up to love?

RESOURCES FOR YOU:

download 10-Day Gratitude Journal🦋

join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌

download the "Angel Energy Effect" meditation here 🌞

download my Cycle Syncing 18-page guide 🌹

SUPPORT THE SHOW:

Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week!

Learn more about your ad choices. Visit megaphone.fm/adchoices

your breakdown is your BREAKTHROUGH Jan 22, 2024

The breakdown is not the end, it is the beginning. Life's breakdowns are often actually the prelude to breakthroughs. Once we recognize that our pain is a catalyst for positive change, we become unbreakable. This episode is your roadmap to transforming any challenge, heartbreak, or struggle your way into opportunity🗝️🙌🏻

JOIN PODCAST MASTERY NOW🎙✨🦋 Learn how to launch, grow & scale the podcast of your dreams!! GRAB YOUR SPOT HERE

RESOURCES FOR YOU:

download 10-Day Gratitude Journal🦋

join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌

download the "Angel Energy Effect" meditation here 🌞

download my Cycle Syncing 18-page guide 🌹

SUPPORT THE SHOW:

Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week!

Learn more about your ad choices. Visit megaphone.fm/adchoices

the BEST revenge is no revenge Jan 19, 2024

JOIN PODCAST MASTERY NOW🎙✨🦋 GRAB YOUR SPOT HERE

In 2024 we're ditching revenge plots and focusing on our growth. Consciously choosing not to seek vengeance on those who have hurt you is a sign of strength and self-love. By focusing on our growth rather than retribution, we take back control of our lives and claim back our power from the past👏

RESOURCES FOR YOU:

download 10-Day Gratitude Journal🦋

join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌

download the "Angel Energy Effect" meditation here 🌞

download my Cycle Syncing 18-page guide 🌹

SUPPORT THE SHOW:

Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week!

Learn more about your ad choices. Visit megaphone.fm/adchoices

feminine energy DATING GUIDE for 2024 Jan 14, 2024

how to stay in your divine feminine energy in your dating life in 2024. This is the episode I wish an older version of myself would have had. If you're ready to claim your self-worth, attract your desires, and live a life attuned to your heart, this episode is for you💌🌹

LAUNCH YOUR DREAM PODCAST - JOIN MY EXCLUSIVE MASTERCLASS, PODCAST MASTERY HERE 🎙✨

RESOURCES FOR YOU:

download 10-Day Gratitude Journal🦋

join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌

download the "Angel Energy Effect" meditation here 🌞

download my Cycle Syncing 18-page guide 🌹

SUPPORT THE SHOW:

Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week!

Learn more about your ad choices. Visit megaphone.fm/adchoices

jealousy is a disease & comparison is the thief of joy Jan 12, 2024

LAUNCH YOUR DREAM PODCAST - Join my exclusive masterclass, Podcast Mastery & learn all you need to know🎙🚀 GRAB SPOT HERE

We talk:

kicking jealousy to the curb and embracing your true self
how to overcome comparison
how to set boundaries with jealous people
finding your strengths and uniqueness

RESOURCES FOR YOU:

download 10-Day Gratitude Journal🦋

join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌

download the "Angel Energy Effect" meditation here 🌞

download my Cycle Syncing 18-page guide 🌹

SUPPORT THE SHOW:

Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week!

Learn more about your ad choices. Visit megaphone.fm/adchoices

things must fall apart in order to fall into place + how the universe tests you Jan 08, 2024

Right before we experience a positive and pivotal shift in our lives, there is a tower moment. This is when everything no longer aligns with where you are going falls apart. If a lot is crumbling in your life right now, listen to this episode because you may be on the verge of a beautiful expansion 🦢🕯️🦋

RESOURCES FOR YOU:

download 10-Day Gratitude Journal🦋

join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌

download the "Angel Energy Effect" meditation here 🌞

download my Cycle Syncing 18-page guide 🌹

SUPPORT THE SHOW:

Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week!

Learn more about your ad choices. Visit megaphone.fm/adchoices

conquering your inner critic, breaking up with external validation & reinventing yourself ft. bella kaye Jan 05, 2024

join me and one of my close friends, Bella Kaye, LIVE @ Spotify studios in LA for a heart-centered conversation all about overcoming the need for external approval, unleashing your inner power and emerging as a stronger, more authentic version of yourself. In this episode, Bella and I share a glimpse into our friendship, our personal battles with the relentless inner critique, and valuable insights on embracing your purpose⭐🦋 It's time to claim your power babyyy

Connect with Bella: @iambellakaye on social media

Pre-save Bella's Upcoming Single "Talk Shit"✨✨: https://lnk.to/bellakayetalkshit

RESOURCES FOR YOU:

download 10-Day Gratitude Journal🦋
join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌
download the "Angel Energy Effect" meditation here 🌞
download my Cycle Syncing 18-page guide 🌹

SUPPORT THE SHOW:

Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week!

Learn more about your ad choices. Visit megaphone.fm/adchoices

NEW YEAR NEW YOU: setting goals, numerology, healthy habits, vision boards & mindset shifts for 2024 Dec 26, 2023

ULTIMATE episode you need for 2024! all my tips to welcome the new year with HIGH ENERGY and manifest your goals & dreams. grab your pen and notebook, and get ready to take some notes. this episode is your roadmap to setting the stage for a year filled with abundance, love, purpose, and self-fulfillment. Let's make 2024 your best year yet!✨🦋

RESOURCES FOR YOU:

download 10-Day Gratitude Journal🦋
join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌
download the "Angel Energy Effect" meditation here 🌞
download my Cycle Syncing 18-page guide 🌹

SUPPORT THE SHOW:

Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week!

Learn more about your ad choices. Visit megaphone.fm/adchoices

100 lessons about life, relationships, success, wellness, and self-love [EPISODE #100] Dec 22, 2023

EPISODE 100?!✨I want to thank you so much for supporting the pod and being part of this incredible movement. For this special episode, I share with you 100 lessons I learned since starting the podcast. I LOVE YOU ALWAYS💌

RESOURCES FOR YOU:

download 10-Day Gratitude Journal🦋
join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌
download the "Angel Energy Effect" meditation here 🌞
download my Cycle Syncing 18-page guide 🌹

SUPPORT THE SHOW:

Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week!

Learn more about your ad choices. Visit megaphone.fm/adchoices

manifest anything with this method Dec 15, 2023

If you are ready to claim your manifesting power, this episode is for you🦋 Gain insight on how energy + frequency is the guiding force to becoming a superattractor. After this episode, you will feel incredibly transformed!

RESOURCES FOR YOU:

download 10-Day Gratitude Journal🦋
join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌
download the "Angel Energy Effect" meditation here 🌞
download my Cycle Syncing 18-page guide 🌹

SUPPORT THE SHOW:

Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week!

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high standards protect you from low quality experiences ft. I MISSED ME POD PART 2 Dec 08, 2023

you asked and we delivered: Claim Your Power x I Missed Me Crossover PART 2, this time LIVE @ Spotify Studios in Los Angeles✨🎙 this has to be one of my favorite episodes I have ever filmed for the podcast. in today's conversation, Mafe and I dive into a deep girl talk all about high standards, dating, feminine energy, and self-love. this is an episode you don't want to miss:)

*full video on YouTube*

RESOURCES FOR YOU:

download 10-Day Gratitude Journal🦋
join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌
download the "Angel Energy Effect" meditation here 🌞
download my Cycle Syncing 18-page guide 🌹

SUPPORT THE SHOW:

Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! ⁠

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letting go meditation (MINI) © Dec 04, 2023

hello loves, I created a short guided meditation for letting go of a person or situation that no longer serves you❤️ I hope it empowers you. let me know your thoughts:)

Download the FREE 10-Day Gratitude Journal HERE 💌

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myth or magic? my perspective on EVIL EYE Dec 01, 2023

uncover with me the mystique surrounding the age-old concept of the "evil eye." In today's episode, I share my unique perspective on the spirituality and psychology surrounding this protective symbol. Let's navigate together the fine line between folklore, realism, and the supernatural 🧿✨

Click⁠ to download "Angel Energy Effect" Meditation🧘‍♀️✨⁠⁠

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how to be hot and unbothered PART 2: the art of receiving, surrender & divine feminine energy Nov 28, 2023

ever wondered how you can have irresistible, magnetic energy wherever you go? how you can finally stop chasing and be in receiving energy? how you can elevate your confidence and self-worth? well this is what I am here for—you wanted a part 2 and I am here to deliver🦋✨ let me know what you thought of this episode in the Q&A below⬇️

Download my FREE 10 Day Gratitude Journal🤍🌞⁠

⁠Click⁠ to download "Angel Energy Effect" Meditation🧘‍♀️

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10 kabbalistic principles to transform your life Nov 24, 2023

In today's episode, we dive into the sacred wisdom of kabbalistic teachings. Join me as I explore 10 different spiritual concepts that hold the power to elevate every aspect of your life✨📖⁠⁠

Download my FREE 10 Day Gratitude Journal🤍🌞
⁠Click⁠ to download "Angel Energy Effect" Meditation🧘‍♀️✨

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my favorite ways to raise your frequency Nov 17, 2023

By the end of this episode, you'll have a toolbox of ways and techniques to elevate your energy and maintain a high vibration in your daily life. Let's get into it✨⁠⁠

RESOURCES FOR YOU:

download 10-Day Gratitude Journal🦋
join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌
download the "Angel Energy Effect" meditation here 🌞
download my Cycle Syncing 18-page guide 🌹

SUPPORT THE SHOW:

Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week!

Learn more about your ad choices. Visit megaphone.fm/adchoices

(MINI) be patient with yourself, nothing in nature blooms all year - morning ritual Nov 13, 2023

Sometimes it has to rain for it to strengthen our roots. In this morning ritual, we chat how to have more patience and grace for yourself during seasons of change and uncertainty🌱🤍

⁠Click⁠ to download "Angel Energy Effect" Meditation🧘‍♀️✨

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goal setting, the 5am club, discipline & the “grindset mindset” ft. Vera V Nov 10, 2023

you guys are going to LOVE this episode. today I am joined by the wonderful Vera V to talk all about how to set goals, follow through, and level up in life. we also shared some of our social media tips at the end! tune in, you don't want to miss it. If you want to connect with Vera her podcast is Launch to Success and she is @veranothing on all socials.

RESOURCES FOR YOU:

download 10-Day Gratitude Journal🦋
join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌
download the "Angel Energy Effect" meditation here 🌞
download my Cycle Syncing 18-page guide 🌹

SUPPORT THE SHOW:

Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week!

Learn more about your ad choices. Visit megaphone.fm/adchoices

(MINI) ego vs. soul - morning ritual Nov 06, 2023

Our mornings set the tone for the day ahead 🌞🌅 This Monday, join me for a chat all about the ego vs. soul. Tune in as we navigate the intricate dance between our consciousness so we can strive for a deeper understanding of ourselves and the world around us.

Download my FREE 10 Day Gratitude Journal🤍🌞⁠
⁠Click⁠ to download "Angel Energy Effect" Meditation🧘‍♀️✨

Learn more about your ad choices. Visit megaphone.fm/adchoices

empath's survival guide Nov 03, 2023

To my fellow empaths: club meeting is OFFICIALLY in session, listen up. In this episode, I offer a treasure trove of practical tips and guidance for those with the unique ability to feel deeply in a world that can sometimes be overwhelming. Tune in as I share with you the tools you need to thrive as an empath and turn your emotional sensitivity into your POWER.⁠

Download my FREE 10 Day Gratitude Journal🤍🌞
⁠Click⁠ to download "Angel Energy Effect" Meditation🧘‍♀️✨

Learn more about your ad choices. Visit megaphone.fm/adchoices

(MINI) overcoming anxiety - morning ritual Oct 30, 2023

Welcome to a brand new segment of Claim Your Power: "The Morning Ritual" 🌞🌅. Our mornings set the tone for the day ahead. Each Monday, join me for a heart-centered sisterly chat that will kickstart your day with inspiration, intention, and empowerment. Whether you're listening while sipping your morning matcha, doing your skin care, or driving to work, this episode is your invitation to invest in yourself and shape your day.

Download my FREE 10 Day Gratitude Journal🤍🌞

Learn more about your ad choices. Visit megaphone.fm/adchoices

ULTIMATE self-love pep talk ft. I MISSED ME POD Oct 27, 2023

The long-awaited collaboration has arrived... Claim Your Power x I Missed Me podcast crossover✨✨ In this special episode, Mafe and I come together to share our sisterly advice. Join us as we dive into a deep talk about self-love, overcoming loneliness, healing from heartbreak, toxic friendships, and more. This is an episode you don't want to miss.

**Connect with Mafe: @imissedmepodcast & @mafeanzures**

Download my FREE 10 Day Gratitude Journal🤍🌞

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MENTAL HEALTH SEGMENT: releasing your trauma, understanding the nervous system & overcoming emotional challenges ft. emma marschall Oct 21, 2023

This episode is your all-inclusive roadmap to gaining a deeper understanding of trauma, your emotions, and the mind-body connection. For this in-depth conversation, I am joined by somatic healer and breathwork facilitator, Emma Marschall. Together, we explore the science, spirituality, and holistic approaches that are essential to your journey toward healing and wholeness. Tune in as we delve into the world of mental health, the nervous system, mindfulness, and the path of turning your pain into power. Connect with Emma - @emmamarschall on all platforms.

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I healed my relationship with food—here's how you can too Oct 20, 2023

It's time to get vulnerable baby. In today's episode, I share with you my ED story, how I recovered, my mentality shifts, and ultimately how I completely transformed my relationship with food & claimed my power back. I hope that this episode inspires you, wherever you may be on your journey.

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7 wellness rituals I've been loving lately Sep 29, 2023

In today’s episode, I share with you 7 wellness rituals/tips that I have been loving lately that have really improved my overall health, life and well-being✨💌