The Danette May Show

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**The Danette May Show**

Tap into your intuition and energy to create your desired reality. The Danette May Show is where you come to receive profound breakthroughs, courage to break old patterns and live into your soul’s purpose. Host, Danette May, is one of the world’s leading transformational coaches, health and fitness experts, and a best selling author.

On The Danette May Show, Danette will remind you of your power; help you expand your mind, harness your energy and create infinite possibilities within your own life.

You’ll hear epic interviews with some of the world’s most accomplished individuals who have developed incredible mental strength and learned to use this energy field to create miracles. The Danette May Show will also bring on live guests where Danette will coach them through some of life’s biggest obstacles. You will learn first hand, step-by-step, how to tap into your fullest potential and become a magnetic creator.

The Danette May Show will bring you tools you can implement today in your own journey of self-discovery: relatable stories, invaluable guidance, gratitude practices, tips for manifestation, how to listen to your intuition, and simple ways to nourish your body, mind and soul.

Latest Episodes:

Betrayal, Broken Friendships & Learning Who Deserves Access To You Nov 10, 2026

Show notes

RESOURCES

- Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.com

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

What happens when betrayal forces you to take a closer look at friendship, loyalty, boundaries, and the people you allow into your inner circle? In this raw walking episode, I’m opening up about old friendship wounds that resurfaced, the meaning I’ve made from betrayal, and the patterns I’ve had to confront in myself. I share personal stories involving broken trust, business and friendship becoming intertwined, being ghosted by someone I loved like a sister, and the moments that made me realize I needed stronger discernment around who gets access to me.

We also talk about red flags, reciprocity, letting go, and the difference between blaming yourself and honestly owning your part in what you tolerated or overlooked. If you’ve ever experienced friendship betrayal, ghosting, broken trust, or a relationship that no longer feels aligned, this episode is an invitation to reflect on your standards, your boundaries, and what you may be ready to leave behind.

IN THIS EPISODE:

(0:00) Why betrayal is coming back up for me

(0:59) A raw walking journal on trust and friendship

(1:44) What it really means to burn a bridge

(4:06) When old friendship wounds resurface

(6:23) Why “I’ve got you” became a trigger

(8:11) The friendship and business betrayal that changed me

(14:17) Confronting the betrayal and what happened next

(17:41) When a best friend disappears without closure

(22:12) When a toxic marriage changes a friendship

(26:16) Discernment, loyalty, and the red flags I notice now

(30:50) Owning your part without owning their choices

(34:08) Final thoughts on betrayal, boundaries, and letting go

How To Manifest Differently: 5 Principles For Creating Your Life Nov 05, 2026

Show notes

RESOURCES

- Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.com

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

What if the way you create your life has less to do with pushing harder and more to do with the way you think, speak, imagine, and respond to what is in front of you? In this special episode, recorded live with my Lotus Rising community in Sedona, I’m sharing five principles that have deeply changed the way I move through life. These ideas were shaped through grief, divorce, major transitions, and the seasons that forced me to question what I truly believe.

We talk about seeing life as a game, becoming more intentional with your words, releasing resistance, using imagination as a tool, and learning to live as if what you desire is already possible. I also walk through a real example of making space for what you want and share why I see faith as acceptance rather than something limited to religion. If you’re in a season of change or you feel stuck between what you want and what you currently see, this conversation is an invitation to shift your perspective and move with more trust.

IN THIS EPISODE:

(00:00) Inside the live Lotus Rising event

(01:12) The hard lessons that shaped these principles

(02:35) Principle 1: Life is a game

(03:47) Principle 2: Your word is your wand

(05:49) Principle 3: Why non-resistance matters

(08:35) Principle 4: Imagination before manifestation

(09:32) The “act as if” exercise

(14:23) Making space for what you desire

(17:24) Principle 5: Faith is acceptance

(18:56) Integrating the five principles

How To Age Well: Nutrition, Movement, Glutathione & Women’s Health Nov 03, 2026

Show notes

RESOURCES

- Purality Health is offering Danette May listeners 40% off sitewide, including their Glutathione. Use code DMAY40 at PuralityHealth.com

- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first Cacao Bliss or any products order!

- Listen to the past episode with Colleen here

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

What does healthy aging really look like, especially for women? In this episode, I’m joined again by Colleen to talk about women’s health, longevity, nutrition, movement, stress, and the habits that support feeling stronger as we age. We also talk about her background in oncology, why she shifted toward prevention, what healthy aging looks like from the inside out, and the daily choices that can support energy, mobility, and overall wellness.

We also get into glutathione, liposomal absorption, vitamin C, gut health, probiotics, digestive enzymes, supplement quality, and the role of gratitude in longevity. Plus, we have some fun with an island survival challenge where we each choose the foods and supplements we would want with us. If you’re looking for practical, realistic ways to support healthy aging without overcomplicating your routine, this episode is for you.

IN THIS EPISODE:

(0:00) The island survival health challenge

(0:51) Welcome back and introducing Colleen

(2:08) Colleen’s background in oncology

(3:47) Life as a nurse practitioner

(5:23) Rethinking what healthy aging means

(6:40) Colleen’s daily wellness habits

(8:17) Why movement matters for everyone

(10:06) Stress, anxiety, screens, and your health

(12:31) Healthy aging from the inside out

(14:07) Nutrition, antioxidants, and free radicals

(16:03) Why whole foods matter more than boxed meals

(19:45) Glutathione and supplement support

(20:50) Glutathione basics and why it matters

(21:54) How liposomal absorption works

(23:09) Glutathione safety and dosing

(23:56) Our island food picks

(27:15) The supplements we would take with us

(27:56) Vitamin C, dosage, and what matters most

(29:19) Recovery, perimenopause, and daily wellness

(30:44) Gut health, probiotics, and digestive support

(32:42) Why supplement quality matters

(34:24) Gratitude as a longevity practice

(35:54) Final thoughts and resources

Spiritual Awakening Through Grief: Intuition & Inner Knowing With Alyssa Stefanson Oct 29, 2026

Show notes

RESOURCES

- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com

- Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.com

- Listen to the past episode I did with Alyssa here

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this special conversation with Alyssa Stefanson, I’m sharing how grief, loss, and some of the hardest seasons of my life became catalysts for a deeper spiritual awakening. We talk about the evolution of my work from fitness and nutrition into soul work, what it has looked like to go inward during major life upheavals, and the new tools that began opening as I learned to trust my intuition more deeply. I also share how some of these spiritual gifts showed up in childhood, why stepping out of the “spiritual closet” felt vulnerable, and how the loss of my son changed the way I understand grief, signs, and connection beyond what we can physically see.

We also talk about Soul Writing Out Loud, the vision behind the show, surrender, manifestation, and what I feel called toward next. This episode is for anyone navigating grief, spiritual awakening, intuition, or a season where your life feels like it is being rearranged from the inside out. I hope this conversation reminds you that your hardest experiences can become powerful initiations, that you do not have to force every next step, and that learning to trust your inner knowing can completely change the way you move through your life.

IN THIS EPISODE:

(0:00) How grief sparked a deeper awakening

(0:40) Welcome to the conversation with Alyssa Stefanson

(1:34) From fitness and nutrition to deeper soul work

(5:16) Refiner’s fire, life upheaval, and going inward

(10:25) New spiritual tools and messages from the other side

(13:55) Childhood intuition and stepping out of the spiritual closet

(19:32) How loss became a catalyst for spiritual awakening

(22:19) Signs and connection with my son after loss

(23:55) The vision behind Soul Writing Out Loud

(30:15) Surrender, manifestation, and what I see for the future

(34:26) Current offerings and Lotus Rising

(37:02) Why trusting your intuition matters now

CONNECT WITH ALYSSA

Follow Alyssa’s work: @wildfemininerise

Listen to her podcast: Body Wisdom Rising

The Rise Series Part 11 - My Story Raw And Uncensored - Trust Your Intuition, Rewrite Your Story & Notice the Miracles Oct 27, 2026

Show notes

RESOURCES

- Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.com

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In Part 11 of The Rise Series, I’m answering some of your biggest questions and sharing the truths that have helped me move through divorce, limiting beliefs, fear, healing, and learning to trust myself again. I talk about the limitations we unknowingly reinforce through our self-talk, what it means to choose worthiness before you fully feel it, and why I’ve learned to follow the soul nudges that don’t always make logical sense. I also answer a deeply personal question about how I navigated conversations with my daughters about divorce and why I chose to let the truth unfold in its own time.

I also share what helped me let go during one of the hardest seasons of my life, the lesson I take from the strength of the bison, and an unforgettable manifestation story from Costa Rica involving three very specific signs. We talk about manifestation without resistance, noticing the miracles already happening around you, and trusting that you don’t always need to force the next step. If you’ve been asking for a sign, questioning your path, or trying to release an old story, I hope this episode reminds you to soften, listen, and trust what your soul may already know.

IN THIS EPISODE:

(0:00) Welcome to The Rise Series Part 11

(1:44) The Rise book and Premium Coaching invitation

(5:52) The limitations we reinforce and choosing worthiness

(7:24) Why I learned to trust my soul’s nudges

(9:43) The universe, manifestation, and seeing life differently

(10:42) How I navigated conversations with my kids about divorce

(12:04) Letting go, finding strength, and the lesson of the bison

(14:29) The Costa Rica manifestation story I’ll never forget

(19:57) How to manifest without forcing or creating resistance

(22:01) Final thoughts and what’s coming next

The Rise Series Part 10 - My Story Raw And Uncensored - Our Collective Rise & Power Oct 27, 2026

Show notes

RESOURCES

- Grab a copy of The Rise at therisebook.com, leave an honest 5-star Amazon review and comment, and you’ll be entered for a chance to win a $150 Visa gift card. The winner will be announced in the show notes at the end of October 2026.

- Book: Illusions by Richard Bach

- Listen to Soul Writing episode here

- Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.com

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In Part 10 of The Rise Series, I’m reflecting on some of the biggest lessons I’ve learned over the last decade through marriage, business, friendship, motherhood, and personal growth. I share what it looked like to build a new life with Craig, start a business from scratch, push through years of setbacks, and keep going when growth felt painfully slow. I also open up about the Soul Writing breakthrough that changed the direction of our business, the 30 Day Challenge, and the mindset shift that helped me stop seeing every setback as failure and start treating life and business more like a game I could learn to play.

I also go deeper into friendship wounds, betrayal, boundaries, repeating patterns, and the internal healing work that helped me stop recreating the same experiences. This episode is about recognizing the stories and patterns that keep showing up, rewriting them from a more healed place, and learning to trust yourself enough to pivot when something no longer feels aligned. If you’ve been navigating business challenges, relationship patterns, friendship wounds, or a season of personal reinvention, I hope this episode reminds you that your hardest experiences can still carry gifts, growth, and direction.

IN THIS EPISODE:

(0:00) The Rise Series finale and biggest lessons

(0:55) Show introduction and giveaway details

(2:19) How problems can become gifts and lessons

(5:49) A new marriage, a new identity, and a new life

(7:04) Building a business from scratch and staying committed

(13:15) The Soul Writing breakthrough that changed everything

(15:36) Scaling the business and learning to play the game

(20:45) Friendship wounds, betrayal, and stronger boundaries

(31:12) Premium Coaching and rewriting old patterns

(32:28) The bonus episode and what comes next

The Rise Series Part 9 - My Story Raw and Uncensored - Trusting Again Oct 22, 2026

Show notes

RESOURCES

- Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.com

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In Part 9 of The Rise Series, I’m sharing what it looked like to learn how to trust again after divorce, heartbreak, and betrayal. I open up about the early days of my relationship with Craig, the moment my daughters began trusting him, and the practices that helped us build a strong foundation through honest communication, vulnerability, and consistency. I also share how old wounds around money and safety showed up for both of us, and how we learned to work through those triggers instead of letting them pull us apart.

This episode is also about the beginning of a completely new life. I share our intimate wedding in Aspen, what it was like for Craig to step into being a new dad, and how we began building a family and a business at the same time. If you’ve ever wondered how to trust again after being hurt, how to create safety in a new relationship, or how to build a partnership rooted in honesty, communication, and shared purpose, I hope this episode reminds you that trust can be rebuilt one conversation, one choice, and one act of consistency at a time.

IN THIS EPISODE:

(0:00) The Aspen wedding that felt completely different

(0:52) Why I’m sharing this part of my story

(1:18) The Rise Series giveaway

(2:16) Opening my heart again after divorce

(2:52) Navigating divorce chaos while learning to trust

(4:01) How to download The Rise Series and get the book

(5:09) The moment Craig met my daughters

(6:55) The tools that helped me rebuild trust

(9:27) Healing money wounds and relationship triggers

(11:20) Why vulnerability and hard conversations build trust

(14:17) Our Aspen wedding and the start of a new life

(16:22) Becoming a new family and building a business together

(17:41) Why Craig and I work so well as business partners

(20:49) Our shared mission and what we’ve built together

(21:38) What’s coming in Part 10

(24:04) Final thoughts and gratitude

The Rise Series Part 8 - My Story Raw And Uncensored - Intuition Oct 20, 2026

Show notes

RESOURCES

- Listen to the Gay Hendricks interview here!

- Wayne Dyer Meditation here

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In Part 8 of The Rise Series, I’m sharing what the beginning of rebuilding actually looked like after divorce, financial loss, isolation, and starting over as a single mom. I open up about the season when I felt completely alone, how that isolation eventually became a gift, and the small practices that helped me shift my mindset, including affirmations, movement, mantras, simple nutrition, and learning to listen to my intuition again.

I also share the unexpected nudge that led me to search for someone in the fitness world, meet Craig in Vail, and take a leap on an idea when I had very little money and no clear roadmap. What started as a business connection slowly became something much more, and I began learning what it felt like to trust again after divorce. If you’re rebuilding your life, starting over, or wondering whether your hardest season can become the beginning of something new, I hope this episode reminds you that your rise can begin with one small choice at a time.

IN THIS EPISODE:

(00:00) Welcome to The Rise Series Part 8

(01:10) The Rise book and why this series matters

(02:29) Divorce, isolation, and starting over

(04:23) How isolation became an unexpected gift

(08:09) The Rise giveaway announcement

(09:21) Rebuilding my mindset with affirmations

(10:22) Movement, mantras, and simple nutrition

(13:32) Rebuilding in survival mode

(15:07) The intuitive nudge that changed my path

(19:08) Meeting Craig in Vail

(22:54) The San Diego invitation that changed everything

(25:12) Meditation, manifestation, and calling in a new life

(26:30) Learning to trust and falling in love

(29:28) What’s coming next in The Rise Series

The Rise Series Part 7 - My Story Raw And Uncensored - Unraveled and Fraud Oct 20, 2026

Show notes

RESOURCES

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In Part 7 of The Rise Series, I’m continuing the raw truth of what divorce looked like for me when everything started unraveling. I share the moment my cards were declined at the grocery store, the shock of discovering multiple bank accounts had been drained, and what it felt like to suddenly realize I had to figure out how to provide for my daughters with almost nothing. I also open up about the lies being spread about me, why I stayed quiet for so long, and what finally pushed me to use my voice.

This episode is also about what came next: finding support, asking for help, facing the hard truths I wish I had known sooner, and rebuilding after losing almost everything. I share the biggest lessons divorce taught me about financial awareness, self-trust, intuition, shame, resilience, and starting over. If you’re navigating divorce, betrayal, financial hardship, or a season where your life feels like it has fallen apart, I hope this reminds you that you can rebuild, you can find your strength again, and this chapter does not have to define your future.

IN THIS EPISODE:

(0:00) The biggest divorce lessons I learned

(0:54) When my cards were declined at checkout

(2:47) Discovering six bank accounts had been drained

(4:56) Panic at home and searching for coins

(06:20) Facing a smear campaign and finally speaking up

(09:14) Finding support and creating a sense of safety

(11:47) Hard truths about divorce and asking for help

(15:22) Rebuilding after losing almost everything

(17:33) My biggest lessons about intuition and self-trust

(18:11) Final encouragement and what comes next

The Rise Series Part 6 - My Story Raw And Uncensored - Divorce Oct 15, 2026

Show notes

RESOURCES

- Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.com

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In Part 6 of The Rise Series, I’m sharing one of the most vulnerable chapters of my story: the truth about my divorce and the intuition I ignored for years. I open up about what I believed marriage was supposed to look like, why leaving felt impossible, and how I slowly began realizing that I could no longer keep abandoning myself. I also share how communication, self-love, and trusting your inner knowing became central to the way I see relationships today.

I also take you inside the therapy sessions that changed everything, including the unexpected warning that pushed me to finally understand my finances and pay attention to what was really happening. What I discovered became a major wake-up call around financial awareness, self-trust, difficult relationships, and the importance of advocating for yourself. If you’re navigating a hard relationship, separation, or divorce, I hope this episode helps you feel less alone and reminds you that facing the truth can be the beginning of your rise.

IN THIS EPISODE:

(0:00) Opening up about vulnerability and divorce

(1:14) The Rise Series and giveaway

(2:11) Why I’m finally sharing my divorce story

(3:21) Why you may want to download The Rise Series

(4:34) How I view divorce and relationships today

(6:26) Premium Coaching and navigating life transitions

(8:15) Looking back at how I ignored my intuition

(12:32) Marriage counseling and facing the reality of divorce

(14:09) When an amicable separation starts to change

(17:27) The therapist wake-up call I didn’t expect

(21:23) Uncovering financial betrayal and missing money