Just As We Are

190: A peak into Inner Child: Healing Relationships & Resilience Mar 12, 2024

Katrina's laying down some serious wisdom on how to patch up those relationships, especially the ones with our parents. But here's the twist—she's not saying we need to dig through every painful memory. Nope, it's all about dealing with what's happening right here, right now. Think meditation, visualizing, or even just reconnecting with our inner child. Katrina reminds us that progress isn't always pretty, but hey, it's progress nonetheless!

But here's the kicker: resilience. Katrina's big on bouncing back, no matter what life throws our way. And the best part? By choosing to heal, we're not just changing our own lives; we're rewriting the playbook for our families and society as a whole. So let's roll up our sleeves and get to work—it's time to break those cycles once and for all.

Email: hello@katrinalelli.coFollow Katrina over on Instagram @katrinaalelli

Grab your copy of You Are The Magic - A guided journey to your Highest Self: Crafting and Living Your Dream Life

EP189 Embracing Discomfort: Living in the Culture of Fun, Fast & Easy with Melanie Tingey Feb 27, 2024

Today, we're diving into a juicy topic inspired by none other than the fabulous Brene Brown reel that's been making the rounds on Instagram. Joining Katrina is the wonderful Melanie Tingey, a leadership and personal development coach and host of the Embodied and Empowered Podcast. They're unpacking the idea that we're living in a culture of "fun, fast, and easy," where discomfort seems to be the last thing on anyone's agenda.

They kick things off by exploring why it's so darn tempting for people to avoid discomfort and opt for the path of least resistance. Melanie and Katrina chat about the difference between discomfort when it's aligned with your goals and values versus when it's not, and how that plays into your choices.

But here's the thing: They're not here to bash discomfort. In fact, they are flipping the script and embracing it! These ladies dive into the fear that often accompanies discomfort and what happens when we lean into it instead of shying away. Spoiler alert: growth, resilience, and some serious life lessons are involved!

And hey, sometimes we get so caught up in hustling and grinding that we forget to savor the journey. Melanie and Katrina discuss how important it is to strike a balance between doing the work and enjoying the process. After all, life's too short not to find joy in the journey, right?

Join The Inner Sanctuary: A Monthly Cacao & Breathwork Membership

Email: hello@katrinalelli.coFollow Katrina over on Instagram @katrinaalelli

Follow Melanie over on Instagram @mel_tingey

Grab your copy of You Are The Magic - A guided journey to your Highest Self: Crafting and Living Your Dream Life

188: Embracing Authenticity: Self-Care and Connection Feb 16, 2024

Join Katrina as she explores the transformative power of self-connection and self-care. Drawing from her own experiences, Katrina underscores the importance of shedding physical and emotional baggage to nurture a deep sense of fulfillment and connection with oneself. In a candid conversation, Katrina examines the delicate balance between external success and internal satisfaction, urging women to prioritize their well-being amidst life's hustle and bustle. Sharing practical advice on balancing work and friendships, drawing from a conversation with a successful woman who found herself lacking intentional connections outside the professional sphere.

Join The Inner Sanctuary: A Monthly Cacao & Breathwork Membership

Email: hello@katrinalelli.coConnect even more: Follow Katrina over on Instagram @katrinaalelli

Grab your copy of You Are The Magic - A guided journey to your Highest Self: Crafting and Living Your Dream Life

187: Just As We Are: A Return to Authenticity Feb 07, 2024

In this episode, we take a bit of a walk down memory lane as Katrina shares about the journey of relaunching and rebranding as we return to the roots of the podcast, reclaiming its original name, "Just As We Are." She reflects on the evolution of the podcast since its inception, recalling pivotal moments, including an event in 2019 that marked the beginning of this venture.

As Katrina immersed herself in personal and professional growth over the years, there was a tendency to veer off course, influenced by external pressures to make the podcast bigger and better. However, within the pursuit of expansion and success, the true purpose behind who she was and what she wanted to put on the world got lost.

Join us as we rediscover the heart and soul of the podcast, returning to the core values that sparked its creation.

Email: hello@katrinalelli.coConnect even more: Follow Katrina over on Instagram @katrinaalelli

Grab your copy of You Are The Magic - A guided journey to your Highest Self: Crafting and Living Your Dream Life

186: Personal Growth and Flow: Embracing Small Steps and Adaptability Nov 29, 2023

Katrina discussed the process of personal growth and self-improvement. She emphasized that progress often comes from small, steady steps rather than big leaps, and that it's important to ask for help when needed. Katrina also touched on the concept of flow, suggesting that balance in life is not a static state, but rather a dynamic flow that requires adaptability and flexibility. She encouraged others to embrace the ups and downs as part of the journey and to focus on making consistent, small changes to create lasting growth.

Connect even more: Follow Katrina over on Instagram @katrinaalelli

Grab your copy of You Are The Magic - A guided journey to your Highest Self: Crafting and Living Your Dream Life

185: Trusting Intuition in Creation: You Are The Magic Book Journey Nov 22, 2023

Katrina discussed her struggles with comparison and self-doubt in her work, and the process of writing her book. She emphasized the importance of trusting one's intuition and creating without comparison. Katrina noted that the book was a testament to her ability to do hard things and that the process of creation had been a deeply fulfilling experience for her. She also stressed the importance of tuning in to the self and listening to one's intuition for clarity and confidence.

Connect even more: Follow Katrina over on Instagram @katrinaalelli

Grab your copy of You Are The Magic - A guided journey to your Highest Self: Crafting and Living Your Dream Life

184: The Discipline of Self-Love: Nurturing Trust, Habits , and Resilience Nov 08, 2023

In today’s episode we embark on a transformative journey exploring the deep connection between discipline, self-love, and personal growth. Our exploration reveals that discipline is the highest form of self-love, nurturing trust within ourselves and laying the foundation for profound change. We will unravel the link between discipline and self-trust. Through real-life experiences and insights we unveil how consistency and unwavering commitment are the pillars of self-trust. We also explore and acknowledge the inevitable setback and moments when we veer off the path. Self-discovery is revealed through a disciplined practice. Discipline is not a harsh taskmaster, but rather a nurturing guide on the path to self-love and personal growth.

Want more from Katrina?

Come join her over on Instagram @katrinaalelli

183: Rediscovering My Purpose and Creativity: A Journey from Purposeless to Empowered Nov 01, 2023

In this heartfelt episode, we journey through self-discovery, transformation, and empowerment. Katrina shares her personal story, a journey of taking time off from a business to focus on family.

She reveals the initial feelings of dissatisfaction and the quest for something more, feelings of frustration and self-doubt, and even the contemplation of giving up. The decision to take a summer break to be with her children and nurture her family becomes a pivotal moment. She reflects on the challenges and emotions experienced during this time, the importance of pausing to integrate the lessons learned, and the value of being present in the here and now.

The episode takes a turn as Katrina shares the moment when she realized she was not meant to be just a mother and a wife. This epiphany sparks a discussion about the crucial importance of self-discovery and self-identity in personal growth and well-being.

Excitement fills the air as she talks about her upcoming projects, from her work with breathwork and Cacao to her guidebook project, "Discover Your Highest Self and Create a Life that You Love."

The episode concludes with the resumption of the podcast, a heartfelt return motivated by a profound love for conversations about spirituality and life. Katrina emphasizes the purpose of the podcast in her life, inspiring and empowering her audience.

Finally, our she shares her vision of building a community through a Cacao, Breathwork, and Workshop membership. She underlines the significance of community in personal growth and creativity.

In this episode, the central theme is an awakening to the importance of self-discovery, self-identity, and self-love. It's a reminder that the work we do in the world is crucial and needed. We all have an important role to play, a journey to embark on. Let's collectively embrace the power of self-discovery and self-love, understand our worthiness, and commit to bringing our dreams to life.

Want more from Katrina? Go follow her over on Instagram @katrinaalelli or Come join her and other like-hearted souls on in the “We Are the Magic” Facebook Group.

182: This is see you later Sep 01, 2022

The final episode of The Magic Within Podcast. Katrina shares about her decision to end the podcast and why it’s not in alignment anymore. She shares how important it is to sometimes let things go to create more space in our lives. She also shares ways to stay connected!

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - Want more inspiration dropped to you throughout the week? Grab my weekly Love Notes dropped to you right to your inbox!

#3 - Join the Sacred Roots Collective Facebook group with other like-hearted women.

179: How to build a healthy relationships with Andre Paradis Aug 22, 2022

On the show today we have a relationship coach Andre Paradis. He is breaking the beliefs people have around relationships and what it takes to actually build a relationship that is fulfilling and lasting. He shares how to build a healthy, fulfilling, long-term love relationship and how our cultural beliefs make love relationships harder than ever. Andre answers those questions, Why are love relationships seem so difficult now?Why do people get into push/pull relationships?What makes a love relationship last? Three things you must have to build a healthy, long-term relationship?

Andre has been studying people his entire life. Over a decade ago, he was compelled to teach his findings and knowledge to the masses for they kept asking him “why things seemed to be so hard or confusing” when dealing with relationships, people and life. Since his studies and understandings of Relationships dynamics is so vast, Andre’s knowledge expands across all types of subjects such as: - Love/Life relationships with Men and Women, (Regardless of gender and/or orientation) - Child Rearing (Married or single), - Workplace dynamic negotiations - Negotiating Wants and Needs - Effective Communication Strategies. Communication Tools and so on.

Often, relationships can seem to be a power struggle. The magic is to be fully aware of the energy mechanism in place in these dynamics and learn to negotiate the terms to reduce power friction. This truly is the basis of Andre’s work.

Web: projectequinox.net

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - Want more inspiration dropped to you throughout the week? Grab my weekly Love Notes dropped to you right to your inbox!

#3 - Join the Sacred Roots Collective Facebook group with other like-hearted women.

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5 star review to help me spread the message*

178: Coming home to yourself with Amanda Upton Aug 15, 2022

On today’s episode, we talk with Spiritual Coach Amanda Upton. Amanda’s shares about her own childhood trauma making an impact on her life leading her into practicing mindfulness to go deeper. She shares about safety, vulnerability and the fear and self-doubt so many of us experience. She felt lost and knew at the same time she was made for more. After doing the work on herself, she began to come home to herself and in turn started helping others do the same.

Amanda was considered successful in her corporate career, climbing the ladder earning five promotions in four years; however, she was still unhappy and unfulfilled. Her work was uninspiring and had little impact on the greater community. Amanda began to open up to calling in her higher purpose in life and began grounding into “source” as a higher power to bring this greater ambition into fruition. When she started a little blog in 2013 sharing her own transformational journey, readers began asking how they could work with her. In 2014 Amanda earned her Spiritual Coach Certification and began taking on clients. By 2017 Amanda had the evidence that she needed to quit her corporate job and become her own leader.

Web: https://amandamarit.com/

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - Want more inspiration dropped to you throughout the week? Grab my weekly Love Notes dropped to you right to your inbox!

#3 - Join the Sacred Roots Collective Facebook group with other like-hearted women.

177: Leading with your intuition with Kim Romain Aug 01, 2022

Katrina got to sit down with Intuitive Leadership Coach Kim Romain on today’s show talking about how to tune into your own intuition, taking radical responsibility in your life and how to come from a place of abundance, joy and ease. Kim shares her story about being multi-passionate, changing several jobs in her own life and how she has brought some of her passions into what she does now. We talk about feminine leadership, changes in our lives, leading with kindness and psychological safety in the workplace. Opening up ourselves to viewing and looking at what we do and how we can lead from what’s truly meant for us.

Kim Romain is an intuitive leadership coach and business strategist, helping purpose-driven individuals, conscious leaders, heart-centered entrepreneurs - and their teams - make the world a better place… with abundance, ease, and joy.

Web: https://kimromain.com

176: Find the magic in your fertility journey with Cassie Huneke Jul 26, 2022

Today Katrina talks with Fertility Coach Cassie Huneke answering some incredibly important questions around fertility. She shares what a fertility coach is and how she helps women get pregnant. We go over the challenges that are sometimes unseen that her clients face and how to feel empowered in your fertility journey. She shares some key ways to cope with stress and setbacks to find the magic in your own fertility story.

Cassie Huneke (pronounced like hun-eh-key) is a mind-body fertility coach that helps women restore their reproductive health to get pregnant. Host of The Fertility Witch podcast, she is passionate in helping women trying to conceive reduce stress and feel good, physically and mentally, in their fertility journeys now. She has also worked in maternal health and wellness for several years as a birth and postpartum doula, and is the mom of a free-spirited toddler.

Web: http://thefertilitywitch.com/

Are you looking for someone to guide you as you step deeper into your own purpose and spiritual journey? If you’ve been doing all of the things and you're still feeling that tug, knowing that something more is for you and what you’ve been doing isn’t working, it may be time to find the guide who is willing to support you, shine the light and walk with you on your journey.

I’m currently taking on new 1:1 clients who are ready to dive deeper into themselves through the use of spiritual practices and tools.

If you’re feeling called to do this work apply for one of my 1:1 on spots HERE

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - Want more inspiration dropped to you throughout the week? Grab my weekly Love Notes dropped to you right to your inbox!

#3 - Join the Sacred Roots Collective Facebook group with other like-hearted women.

175: Reclaiming yourself with Kim Coffin Jul 18, 2022

Kim Coffin a Trauma Informed Somatic Sex, Love & Relationship coach, shares her story on today’s show about when she was violated and how that showed up in her own life. She talks about growing up in her 20s always being the good girl, the good daughter until she came to this place of reclaiming her own self. She started the work on reclaiming herself, her truth, her boundaries, and healing the sister and mother wounds. We go deep into talking about the power of reclamation of oneself, identifying what needs to be healed and how to reclaim sexuality to heal, grow and step into your own power.

Kim Coffin is a Trauma Informed Somatic Sex, Love & Relationship Coach, as well as an Empowerment & Sexuality Coach, Female Sexuality Coach, Tantric Sex Coach and founder of Get Your Sexy Back!

She specializes in empowerment, confidence, creating trust and safety in our bodies and in our minds, self-love, pleasure, sensuality, intimacy with self and in relationships, as well as relationship transformation for couples, jade egg, tantra and sacred sexuality.

Kim teaches singles and couples how to RECONNECT to their body, ACTIVATE their turn-on, HEAL heartbreak & shame at a body-based level, RECLAIM the places they’ve been disempowered, so they can come back into their body and step into their UNAPOLOGETIC POWER through sacred sexuality.

In their relationships, in their businesses, in their body and in their lives.

Facebook - https://www.facebook.com/profile.php?id=569755109

Instagram - https://www.instagram.com/get_your_sexy_back_coach/

Private Facebook Group - Get Your Sexy Back - https://www.facebook.com/groups/2251812558445958/

Sacred Pleasure Membership - https://getyoursexyback.ca/sacred-pleasure-membership/

Complimentary Discovery Call - https://calendly.com/talk-to-kim/complimentary-discovery-call

Free Grounding & Balancing Practice - https://view.flodesk.com/pages/6091f3920c791ef19c21c8ef

Are you looking for someone to guide you as you step deeper into your own purpose and spiritual journey? If you’ve been doing all of the things and you're still feeling that tug, knowing that something more is for you and what you’ve been doing isn’t working, it may be time to find the guide who is willing to support you, shine the light and walk with you on your journey.

I’m currently taking on new 1:1 clients who are ready to dive deeper into themselves through the use of spiritual practices and tools.

If you’re feeling called to do this work - send me an email to set up some time to talk. You can email me over at katrina@katrinalelli.co

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - Want more inspiration dropped to you throughout the week? Grab my weekly Love Notes dropped to you right to your inbox!

#3 - Join the Sacred Roots Collective Facebook group with other like-hearted women.

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5 star review to help me spread the message*

174: Inviting a Sober Person to your party Jul 12, 2022

This question and comments have come up several times over the last 12 years on my sobriety journey. Many people in my life who care, have wondered is it ok to drink around a sober person and can you still invite them to the party? Today I answer those questions and what can be helpful as a person who cares about a sober person to support them on their journey.

Are you looking for someone to guide you as you step deeper into your own purpose and spiritual journey? If you’ve been doing all of the things and you're still feeling that tug, knowing that something more is for you and what you’ve been doing isn’t working, it may be time to find the guide who is willing to support you, shine the light and walk with you on your journey.

I’m currently taking on new 1:1 clients who are ready to dive deeper into themselves through the use of spiritual practices and tools.

If you’re feeling called to do this work - head over to my instagram page @katrinaalelli to apply.

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - Want more inspiration dropped to you throughout the week? Grab my weekly Love Notes dropped to you right to your inbox!

#3 - Join the Sacred Roots Collective Facebook group with other like-hearted women.

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5 star review to help me spread the message*

173: Using a holistic lifestyle to overcome Fibromyalgia with Amanda Love Jul 04, 2022

On today's show I talk with Registered Holistic Nutritionist Amanda Love. She shares her story, being born pre-maturely having a lot of illness growing up and eventually fighting the battle of fibromyalgia. We talk about her childhood, surviving having parents divorce and navigating the waters of a "not normal" childhood. Her grandmother was one of her number one supporters helping her fight to find her answers.

Amanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit.

Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. Which caused debilitating pain and other aspects of her life because of this, she made it her life mission to teach others how to cook allergy-friendly food and lead a holistic life. She holds a diploma as a Registered Holistic Nutritionist, certifications in gut health, culinary nutrition, and more.

Amanda is the host of the podcast“ Physician Emotional Health Secrets with Amanda Love”. Which has reached over 120 episodes. She has also been a featured guest on over 70 podcasts and tv shows such as BizTV. She also has been a speaker at many summits and panels across the country. Finally, Amanda is the co-author of the book “Trauma to Triumph. https://apple.co/2TgYURy

Web: www.amandaeliselove.com

Are you looking for someone to guide you as you step deeper into your own purpose and spiritual journey? If you’ve been doing all of the things and you're still feeling that tug, knowing that something more is for you and what you’ve been doing isn’t working, it may be time to find the guide who is willing to support you, shine the light and walk with you on your journey.

I’m currently taking on new 1:1 clients who are ready to dive deeper into themselves through the use of spiritual practices and tools.

If you’re feeling called to do this work - send me an email to set up some time to talk. You can email me over at katrina@katrinalelli.co

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - Want more inspiration dropped to you throughout the week? Grab my weekly Love Notes dropped to you right to your inbox!

#3 - Join the Sacred Roots Collective Facebook group with other like-hearted women.

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5 star review to help me spread the message*

172: You are Your Medicine Jun 27, 2022

Your best medicine, solutions, answers already reside within you. You have everything you need within yourself and we’ve been taught that we are supposed to go look outside of ourselves for what we want. That we need other people, places, things to understand and help us. Sometimes we do need some outside support to help us on our journey, but finding someone who can help you unlock and unblock yourself to discover your own answers is the most powerful thing you can do. You are your own medicine, your own self will indicate where you need to focus, go, do, heal and open.

Are you looking for someone to guide you as you step deeper into your own purpose and spiritual journey? If you’ve been doing all of the things and you're still feeling that tug, knowing that something more is for you and what you’ve been doing isn’t working, it may be time to find the guide who is willing to support you, shine the light and walk with you on your journey.

I’m currently taking on new 1:1 clients who are ready to dive deeper into themselves through the use of spiritual practices and tools.

If you’re feeling called to do this work - send me an email to set up some time to talk. You can email me over at katrina@katrinalelli.co

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - Want more inspiration dropped to you throughout the week? Grab my weekly Love Notes dropped to you right to your inbox!

#3 - Join the Sacred Roots Collective Facebook group with other like-hearted women.

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5 star review to help me spread the message*

171: Quieting the noise and connecting with Rachel White Jun 20, 2022

A beautifully packed episode with Rachel White, where we go to so many beautiful places talking about connection, quieting the noise, getting into the spiritual journey and her own story going from corporate career to a woman helping others to step into their own power. She is passionate about getting people into the doing and practice of. Rachel dives into how the doing helps build your confidence and opens your power. We talk about the art of learning in the experience of doing. She shares about her fun new adventure with powerful flower essences.

Rachel White is a trained shaman, medium and energy practitioner with more than a decade of professional experience through her spiritual consultancy: TOTEM Readings. Rachel’s approach to spirituality is unique: she uses ancient tools and techniques in a modern way, empowering her clients and, ultimately, working to democratize spirituality. TOTEM is a place for the spiritually-curious but noncommittal, and for those who may self-identify as “spiritually homeless”. Rachel provides approachable, pragmatic insights and easy-to-implement solutions for everyday life.

Rachel’s practice draws from rigorous continued education, lessons learned from working one-on-one with thousands of clients, and ongoing training and certification across various spiritual modalities and areas of expertise. She has built TOTEM “from the basement to the attic", deliberately and thoughtfully refining TOTEM’s service offerings to deliver an ethical spiritual solution for clients. At the beginning of 2022, Rachel will start offering Spiritual Transformation Coaching for clients interested in tailored, personalized in-depth support along their personal spiritual journey.

Rachel has also recently self-published the TOTEM Tarot Deck on Amazon, a pure expression of her life-long love of Tarot and spirituality. The TOTEM Tarot Deck embodies the energy (and look and feel) of TOTEM Readings.

Website: https://www.totemreadings.com

Are you looking for someone to guide you as you step deeper into your own purpose and spiritual journey? If you’ve been doing all of the things and you're still feeling that tug, knowing that something more is for you and what you’ve been doing isn’t working, it may be time to find the guide who is willing to support you, shine the light and walk with you on your journey.

I’m currently taking on new 1:1 clients who are ready to dive deeper into themselves through the use of spiritual practices and tools.

If you’re feeling called to do this work - send me an email to set up some time to talk. You can email me over at katrina@katrinalelli.co

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - Want more inspiration dropped to you throughout the week? Grab my weekly Love Notes dropped to you right to your inbox!

#3 - Join the Sacred Roots Collective Facebook group with other like-hearted women.

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5 star review to help me spread the message*

170: A Love Note for your Success Jun 13, 2022

A love note from my heart was downloaded for you to hear in today's episode. I'm talking about the work and how we start integrating everything that you've learned and consumed. It's not enough to consume and know in our minds the information. Real change begins in the action we take on a daily basis in the small moments.

Are you looking for someone to guide you as you step deeper into your own purpose and spiritual journey? If you’ve been doing all of the things and you're still feeling that tug, knowing that something more is for you and what you’ve been doing isn’t working, it may be time to find the guide who is willing to support you, shine the light and walk with you on your journey.

I’m currently taking on new 1:1 clients who are ready to dive deeper into themselves through the use of spiritual practices and tools.

If you’re feeling called to do this work - send me an email to set up some time to talk. You can email me over at katrina@katrinalelli.co

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - Want more inspiration dropped to you throughout the week? Grab my weekly Love Notes dropped to you right to your inbox!

#3 - Join the Sacred Roots Collective Facebook group with other like-hearted women.

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5 star review to help me spread the message*

169: The Art of Joy & Wealth with Amanda Neely Jun 06, 2022

Today’s episode is an incredible conversation with financial professional Amanda Neely. Her mission and vision behind Grandma’s Wealth Wisdom is unlike any other financial service out there. Amanda shares her why behind starting this mission with her husband. She goes into the bite-sized simple tips on what you can do with your money to actually start making a difference. Amanda and I talk about bringing femininity into your wealth, her Still Method which will help you get started right away to change your financial blueprint and her top tips for starting a business the right way. This is a much needed topic to talk about especially as women and how we can begin to empower ourselves to a wealthier way of being.

Amanda Neely is a small business and financial professional. She founded and ran Overflow Coffee Bar, L3C from 2008 through 2018. Now, she shares her experiential knowledge through podcasting and through developing personalized financial strategies for individuals and couples and profitability strategies for businesses. Her goal is to work with people to take charge of their cash flow, leverage their assets, and increase their profitability in ways that would make their grandma proud.

Website: https://grandmaswealthwisdom.com/

Are you looking for someone to guide you as you step deeper into your own purpose and spiritual journey? If you’ve been doing all of the things and you're still feeling that tug, knowing that something more is for you and what you’ve been doing isn’t working, it may be time to find the guide who is willing to support you, shine the light and walk with you on your journey.

I’m currently taking on new 1:1 clients who are ready to dive deeper into themselves through the use of spiritual practices and tools.

If you’re feeling called to do this work - send me an email to set up some time to talk. You can email me over at katrina@katrinalelli.co

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - Want more inspiration dropped to you throughout the week? Grab my weekly Love Notes dropped to you right to your inbox!

#3 - Join the Sacred Roots Collective Facebook group with other like-hearted women.

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5 star review to help me spread the message*

168: Being in hurry takes us out of the now May 30, 2022

Today’s episode is a quick drop in with you about how you may be living in such a hurry, you’re missing out on what’s in the present moment. We get so wrapped up in trying to achieve and accomplish our goals or dreams. This can lead to burnout, frustration, overwhelm and most importantly takes us out of being able to live more in the now. I give you some insight into taking a look at why are you in such a hurry and where are you in a hurry to get to?

Are you looking for someone to guide you as you step deeper into your own purpose and spiritual journey? If you’ve been doing all of the things and you're still feeling that tug, knowing that something more is for you and what you’ve been doing isn’t working, it may be time to find the guide who is willing to support you, shine the light and walk with you on your journey.

I’m currently taking on new 1:1 clients who are ready to dive deeper into themselves through the use of spiritual practices and tools.

If you’re feeling called to do this work - send me an email to set up some time to talk. You can email me over at katrina@katrinalelli.co

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - Want more inspiration dropped to you throughout the week? Grab my weekly Love Notes dropped to you right to your inbox!

#3 - Join the Sacred Roots Collective Facebook group with other like-hearted women.

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5 star review to help me spread the message*

167: The truth about living in alignment with Melissa Machat May 23, 2022

Grab your notebook and pen, this episode is filled with so much goodness to understanding yourself and how to actually live in alignment. Melissa and I talk about her own journey having 5 jobs, always looking for that more. She shares how she found herself in the chase and shifted herself to living a more aligned life. She drops so many gold nuggets on what it actually looks like and means to be in alignment. There is no fluff here and we get straight to it. We talk about alignment, intention, and what you can do to actually start identifying what aligned is for you. She shares her process that you can start using right now to live a more aligned life.

Melissa Machat is a multi-passionate Entrepreneur and Alignment Activator who founded Re-Align Coaching and Consulting to teach and empower those on their journey to Pure Alignment.

Melissa helps awaken people to the realization they have been unconsciously chasing things their entire life and guides them back to who they truly are and the dream life they desire to create.

Melissa is a certified NLP (Neuro-Linguistic Programming) Master Practitioner and has more than thirteen years of sales experience, over $100 Million in Volume Sold in Residential Real Estate, and leads a multi-6 figure business that runs without her.

She created a method, the Alignment Vortex of Self Discovery, which takes you from running in circles to giving you a tool, a 4 step process, that can be used in all areas of life.

The Alignment Vortex of Self-Discovery creates a ripple effect of happiness, fulfillment, joy, and ultimately inner peace and Melissa is on a mission to help others experience the magic of living a fulfilled and purely aligned life.

Website: www.melissamachat.com

Are you looking for someone to guide you as you step deeper into your own purpose and spiritual journey? If you’ve been doing all of the things and you're still feeling that tug, knowing that something more is for you and what you’ve been doing isn’t working, it may be time to find the guide who is willing to support you, shine the light and walk with you on your journey.

I’m currently taking on new 1:1 clients who are ready to dive deeper into themselves through the use of spiritual practices and tools.

If you’re feeling called to do this work - send me an email to set up some time to talk. You can email me over at katrina@katrinalelli.co

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - Want more inspiration dropped to you throughout the week? Grab my weekly Love Notes dropped to you right to your inbox!

#3 - Join the Sacred Roots Collective Facebook group with other like-hearted women.

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5 star review to help me spread the message*

166: The Awakening in Joshua Tree May 16, 2022

In today's episode I’m giving you an inside look to some of the things I took away from my experience. I share more about the Nature Immersion that I took with my own coach and because of choosing to show up, set my intention, something truly beautiful emerged. Myself. I’m sharing with you what I learned and what it looks like in your own life and the power of our own journey.

Are you looking for someone to guide you as you step deeper into your own purpose and spiritual journey? If you’ve been doing all of the things and you're still feeling that tug, knowing that something more is for you and what you’ve been doing isn’t working, it may be time to find the guide who is willing to support you, shine the light and walk with you on your journey.

I’m currently taking on 5 new 1:1 clients who are ready to dive deeper into themselves through the use of spiritual practices and tools.

If you’re feeling called to do this work - shoot me a message and we will talk about what that looks like. You can email me over at katrina@katrinalelli.co

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - Want more inspiration dropped to you throughout the week? Grab my weekly Love Notes dropped to you right to your inbox!

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5 star review to help me spread the message*

Also, did you know there are THREE ways you can connect with me outside of the show?

165: Embodying the feminine with Sophia Le Page May 09, 2022

164: Leading a Faith-Filled Life, Motherhood & Business with Gretchen Heinen May 02, 2022

Gretchen shares her story about what it really looks like to be a Faith-led entrepreneur and successful nurse. On today’s show we go deep into what the entrepreneur experience has looked like for Gretchen. She is debunking the myth that you have to be an all or nothing entrepreneur. We dive into conversation about following what your led to do and what you’re passionate about. She shares what her journey has looked like and that it doesn’t have to be either/or. Gretchen goes into detail about what it looks like to have a job and run your own business,living a truth faith filled life, having a spouse along for the ride, and balancing all of the things. This conversation is filled with truth, love, faith and real talk around being a Mom, Wife, Entrepreneur and woman in life today.

Gretchen Heinen calls faith led women higher, together, to support and hit business goals by getting their business organized, legitimized and scalable.

She is a leader in the International health community, Find Your Fit where thousands of people come to rebalance their physical health naturally so they can show up their most productive selves.

She is the founder of Net Worth It Podcast and School, the leading faith based business school to turn ideas into legacy businesses and overcome financial limiting beliefs.

She is also She is a foster, bio and step mom and believes that love, not DNA, defines family. She allows God to lead her businesses and believes our true potential unleashes when we take our spiritual callings and execute on them.

Website: networthit.org

IG: @networthitorg

Feeling Lost, Stuck, Tired and have a deeper knowing that there is more for you? Have you been doing all the things and yet have a deeper desire to truly tap into your purpose and live in alignment with a life you actually desire? Grab one of my 1:1 spots for my Intimate Private 1:1 Sacred Roots Coaching Program. Snag an application here.

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - Want more inspiration dropped to you throughout the week? Grab my weekly Love Notes dropped to you right to your inbox!

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5 star review to help me spread the message*

163: Spiritual Beings Having a Human Experience Apr 25, 2022

Today is a quickie episode. I’m opening up about the new direction I’ve been living and bringing that into my own business and what I offer for my clients. I share what Spirituality is and how we can start being more open to what is available to us when we are open to more for ourselves.

Feeling Lost, Stuck, Tired and have a deeper knowing that there is more for you? Have you been doing all the things and yet have a deeper desire to truly tap into your purpose and live in alignment with a life you actually desire? Grab one of my 1:1 spots for my Intimate Private 1:1 Sacred Roots Coaching Program. Snag an application here.

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - Want more inspiration dropped to you throughout the week? Grab my weekly Love Notes dropped to you right to your inbox!

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5 star review to help me spread the message*

162: Doing what actually makes us happy with Tracey Pontarelli Apr 18, 2022

Former journalism major turned marketing and branding professional Tracey Pontarelli is on the podcast today talking about her transition from the corporate world to entrepreneur. She had a deep sense, a need still to provide for herself after hearing from her kids they wanted to spend more time with her. In this conversation we talk about the transition from corporate career to stay at home mom to finding her own purpose. As Eckhart Tolle says “We are not what we do, we are who we weave. We talk about how our brains are wired when it comes to fear, what happens when we actually do what feels good. We dive into wh woo woo works and the science behind our intentions. She shares her own experience talking about showing our kids who we’re willing to be and how the Law of Attraction actually works. This conversation is a true juicy truth about the transition many women experience.

Tracey is a former marketing and branding professional turned multiple six figure wellness entrepreneur and business and mindset coach.

She had a successful career in brand marketing and public relations that she loved, but the hours were long and demands were intense. When she tried to balance her career goals with her growing family, she hit a tipping point.

Desperately wanting the flexibility to be with her children, Tracey decided to transition to full time mommyhood, jumping into volunteering and play dates. She loved the time with her family but still wanted to build a fun and rewarding career that allowed her to live a life by her own design.

As her 3 children began to grow, Tracey tapped into her love of wellness and skills as a brand marketer to build a successful wellness business. Key to her success has been understanding the powers of attraction marketing and positive mindset and being very intentional in everything she does.

She now coaches frustrated moms just like her how to build a profitable online income without sacrificing their priorities - by being authentic, deliberate and magnetic.

Web: traceypontarelli.com

Instagram @coachtracey_p

161: Enlightened and Recharged Apr 11, 2022

New episodes are back! Today I share with you about where I’ve been for the past couple of months. How I was overwhelmed, burnout, feeling defeated and how taking a step back was the most powerful move I’ve made. Get the updates, insights and real truth about what it can be like to be in this space where we are forcing instead of allowing. I share with you an inside look of what was going on and how I’ve moved through with some pretty cool breakthroughs.

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - Want more inspiration dropped to you throughout the week? Grab my weekly Love Notes dropped to you right to your inbox!

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5 star review to help me spread the message*

160: Here is your permission slip to REST Feb 07, 2022

Today’s episode I’m talking about the need to pause, rest, take a step back or let go of something in your life or maybe all of the things. We are allowed to take a breather, grab a drink of water and get off the hamster wheel every now and again, without having to go inward to do more work. We get to reap our rewards and if it’s feeling like too much right now, take a breather. You’re allowed to let things fall as they are for a bit. It’s in the disconnect where we get reconnected.

Feeling Stuck? Like you’re not sure what direction to go or like you just can’t seem to get past a certain point in your life or business? Go book one of my 60 minute Get Unstuck Deep Dive Sessions

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Be Rooted Sisterhood” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5 star review to help me spread the message*

159: Your disease is not your identity Feb 03, 2022

Today I talk about the empowering mindset shift of a Virgin Margarita. We are told our disease(s) are who we are, and that doesn’t have to be your truth. After being told for many years that I am an alcoholic and always will be, I knew there was something more and different out there so I kept searching. Listen to today’s episode to hear the journey of the new found freedom and how you are not your disease.

Feeling Stuck? Like you’re not sure what direction to go or like you just can’t seem to get past a certain point in your life or business? Go book one of my 60 minute Get Unstuck Deep Dive Sessions

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Be Rooted Sisterhood” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5 star review to help me spread the message*

158: Quickie: The most powerful question to ask yourself right now Jan 31, 2022

If we go within, if we ask ourselves the simplest yet deepest questions - what might that reveal about us? After listening to an episode with Oprah, hearing her shed some light I wanted to bring that forward into today’s episode. It’s the most powerful question you can ask yourself every day this week.

Feeling Stuck? Like you’re not sure what direction to go or like you just can’t seem to get past a certain point in your life or business? Go book one of my 60 minute Get Unstuck Deep Dive Sessions

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Be Rooted Sisterhood” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5 star review to help me spread the message*

157: There is Power in following the Path with Michelle Corsden Jan 27, 2022

Taking the leap and following the breadcrumbs is what we are discussing on today’s episode with intuitive and clairvoyant coach Michelle Corsden. Michelle shares her story and journey from going to massage school and transitioning into her gifts and sharing them with her clients. We talk today about following the breadcrumbs on our path and tuning into the little nudges that direct us on our path. We dive into what it's really like making the investments into ourselves that support us on the next step of the journey, even when you’re not sure if this will work out. Michelle shares how creating ritual in her daily practices opened her up to so much more and to being a more effective coach for her clients. We talk about how important this inner work is, going within, diving deeper and how scary it can be but it’s always so worth it.

Michelle is a Momma of two and wife to an amazing partner of 16+ years.

She is intuitive as well as clairvoyant and has only recently come "out of the closet" as such. Once she realized this was one of the main reasons her clients get such amazing results Michelle leaned in and learned SO MUCH about this and how to utilize this gift in order to help her clients live the life they desire.

Her vision and purpose is to do this work with and for us as a collective so that we may share with others and raise the vibration of the world one breath at a time.

Michelle lived for a long time with the feeling that was more out there...more to be, more to do, more to see and experience and feel...once she found this for herself in this work she became so inspired to help others find not only their path, but their center, their joy, their truth...their beingness.

The ripple effect created by just one person healing has an immense impact on this lovely world of ours and the more we show up and put in the work and share the good, the bad and the ugly the higher we RISE and the more abundance in all things will become available, be that love, finance, knowledge, kindness...

She has dedicated her life to helping people who are feeling stuck in the hamster wheel, frustrated with how things have turned out for them but KNOW there is more to life than what is in front of them. Michelle does this by guiding and teaching the tools we need in order to finally feel free to choose and create our own reality.

She does this through a combination of gentle and direct coaching, use of tried and true scientific, metaphysical, physical, and growth mindset-oriented practices and Neuro Linguistic Programming NLP.

Ig: @michellevitality

Web: www.onifehealthandvitality.com

Feeling Stuck? Like you’re not sure what direction to go or like you just can’t seem to get past a certain point in your life or business? Go book one of my 60 minute Get Unstuck Deep Dive Sessions

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Be Rooted Sisterhood” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5 star review to help me spread the message*

156: Quickie: 3 Key Ingredients for a Success Day Jan 24, 2022

Are you over the morning routines that are out there or maybe yours has become a little stale. I see too often the morning routine having a lot of masculine emphasis on it. And my 3 key pieces to a successful morning routine allow more flexibility and flow into our days which as women, is exactly what we need.

Feeling Stuck? Like you’re not sure what direction to go or like you just can’t seem to get past a certain point in your life or business? Go book one of my 60 minute Get Unstuck Deep Dive Sessions

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Be Rooted Sisterhood” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5 star review to help me spread the message*

155: Intentions and Manifestation with Risel Furtado Jan 20, 2022

This beautiful conversation with Risel is filled with love, light, joy and laughter. Risel spends her time traveling the world and building a business with her husband. We talk about setting the intention for your life, for your year, being on a spiritual journey and allowing yourself to be guided by God. Risel talks about how she has been stretched and she had had enough herself which set her on her next path of creating her own platform to support people who are ready for something different. Risel shares her one thing, that has supported her in manifesting her own goals in life.

Website:www.riselfurtado.com

Feeling Stuck? Like you’re not sure what direction to go or like you just can’t seem to get past a certain point in your life or business? Go book one of my 60 minute Get Unstuck Deep Dive Sessions

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Be Rooted Sisterhood” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5 star review to help me spread the message*

154: Quickie: What if you only had 10 days to live? Jan 17, 2022

How would you show up differently? What would your day look like today? Sharing some inspiration on today’s episode about the reality of our worlds and a shift in your perspective.

Feeling Stuck? Like you’re not sure what direction to go or like you just can’t seem to get past a certain point in your life or business? Go book one of my 60 minute Get Unstuck Deep Dive Sessions

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Be Rooted Sisterhood” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5 star review to help me spread the message*

153: A Mom finding herself again with Holly Kuntz Jan 13, 2022

Grounded, fun, joy-filled, divinely led and packed with so many beautiful takeaways for fellow Mom’s. Holly and I had the most beautiful conversation, she opened up about her own healing journey, starting her own business. She talks about doing it scared and how as she kept showing up in the path that was laid out for her, the opportunities continued to open up. We share conversation around when to let things go, how God and the Universe lays out those messages and that when we aren’t willing to let go it could be the exact door that we’re supposed to open for our dreams. Holly shares about her experience in the pageant world, winning Mrs. Kern County this past year and the opportunities that have opened up for her there.

Holly Kuntz is a homeschool mom and an originator. Holly has always been a go-getter with the drive to get the job done and always achieve her goals. In addition to her AAs from BC in both business and economics, she graduated from CSUB with a degree in Business Administration with a concentration in Accounting.

After achieving her educational goals, Holly began to devote herself to her community. If she finds that there is a need in her community she will bring it to life. Holly has served as a girl scout troop leader, 4-H co communit leader, and served various positions on her school pta board. In addition to her volunteer work, Holly has built two businesses. A beekeeping business with a primary focus of educating her community, as well as Busy Bee Personal Services where she does various coordinating projects-from parties to helping foriegn exchange students.

Website: Www.kuntzfamilyfarms.com

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Be Rooted Sisterhood” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

152: Promises over Goals Jan 10, 2022

Does goal setting intimidate you? Or are you one of those who doesn’t set goals anymore because you have a story that anytime you set goals, it doesn’t work out anyway? Today I’ll share with you a couple tips on how to shift your mindset from goal setting to promises.

Apply for my 1:1 Exclusive Success Breakthrough Coaching Program.

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Be Rooted Sisterhood” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

151: The Work is Hard and Worth Jan 06, 2022

Today’s episode is raw, real and vulnerable, opening up some of the losses of this past year and how I’m choosing to continue to grow even when it’s hard. The work is hard and there are days when I even want to give up, wondering if all of this is actually working. When we dive in and go inward to do the work, understanding we truly are worthy of all our desires and the vision that’s placed within our heart is the space where the magic happens. Listen for inspiration, motivation and truth on shifting yourself and showing up even when it feels lonely.

Apply for my 1:1 Exclusive Success Breakthrough Coaching Program.

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Be Rooted Sisterhood” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

150: Let 2022 be the year you choose you Jan 03, 2022

2022 is here, we’ve been in it for 3 days now and what if you haven’t set your goals or picked out your word? Don’t let the overwhelm and pressure of these things make you believe that you missed the bus on creating this year to be your year of success.

Apply for my 1:1 Exclusive Success Breakthrough Coaching Program.

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Be Rooted Sisterhood” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

149: Leaning into your gifts with Jen Stumpf Dec 30, 2021

When your gifts come knocking at the front door and your path begins to pivot - we talk all about Jen’s abilities and how they showed up in her life. Jen shares how she started out as a dental hygienist, until her own spiritual awakening came knocking at her door. She shares the importance of expanding into awareness, being open to the possibilities and trusting the messages.

Jen Stumpf - Creator of Glow Spiritual Healing and Wellness is a Psychic Medium and Medical Intuitive who specializes in readings, internal body healing, crystal Reiki, retreats and teaching psychic development. She connects with guides and ancestors who have crossed over, and is the conduit to deliver messages and initiate healings. Her abilities started when she was a child and blossomed over the last few years. Jen is a natural born white light healer, as she is at least one of six in her family with similar abilities. She is also working hard to complete her online psychic development course.

Web:Glowspiritualhealing.com

Apply for my 1:1 Exclusive Success Breakthrough Coaching Program.

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Be Rooted Sisterhood” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

148: How to have your success breakthrough Dec 27, 2021

You’ve been investing in and doing all the things, but you’re still feeling lost. And you’re pretty much over it, over the courses, the shiny coaches, feeling like no matter what you do it isn’t enough. There is still an emptiness inside and you’re confused. Today’s episode is about how you can breakthrough all the crap and get down to the nitty gritty of what it would mean for you to have all that you want - success and happiness.

Today’s the day my 1:1 Exclusive Success Breakthrough Coaching Program opens. To apply to work with me, you can go here.

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Be Rooted Sisterhood” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

147: Embodying your Truth with Dr. Jenn Chrisman Dec 23, 2021

Want to hear more about why all of the work you’ve been doing, might not yet be “taking”. I talk with Jenn Chrismann on today’s show about the importance of embodying the work, taking it down a layer deeper then the head level. As a former practicing psychologist, Jenn stepped into the coaching world to bring her knowledge and wisdom from her practice into the piece of really supporting women to step fully into their own truth and embody their highest self. She shares how talk therapy isn’t always helpful in getting us where we want to go. That insight and awareness needs to be connected to the next step which is doing something. Jenn opens up about her own path coming from addiction, homelessness, poverty and abuse. At ten years old, she decided that her life was going to be different. We learn in this episode about the subconscious and how it’s the true operating system of how we are in the world. She shares about one of the more powerful tools, breathwork in bringing the healing into the here and now.

Dr. Jenn Chrisman is a mentor, teacher, and spiritual embodiment guide. She teaches about feminine leadership, embodiment, soul activation, money, wealth and confidence because these were areas of her own life that she needed to heal and so desperately sought help for through much of her own life. It is her hope that as she shares her own journey, you feel that nudge deep within you the feeling of your heart expanding into your own divine knowing that this life of infinite possibilities is available for you too.

Website: https://www.drjenniferchrisman.com/IG: https://www.instagram.com/dr.jennchrisman/

Work with me 1:1 - book a discovery call today

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Be Rooted Sisterhood” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

146: Being Resourceful when you don’t have the resources Dec 20, 2021

We are diving into questioning your Money Mindset. Taking a closer look at where your priorities and desires truly rely and how you can get resourceful to receive the resources. You deserve to do the darn thing and it is possible. It’s time to take a deeper look. I also give a small sneak peek into the new Exclusive Program I’m launching, so listen in to find out when you can get all of the details

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Be Rooted Sisterhood” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

145: Why alignment is key with Amanda Monnier Dec 16, 2021

Today’s episode is all about the power of the healing work that we do, what it looks like and stepping fully into alignment with your soul-led self. Amanda shares her story of going from probation officer to Energy Healer, the transition for herself after her own spiritual awakening. We talk about avoidance being the most difficult place for people to usually go in this work rather than the actual place. Amanda shares the difference between being aligned versus having your ego or fear run the show. She breaks down generational patterns and where these patterns actually start. She gives her own insight and encounter of experiencing the dark knight of the soul. This episode is packed with so much insight and inspiration to move you forward in your own work.

Amanda Monnier knows she was put on this earth for one reason: to support women, help them heal from the inside out, break ancestral patterns and shift into the fullest embodiment of who they are at a soul level. Amanda is an Energy Healer, certified Magnetic Mind Coach, Certified Yoga Teacher (CYT 200 and Yin Yoga), Emotion Code Practitioner, certified Transformational Nutrition Coach, and holds a Bachelor's in Psychology. She assists her clients in healing old wounds and up-leveling to the highest-soul aligned version of themselves. Amanda is a woman on a mission to create movement of healed, intuitively-connected, badass Goddesses - women who are truly aligned with their heart and soul, creating a life on their terms and passionately unleashing their gifts into the world. Amanda is completely committed to her soul work of changing lives- one soul-led, inspired Fierce Feminine Goddess at a time!

Web: www.amandamonnier.com

IG: @amandamonnier

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Be Rooted Sisterhood” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

144: 8 Tips for a Stress-Free Holiday Season Dec 13, 2021

Grab your pen and paper for today’s episode where I’m sharing my 8 tips for a stress-free holiday season. You can incorporate these into any part of your day and begin to use them daily today to get you set up to have the most happy and purposeful holiday season yet!

If you’d like a hard copy of the holiday guided completed with affirmations to support you on your journey, you can get your copy here: Stress-Free Holiday Guide

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Be Rooted Sisterhood” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

143: Breaking down the over glorification of Network Marketing Dec 09, 2021

I wanted to bring you an episode about a topic that’s been asked about - my experience with Network Marketing and Social Selling. So today, I will break down why it isn’t a great or bad industry. My personal experience is having come to accept that it’s just not for me after being a part of 5 different companies.Tune in to get a difference perspective on the industry and some of the myths behind it.

Get your stress-free holiday guide completed with affirmations to support you on your journey, you can get your copy here: Stress-Free Holiday Guide

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Be Rooted Sisterhood” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

142: The big sign I received from the Universe Dec 06, 2021

Today’s episode is talking all about Wealth, Abundance and the Law of Attraction. How often do we ask for signs to indicate we are on the right path, to only believe they are supposed to look a certain way? What happens when we receive a big holy crap sign from the Universe. I share about my experience this past weekend with attracting exactly what I’ve been asked for and how can you show up more in this way for yourself.

Get your stress-free holiday guide completed with affirmations to support you on your journey, you can get your copy here: Stress-Free Holiday Guide

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Be Rooted Sisterhood” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

141: Doing the big scary things in life & business with Tiffany Carter Dec 02, 2021

Today I got to chat with entrepreneur and coach Tiffany Carter. In this episode, we talk about the importance of doing the big scary things to really propel you forward in your growth. Tiffany shares about her own journey going from TV News Reporter to the multi-million dollar sales coach she is today. We touch on how you cannot out-strategize a broken mindset and you cannot fake the energy. We chat about being real and vulnerable in the online and finding those people who will hold you up, pick you up and support you. I ask Tiffany about investing in the right programs and coaches, how do you know and the lessons we can learn when we discover those programs/coaches end up not being the right fit. Today’s conversation is real, honest and vulnerable about being in the online space.

Tiffany Carter takes the mystery out of making BIG money. She uses a magnetic combination of her clear-cut communication style that she developed as a TV news journalist, her business savvy and proven strategies as a multi-millionaire entrepreneur, and her intuitive ability to connect with women on a deeper level, to uncover what’s blocking you from achieving your dream life.

A passionate female empowerment speaker, money-making mentor, and marketing expert, Tiffany’s zone of genius are helping women become financially free, through education, empowerment, and proven straight-forward strategies.

This multi-millionaire entrepreneur went from a life of self-destruction to success, despite the odds being entirely against her. Tiffany’s mission runs deeper than helping women create wealth; her bigger purpose is to help women find their worth.

Work with me 1:1 - book a discovery call today

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Be Rooted Sisterhood” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

140: The Inner Child Work Nov 29, 2021

This week, we talk about what inner child work is and I share with you one of the very powerful tools that my mentor taught me and I use with my own clients. The Passengers on the Bus is an incredible and powerful tool to support you on your healing journey. This can support you in beginning that inner child work, rewiring your brain and begin to heal the trauma that you experienced. This is where the real juice is when resetting, rewiring who you are being today.

Work with me 1:1 - book a discovery call today

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Be Rooted Sisterhood” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

139: The Power of Journaling and Mindfulness with Deanna Wheeler Nov 26, 2021

On today’s episode, I talk with Deanna Wheeler all about mindfulness and a few key tools to use to support yourself in slowing down, tuning within and letting go of the stress, overwhelm and frustration.

Deanna turned to meditation at a time in her life when sheI needed hope. She had to manage the weight of grief heavier than anything she had ever felt before. Deanna found herself in a very high state of stress and her body was really in fight or flight mode, constantly. It was years before she realized the effects and what neglecting this stress had done to her.

After learning the power of meditation firsthand, Deanna wanted to help others do the same. A short 5-10 minutes can make a huge difference when making meditation part of your routine

Web: https://heal.me/deannawheeler

Work with me 1:1 - book a discovery call today

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Be Rooted Sisterhood” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

138: Living in Gratitude Nov 22, 2021

Today I share about living in Gratitude, bringing more devotion into your life and not making it just another check list task for you to do. Gratitude releases us from the fear, worry, anxiousness, overwhelm and stress - bringing us right back here to the present in the here and now.

Work with me 1:1 - book a discovery call today

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Be Rooted Sisterhood” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

137: The Spiritual Journey Interview with Matthew Carolan Nov 18, 2021

On today’s episode Spiritual Development Coach Matthew shares his inspiring and motivating journey of his rock bottom moment that sprung him into the moment of deciding to begin his own spiritual journey of sobriety and opening his path up to what more is possible. In this episode Matthew shares the stages of spiritual development, self-forgivness, befriending the Ego, cutting off triggers, bringing the work into relationship. He shares his perspective on the darkness and this is truly where growth comes from. The first powerful step in any change is around awareness and surrendering. We also learn how to take radical responsibility in all areas of our lives and how meditation supports you along the path.

Matthew Carolan is a spiritual development coach based out of Los Angeles. Matthew helps people reconnect to their highest selves through his nature immersion program, breathwork, meditation, plant medicine, emotional regulation and trigger release. His life’s mission is to empower others to seek out the Truth living inside them and to support them on their healing journeys through spiritual practices.

136: 7 Quick Selfcare Tips for Mama’s Nov 15, 2021

We are getting into the time of the year where it feels evening more overwhelming and busy for Mama’s. After recently asking a group of women what they wanted to hear about on the podcast, this was a resounding answer. How can we take better care of ourselves as Mom’s? What are some of those quick tips that are true self care and will help me from losing my mind. Tune in today for some out of the box, quick self care tips for this season.

Work with me 1:1 - book a discovery call today

Make sure you're registered for the 4 Keys to Transformation Webinar. Come find out what's really holding you back from the success you desire and why just working on your mindset isn't enough.

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Be Rooted Sisterhood” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

135: The truth about Men, Vulnerability, Purpose and Masculinity with Johnny Elsasser Nov 11, 2021

135: The truth about Men, Vulnerability, Purpose and Masculinity with Johnny Elsasser

At the age of 17 he found himself in an army recruiter's office, signing up for the army. Johnny shares about his path that led him to his own purpose after a 10 year career in and out of the military and protection. He himself felt lost, without purpose, living only for the weekend and on the road to a darker place. It was after opening himself up to what if there was something different out there that he began his own journey into the personal development space. Johnny shares how he started this work himself and then found a need for other men who were a lot like him. He also shares with us, as women who are in the personal development space already, how we can lovingly guide our own husbands and men into this space for themselves. Many men out there are struggling, lost and confused on what it truly means to live in this space and be a man. Johnny breaks down the misconceptions and ideas that are out there, teaching us what masculinity really means.

Johnny Elsasser is a former Special Operations U.S. Army Ranger with four combat tours between Iraq and Afghanistan and another 5 years protecting the U.S. Ambassador to Iraq in Baghdad. Johnny has seen the field of masculinity through extreme alpha perspectives and knows the trials and tribulations all men, to include the toughest men, deal with in society today. Johnny’s mission is to help men find strength in developing their authentic masculinity to be consistent with who they are and not what society expects them to be. Johnny has shifted his fight to advocating and supporting men in finding their own masculine blueprint and cultivating their purpose as positive men in this world today.

Website: Johnnyelsasser.com

IG: https://www.instagram.com/johnny.elsasser/

Work with me 1:1 - book a discovery call today

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Be Rooted Sisterhood” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

134: The Magic is within You Nov 08, 2021

I talk about shaking up your spiritual connection this week, inviting you to evaluate what this part of your life looks like and how it could look when you are more intentional and nurturing of the relationship with the divine source. It doesn’t have to look a certain way, but sometimes we get caught up in the contentedness of what we are doing, we forget that growth happens when we shift things up and step further into this way of life.

Work with me 1:1 - book a discovery call today

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Be Rooted Sisterhood” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

133: Secrets to a Wealthy Mindset with Amy Getz Nov 04, 2021

You will absolutely love today’s guest financial adviser Amy Getz. She talks about going from being a stay at home mom with an accounting degree to getting the phone call that radically shifted her life and was a gift from the Universe. Amy shares openly about how she taps into the emotions around true financial freedom and that wealth truly only enhances the good in you. Very authentic and connection driven Amy helps women realize that your worth is not based on the dollars you make, it comes from within. Shares about the importance of knowing your numbers, how to start saving to set yourself up for success, that personal finance is self care and what giving back can look like for anyone. Today’s conversation was filled with a ton of gold nuggets so be sure to have your notebook and pen.

Amy Getz believes wealth and financial freedom are for everyone and is especially passionate about helping women know their worth. She is a financial advisor with IRC Wealth, an SEC registered investment firm in Atlanta, GA, a CPA and a CDFA® (Certified Divorce Financial Analyst). She is also the Money & Finance Chapter Director of the national What Women Want Networking organization.

Amy is on a mission to educate women about their finances and empower them to set big goals for their financial future. Letting go of limiting beliefs around money and facing the real numbers allows women to quiet the stress loop in their mind and elevate everyone around them. Wealthy women change the world.

When she’s not working, Amy loves to travel with her family, connect with friends or read a good book.

Website: www.ircwealth.com

Work with me 1:1 - book a discovery call today

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Be Rooted Sisterhood” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

132: Choose a different lense Nov 01, 2021

An invitation into looking at the world differently, yourself differently and the people around you differently. How can you best support yourself this week with a little perspective change and what does this perspective change mean for you? Inspired from Gabby Bernstein’s cards, what if you chose to view yourself and the world through “I choose to learn through love?”

Work with me 1:1 - book a discovery call today

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Be Rooted Sisterhood” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

131: Manifesting your dream life with Michelle J Lamont Oct 28, 2021

Grab your pen and paper for today’s transforming episode with Manifestation Expert and Entrepreneur Michelle Lamont. We talk about how freedom is truly the pathway to living your best life. As a lightworker and motivational speaker Michelle shares her own spiritual awakening story that started her on the path of diving deeper and more into her own vibrational energy. After her own journey on down a darker path that led her to deciding her own suicide and preparing to die, it was her dogs that actually helped save her life. While laying in bed the days after she heard a voice come on her TV that transformed her life and set her out on the path of sharing her story and doing the work to dive deeper into her own gifts. Michelle shares what manifestation is and how we are the biggest blocker and defender of our own dreams. So how do we begin to raise our own vibrations and begin manifesting the life of our dreams.

From a young age, Michelle J. Lamont recognized she had a gift for praying, dreaming, and speaking into existence the life she wanted. Despite enduring years fraught with abandonment and physical and emotional abuse, Lamont is a resilient chameleon who’s reinvented herself several times as an entrepreneur, spiritual coach, and motivational speaker. Going from a failed suicide attempt to manifesting interviews with Oprah, Kim Kardashian and Cindy Crawford, Lamong is deviated to showing anyone, no matter what circumstances they find themselves in, that they have the power to create the life of their dreams.

Website: www.michelleJlamont.com

IG: https://www.instagram.com/michellejlamont/

Work with me 1:1 - book a discovery call today

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Be Rooted Sisterhood” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

130: It’s Ok to change your Mind Oct 25, 2021

On today’s episode I share with you about some of the growing that’s happening and thoughts that are going on around the podcast, the direction it’s going and how it’s absolutely ok to change your mind at anytime.

Work with me 1:1 - book a discovery call today

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Be Rooted Sisterhood” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

129: 6 Productivity Boosting Shortcuts with Tabitha Cee Oct 21, 2021

Today’s episode we are talking all about productivity for Mamapreneurs and really anyone who is running their own business. Tabitha started as a Mom Blogger helping with tips and tricks when she eventually saw a need for Mom’s to actually start putting the action into place - so she started created courses. That led her to coaching as Productivity coaching creating her membership and mastermind where she really helps Mama’s build a sustainable business that is build around their life. You will hear Tabitha share her 5 productivity hacks to 10x your growth in business.

Tabitha is a Productivity Coach who is passionate about helping new mom entrepreneurs to leverage their time and energy using proven productivity techniques and scalable strategies to crush their business goals without guilt or burnout. She’s addicted to bulletproof coffee, personal growth books, and family dance parties. As a blogger, course creator, coach, and mom with a B.A. Psychology and Masters in Business, Tabitha runs her productivity coaching business while raising her son and daughter with her husband in Alaska.

Website: www.themamamatters.com

IG:@TheMamaMatters

Work with me 1:1 - book a discovery call today

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Be Rooted Sisterhood” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

128: How to rest your day with a cleansing meditation Oct 18, 2021

Today I take you through a short guided energy clearing mediation. We all get caught up in the every day things, being a Mom, wife, friend, human being on the planet. And with all of that sometimes comes overwhelm, frustration, sadness, anger and how do we clear that out?

Work with me 1:1 - book a discovery call today

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Be Rooted Sisterhood” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

127: Lead with Authenticity & Alignment with Sara Czepczynski Oct 14, 2021

Today’s episode is with Leadership & development guru Sara Maeski. A multi-passionate toddler Mama, Sara is leading wthe way teaching women how to lead with authenticity and alignment. In this episode we talk about what leadership looks like for Mom’s and how it is not the traditional way we’ve been taught all of these years. She shares on how balance is actually not unattainable and how to actually live in a more holistic harmonious way. Sara started on the the road to law school and after several shifts including joining the military, she found herself in a moment that allowed her to shift her thinking and how she was being that led her to becoming a coach. You will not want to miss us talking about saying no to what isn’t aligned with you even if that is your next coach or course. Sarah shares what her process is for leading the aligned life. She uses the strengthfinder tool and helps her clients implement into their live sso it turns into one of their supernatural powers.

BIO

Ig: https://www.instagram.com/saramaeski/

Website: Https://www.saramaeco.com

Work with me 1:1 - book a discovery call today

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Be Rooted Sisterhood” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

126: Not everyone is willing to share this Oct 11, 2021

I open up and share a behind the scenes of a breakdown I had recently. I give insight on the behind the scenes of doing personal development work, the transformational work or if you’re in the online space working on building your own business.

Work with me 1:1 - book a discovery call today

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Be Rooted Sisterhood” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

125: The Truth about being an Entrepreneur with Fallon Moran Oct 07, 2021

You will get the realest of the real and most authentic conversation with today’s guest Fallon Moran. This conversation is full of passion, the truth about the journey as an entrepreneur and bits of inspiration to help you keep going the path. Fallon shares her own journey on going from rowing coach to business content coach. Fallon shares how a quote from a movie “movement is life” is what turned her thinking around that keeps her moving forward in action no matter what comes her way. We get down to business talking about some of the tactical things to do when you're starting out, how to avoid burnout and taming the content monster through her C.O.D.E. process. Today’s episode is juicy, so grab your pen and paper.

Today’s guest is a Business mentor, office supply addict and part creator of The C.O.D.E process. Fallon started her coaching business in 2019. Fallon started her coaching journey by returning to the one thing that gave her life massive structure & clarity; crew. She believes every entrepreneur deserves to have clear, structured systems integrated in their business so that they can understand their notes, get organized and profit as a result. Fallon is an Online Business Content Coach, Note Ninja, and partial creator to The C.O.D.E. method that helps women in business go from scattered to structured.

Web: www.fallonkmoran.com

IG: https://www.instagram.com/fallon.moran/

Work with me 1:1 - book a discovery call today

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Be Rooted Sisterhood” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

124: What I learned going through COVID Oct 04, 2021

Episode 124: What I learned going through COVID

We are BACK and I am excited to be back in the podcasting seat with you. New episodes all month long. In today’s episode I share with you about taking the time to heal and recover from COVID. I share the hardships in losing my Aunt during this time, how I set aside my grief to give my body the physical space it needed to heal. You will learn about the spiritual warfare and shedding that took place. I also encourage you during today’s episode to be where your feet are, something I learned recently from my own mentor.

Work with me 1:1 - book a discovery call today

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Be Rooted Sisterhood” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

123: Boundaries with Meghan Devito Sep 02, 2021

Empowerment & Life Strategist Coach Meghan Devito is an expert in teaching boundaries. The essence of her work is to facilitate self-growth by helping you identify boundaries and the core challenges in your life, so that you can overcome them with confidence. In today’s conversation we talk about the importance of carving out time for yourself, utilizing self care and boundaries to live a happy, fulfilling, joyful life. She shares that boundaries are built and how to start setting boundaries in any area of your life. We dive deeper into how setting boundaries in business will actually help you grow. You learn about setting boundaries with family, business, our phones and how a lack of boundaries is actually related to people who say they don’t have enough time. This episode is jam packed with tips and trick on how to set up boundaries, uphold them and why they are truly valuable in all aspects of our lives.

Meghan is an experienced Empowerment & Life Strategist Coach who can help shape your perspective into a healthy and productive one. Whether it’s your career, your relationships or anything else that’s important to you, she will help you develop the habits, boundaries and skills to effectively deal with the challenges and emotional moments you may encounter in life.

Website: https://www.meghandevito.com/

Work with me 1:1 - book a discovery call today

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Be Rooted Sisterhood” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

122: Toxic Gratitude Aug 30, 2021

Gratitude can be toxic. We sometimes find ourselves going into shame and guilt, not finding ourselves truly grateful for the things, lessons and experiences we have in our life now. And most often that is because we desire more for ourselves. So how do we be grateful or now and allow yourself to want more to be ok? Today we share about when is gratitude toxic and allowing yourself the space to desire more as well. Both get to be true for you.

Work with me 1:1 - book a discovery call today

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Be Rooted Sisterhood” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

121: Transitions in life with Melissa Clayton Aug 26, 2021

On today’s show I got to sit down and talk with Melissa Clayton, about all things coming to the sninge life, being online, how she just finished up her first retreat and where life may be taking her next.

In this episode she shares a little about her old life - living in a space where she thought things were picture perfect until she realized they were not. She opens up about the difficulty of transitioning into a single life and the turn that has brought her.

We talked about what it’s like being in the online space right now as an entrepreneur and how there is a lot of loud noise out there. This is where Pinterest came in for her a few years ago and she discovered from her own searching on pinterest how it could be useful for people in the online space. This is where her journey began in becoming the Pinterest Expert. Melissa’s mission is to create big impact and in this season for her she is really working on figuring out what exactly that looks like for her and where she goes from here.

Melissa Clayton is a single mom of three living in Chandler, Arizona. An entrepreneur for the past 11 years, she has found her passion in telling her story knowing there are so many others experiencing the same successes and struggles. She believes there is power in solidarity and nobody should ever feel alone in their challenges. She is a multi-passionate entrepreneur as a Pinterest expert, podcast host and former brick and mortar business owner

Website: Melissaclayton.net

Instagram: iammelissaclayton

Work with me 1:1 - book a discovery call today

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Be Rooted Sisterhood” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose..

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

120: Don’t let a moment of time steal your worth Aug 23, 2021

We all have those moments in time, those days, that we throw our hands up in the air and wonder is this all worth it? Those moments where we feel like giving up. So how and why do we get to those points and what do we do to move through them? I’m sharing all the details on today’s episode of how to stop letting the frustration take you over.

Work with me 1:1 - book a discovery call today

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Be Rooted Sisterhood” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

119: Why men need coaches too with Josh Lelli Aug 12, 2021

Today’s episode is a special one! I brought my husband Josh Lelli on the show to talk about his experience over the last 6 months - what’s it’s been like to step into a space with his own coach. We discuss the taboo of men investing in their own coaches, what keeps men back from going to this level to get the help they need, how it’s shifted life in our home and the relationship with the kids and our marriage. This is not to miss!

Work with me 1:1 - book a discovery call today

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Be Rooted Sisterhood” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

IG: Lellitech.82

118: How to step into your highest self Aug 09, 2021

The buzz is all over the internet these days - step into your Highest Self, Show up as Your Highest Self - but what does that actually mean and how do you actually do it? I break it all down on today’s show for you.

Work with me 1:1 - book a discovery call today

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Be Rooted Sisterhood” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose..

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

117: Our RoadTrip Recap and some things I learned Aug 02, 2021

We had quite the adventure on our roadtrip to Utah as a family. I share with you pieces of what that looked like and what I took away from a road trip that from the outside looking in could be Hellish. After having my husbands truck break down 8.5 hours away from our home - we took the time to reflect, evaluate and discern what’s next for us and how was this all truly working in our favor. If you want a few minutes of inspiration this is the episode for you.

Work with me 1:1 - book a discovery call today

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Be Rooted Sisterhood” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose..

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

116: Write magnetizing content without the hustle and grind with Virginia de Assis Jul 29, 2021

Virginia shares her story of starting out in fashion, creating her own business with a womens active wear and getting absolutely no sales. After getting some advice from a friend, she dove into learning how to write content that actually sales. We dive into today’s episode about how to write magnetic content that attracts your high paying clients on autopilot. We also dive into how you don’t need to hustle and grind to build a 6-figure business, that it can actually be done in less than 5 hours per day.

Virginia de Assis is the CEO of Content Lounge and your go-to girl for all things copywriting and building a hustle-free business you love. She will help you find the right words to sell your expertise and create next level income, impact, and freedom in your life.

Virginia has been featured as an online marketing expert for big outlets like Bossbabe, Foundr, or Yahoo.

After nearly a decade of subscribing to the hustle and grind mentality, Virginia now considers herself a recovered workaholic: she firmly believes in letting your content work for you so that you can focus on your zone of genius, attract clients with ease, and get paid while living your best life.

Follow Virginia on Instagram @virginiaoninsta & grab her free ebook “Tired of hearing crickets? 5 Secrets for Writing GREAT Instagram Posts That Your Audience Actually Wants to Read”

Scroll Stopping Headlines: https://www.contentloungecourses.com/offers/as3otb92/checkout?coupon_code=GETREAD

Work with me 1:1 - book a discovery call today

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Be Rooted Sisterhood” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose..

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to IT

115: Relationships with my daughter Kassidi Jul 26, 2021

I brought my daughter Kassidi onto today’s show. We talk about a recent relationship that ended and how she navigated her way through that as a 12 year old and when she didn’t know what to do. It’s a fun conversation and an opportunity for us to look at what are the types of relationships we are allowing into our lives.

Work with me 1:1 - book a discovery call today

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Happy, Purposeful & Free” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose..

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

114: Being in Alignment with your Business with Mirjana Lalic Jul 22, 2021

On today’s episode I talk with Online Business Manager and Mompreneur Coach Mirjana about feeling aligned with the work and business you are creating. Mirjana started out in the Network Marketing space, know that she was meant for more in her life. She found herself investing in an online coaching program where her dreams really started to peak out and come to life. Mirjana shares her journey from Network marketing into the Online Business Manager Space to doing what she is really passionate about - coaching Mom’s who want to start their own business. We touch on having people around you supporting you and being a part of a community who is like-minded especially when your in this space. She also dives into how she knows when she is in alignment with her business and what she is meant to do. We share Mirjana is a Mom of 3 from New Jersey. She started hery Business online last October and within months was able to replace her 9-5 income and now have that work/life balance she always dreamed of. For years, while working in corporate, Mirjana always knew there was something more out there for her, just never knew what. When Covid hit and she lost her job, she took that time to invest in herself and do what she always longed for.

Website: www.mompreneurpower.com

Instagram: https://www.instagram.com/mommy_mirjana/

Work with me 1:1 - book a discovery call today

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Happy, Purposeful & Free” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose..

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

113: Looking at how far you’ve come Jul 19, 2021

How far have you come in life? When was the last time that you took a look at and made a list to celebrate all that accomplishments that you’ve made this far? We keep choosing back into fear when we’ve already walked through fear on so many occasions. I’ll take you through on how we can see what we’ve already created in our life and how to start moving through it.

Work with me 1:1 - book a discovery call today

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Happy, Purposeful & Free” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose..

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

112: Love the life You’re Living with Stacy Gissal Jul 15, 2021

Stacy and I talk about building a business and life that you actually love. She shares how she was building her business & life based on fear. We go into more depth about what success looked like to her before she made the transition and what it now looks like for her. She shares that our purpose is a lot simpler than we actually make it - our purpose is to live life and enjoy every day.

Stacy Gissal is the creator of Evolve Beyond Limits Podcast, Evolve beyond Limits Academy, Living Limitless, & Press Experiences.

Stacy Gissal is a former special needs nurse, nutritionist, and recovering perfectionist. Her passion for helping others stems from her own personal journey of overcoming a ton of self doubt and insecurities within herself that held her back and led to a history of disordered eating, perfectionism, and lack of identity. After a huge wake up call personally, Stacy decided to make a change and overtime has redefined her definition of success & is now living the life of freedom, fun, & adventure that she was craving. She attributes this to dropping her ego, doing the inner work and finding purpose and meaning in her life through helping others using the lessons she has learned.

Stacy has dedicated her life to inspiring others to make the internal shifts necessary to overcome their sticking points and leading them down a transformational journey of self discovery, passion, and purpose! She believes transformation is not simply knowing more, but a combination of taking bold action towards the life you want & immersing yourself in experiences that help you identify your blind spots & reconnect to your highest self so you can show up and make the impact on the world you were born to make. She believes that we all have the ability to evolve beyond limits by forgiving who we were, embracing who we are, and never putting limits on who we might become.

Work with me 1:1 - book a discovery call today

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Happy, Purposeful & Free” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose..

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

111: Create more space for you Jul 12, 2021

Technically this episode was recorded before my trip to Sedona, but I already know that I had an amazing time. And inspired by that knowing, I share with you the importance of creating some space for yourself and how you can do that either by going away or at home.

Work with me 1:1 - book a discovery call today

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Happy, Purposeful & Free” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose..

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

110: Using your story to impact with Marsha Vanwynsberghe Jul 08, 2021

On today’s episode I talk with Storytelling Business Coach, Speaker and Author Marsha Vanwynsberghe. She shares with us the power of owning our stories and how the lessons or solutions we learn can support others. Marsha blamed everyone else around her for the chaos that was happening in her life. She found Brene Brown and started to dig even deeper within to find out how to shift herself from blame to ownership. She realized you have to go first, you have to be the change you want to see. She began with small steps that she repeated everyday and she opens up about what happened when she stopped asking why. Marsha was then led to create a business out of her story and is now helping impact women’s lives.

Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her

lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha

recently published a collaborative book called Owning Your Choices, sharing inspiring stories of

courage from women around the world.

Through her tools, NLP certifications, programs, coaching and podcast, Marsha teaches the

power of Radical Responsibility and Owning Your Choices in your own life. She empowers

women how to own their stories, be conscious leaders and build platform businesses that create

massive impact.

Website: Https://www.marshavanw.com

IG: https://www.instagram.com/marshavanw/

Work with me 1:1 - book a discovery call today

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Happy, Purposeful & Free” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose..

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

109: Step Into Your True Self Jul 05, 2021

On today’s episode I felt called to share the growth that I’m experiencing. When we open up and are more vulnerable in sharing where we are at, it gives permission for other’s to do the same.

I talk about some of the work that I’m doing, why it’s important to connect, ground, being in the here and now and how authenticity wins always. If you want permission to own your truth this is the episode for you.

Work with me 1:1 - book a discovery call today

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Happy, Purposeful & Free” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose..

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over

108: Master your Mindset with Bridget Hom Jul 01, 2021

I talk with mindset and strategy coach Bridget Hom about breaking the “Business in the Box” mentality. She shares with us her take around mindset coaching and the bridge to connecting your mindset to doing the doing. She says “If you don’t have the right mindset, you're living under the influence. Once you become the mindset you become the influence.” Bridget also shared how she started in ministry and how she came to the online coaching space.

Bridget Hom is a mindset and strategy coach at Bridge to Freedom Coaching who helps entrepreneurs and leaders in their industry to take control of their mindset,level up in how they do their personal and professional relationships and break free from the sales pitch. Bridge to Freedom Coaching is all about creating powerful shifts and severance of limiting identity beliefs through a customized coaching and consulting programs that incorporate leadership, sales, health, relationship and team building with the option of a pastoral and spiritual component.

Website: www.bridgetofreedomcoaching.com

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinalelli

#2 - My FREE Facebook group, “Happy, Purposeful & Free” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose..

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

107: Would you dance in the rain Jun 28, 2021

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Happy, Purposeful & Free” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose..

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

106: Move through Self-Sabatoge with Katie Edwards Jun 24, 2021

I got to talk with NLP Practitioner, Life & Success coach Katie Edwards. She shares about the importance of putting yourself into the rooms with people you want to grow into and how it’s incredibly valuable to be the beginner in the room. We talk about being human at the core and remember that we are all human here to show one another what’s possible in our lives. Katie gets into her framework around self-sabatoge what it looks like and how to move through that. Doing the inner work to get aligned around who you are at the core and falling in love with the process is what will truly move you in your life and business forward.

Katie spent the first 30 years of her life struggling with crippling anxiety and fear. After going through years of therapy and learning she stumbled upon neuro linguistic programming and it changed her life. Since then she has transformed her confidence and learned a framework to not only befriend her mind, but find ways that work for her to show up in her power and live a life of impact. Today she owns a coaching business where she helps other women do exactly that and has committed her life to helping women no longer self sabotage and instead, show up in their power so that they can live the life they know they are meant for. She is an NLP certified practitioner and life and success coach and currently lives in Boise Idaho.

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli

#2 - My FREE Facebook group, “Happy, Purposeful & Free” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose..

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

105: 4 Key Components to Transformation Jun 21, 2021

Today I dive into the 4 keys to getting the transformation that you want. I talk about the foundation of the 4 keys - spiritual connection and share more on mindset, healing, and inspired action. In order to transform and have the business you want, the relationships you desire, the wealth you’re working so hard to achieve and the life of your dreams is to make sure you are focusing on these 4 areas.

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinalelli

#2 - My FREE Facebook group, “Happy, Purposeful & Free” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose..

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

104: Freeing Yourself from Self-Judgement with Emily Adams Jun 17, 2021

She didn’t want to be a Mom anymore and as she told her friend this very thing, she couldn’t help but wonder what was wrong with her. Emily Adams a single Mom, shares about the pressure she had on her from outside influence and from herself. We talked about that crucial moment that shifted her entire life to the point where she left her corporate job and turned to coaching others. She shares about what self love really is and what that looks like for her and how she used self-forgiveness to turn around the self-judgement she faced every day.

Emily is a coach passionate about helping others step into their own power and become the best version of themselves. Born and raised in the Amish culture she always wondered if there was more to life and could one find true happiness? Knowing she was made for more she made the decision at 17 to leave the culture and everything she had known her whole life.

After leaving the culture she got her GED with hopes to go to college but then became pregnant at the age of 18 and married at 19. A year and half into the abusive marriage she knew she had to get out but felt stuck since she just found out she was pregnant with her second son. Fast forward two years she left the marriage and became a single mom.

New to being a single mom and still having the feeling that she was made for more she made the decision to change her life and she joined a gym and enrolled in college. Four years later she graduated from Purdue with a Bachelor's degree as a single mom working full time. She also lost over 65lbs. and found a passion for powerlifting.

Landing the corporate job she always dreamed of having, she soon realized that she was called to make a even a bigger impact in the world. She made the decision to leave the corporate world. After years of chasing happiness wondering what her calling was she found one of her purposes in life was to inspire other through teaching, coaching, speaking and writing as she inspires others to change their perception and step into their own power and live a purpose filled life.

Website: https://www.emilyadams.net/

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinalelli

#2 - My FREE Facebook group, “Happy, Purposeful & Free” is for women who listen to the show, are looking for a community to grow, uplevel and live life more on their terms.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

103: Building your dream life is like becoming a Pilot Jun 14, 2021

I see you sister, you want to hurry up and ghetto to the thing it is you are trying to create. We cannot bypass the work though. The beauty of this journey is in the daily small steps taken consistently to create the life you love. Today I’ll share my analogy of what’s it’s like building you dream life, business and having the relationships you desire. It’s all a part of the process. Sit down and buckle up for this one!

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinalelli

#2 - My FREE Facebook group, “Happy, Purposeful & Free” is for women who listen to the show, are looking for a community to grow, uplevel and live life more on their terms.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

102: What coaching can do for you - client testimony with Ivey Poinsette Jun 10, 2021

Have you been curious about what it’s truly like to do this deep inner work that everyone is talking about? I sit down and chat with former client and beautiful Mama Ivey Poinsette. She shares how she was feeling frustrated, overwhelmed, anxious and stressed out when she cam into the coaching space. At the time she was sick and tired of being sick and tired. And as a school counselor she knew she needed something more and was really ready for it. She shares her experience around coaching and how it has absolutely transformed her life - in ways she never imagined.

Ivey Poinsette, former educator turned Life Coach Entrepreneur committed to supporting people live their desired life. Her life’s purpose is to inspire and educate people on how to live life abundantly in a peaceful and loving way. Currently taking the network marketing industry by storm, she brings a wealth of life experience and knowledge to her coaching.

Ivey, born and raised in The Bronx, NY, she was no stranger to the struggles and pressures of everyday life. Growing up having witnessed drug and alcohol addiction and physical abuse, she grew up and went from partying to using drugs and alcohol herself to cope, to single motherhood living paycheck to paycheck to now being a wife with a loving and supportive family, having paid off debt, Ivey is exemplifying how crisis births change and is possible when you make the decision and commitment to change.

Website: www.iveyinspiresme.com

IG: https://www.instagram.com/mrs.ivey_p/

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinalelli

#2 - My FREE Facebook group, “Happy, Purposeful & Free” is for women who listen to the show, are looking for a community to grow, uplevel and live life more on their terms.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

101: Dream Bigger - What are you inviting in? Jun 07, 2021

Today’s episode is another kick in the pants for you to dive into a bigger, deeper version of yourself. This is something we call our Higher Self, that version of you that is divinely connected to Source. I have a great journal prompt for you to dig into playing more for yourself and my freebie is available through my Instagram bio for you to find out if you’re living your life on purpose.

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Go grab my “My Life on Purpose” Freebie over on my fave social media platform - Instagram @katrinalelli

#2 - My FREE Facebook group, “Happy, Purposeful & Free” is for women who listen to the show, are looking for a community to grow, uplevel and live life more on their terms.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

100: Living Aligned in life and business with Taryn Dickey Jun 03, 2021

Today I get to dive in with Taryn Dickey as she shares about her experience in transition from school counselor to business coach. Taryn shares about the bravery and courage to step away from something that doesn’t feel good and what actually being aligned in what you’re doing feels like. The hustle and grind story of doing business is no longer and we get to be calm and have fun. She talks about having a little bit different view on life and business and what it’s like living in true alignment with yourself, by putting her family first.

Taryn Dickey is a business coach for high achieving humans who are ready to earn more without sacrificing all of their time and relationships, and without experiencing burn out.

Taryn is a former school counselor who has been mentoring women in business for the last 8 years. She is passionate about making sure that great people doing great things don’t give up on their dreams just because they didn’t know there was another way to do business that doesn’t include hustling and grinding 24/7.

Taryn uses her background and expertise with an MEd in counseling to help her clients set and attain goals in their business, primarily focusing on mindset and limiting beliefs, while also bringing in her experience as an entrepreneur to provide tangible action-based steps and strategy to help her clients grow their business.

Taryn is an alcohol-free mom of two girls and married to her partner, Chris. You can find Taryn on Instagram where she loves to share business tips, her love of Keanu Reeves and all things Marvel, and how ADHD is her superpower.

IG: www.instagram.com/taryndickey

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinalelli

#2 - My FREE Facebook group, “Happy, Purposeful & Free” is for women who listen to the show, are looking for a community to grow, uplevel and live life more on their terms.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

99: Are you aligned with your soul’s purpose? May 31, 2021

We are here and were created by a divine being for a purpose. How aligned do you feel you are with that purpose? The best way that we can check in with where we are at is by taking an inventory. I’ve created this “My Life on Purpose” check in sheet just for you and I share about it on today’s episode. Head over to my Instagram page and click the link in my bio to get yours.

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinalelli

#2 - My FREE Facebook group, “Happy, Purposeful & Free” is for women who listen to the show, are looking for a community to grow, uplevel and live life more on their terms.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

98: Calm your Mind, Calm Your Life with Lane Kennedy May 27, 2021

Have you been wondering what is wrong with you on the inside? I got to chat with Lane Kennedy today as we dive in and talk about how important it is to get down to the issues that are in your tissues. Lane shares about being in the fashion world and her transition into the coaching and mindfulness practice she does today. Lane got sober almost 25 years ago and talked about how just being sober wasn’t enough for her and for many people she has helped. Just recently she started opening up more about her recovery and she shares what kept her from speaking up more on the topic.

Lane Kennedy is today’s no nonsense modern day, Calm Maker. She is a holistic practitioner, mindfulness teacher, DNA nerd and host of Recover Like A Mother podcast.

She has been a meditator for over two decades and teaches publicly, and privately for Government Agencies, and Corporations in San Francisco and Abroad.

As a seeker, Lane has sought to harness the power of human capacity. She became a graduate of the Neuroscience Academy of Australia, was one of the first graduates of the Human Potential Institute, and a Hormone Cure Practitioner. Lane became certified in Mindfulness-Based Stress Reduction (MBSR) to complement her decades-long meditation practice. She is also a certified recovery coach, two times certified Yoga Nidra guide, Breathwork Facilitator and Yin Yoga Teacher.

Website: https://www.recoverlikeamother.com/ https://lanekennedy.com/

IG: https://www.instagram.com/recoverlikeamother_podcast/

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinalelli

#2 - My FREE Facebook group, “Happy, Purposeful & Free” is for women who listen to the show, are looking for a community to grow, uplevel and live life more on their terms.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

97: Be Do Have - Except You have it Backwards May 24, 2021

We have been living in a world that has it backwards- Do, Have, Be. Are you feeling like you’re burnt out before you’ve even gotten started? Do you feel like no matter what you do it isn’t enough? You’re living backwards, let’s get back to how you want to show up in relationships, your business, your life. I dive deeper into the Be, Do, Have mentality and how to shift your life right now from exhaustion and burn out to peace and abundance.

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinalelli

#2 - My FREE Facebook group, “Happy, Purposeful & Free” is for women who listen to the show, are looking for a community to grow, uplevel and live life more on their terms.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

96: Being Brave and refinding her identity with Leslie Crowley May 20, 2021

What is the bravest thing you’ve ever done? I asked Leslie this question on today’s episode and it quickly became the theme of our conversation. She opened up and shared about the two hardest and bravest things she walked through - first having to decide to give up something she loved at the age of 18 and then at 25 being diagnosed with cancer and making the biggest decision of her life. She also talks about why she got sober and how her sober journey was the beginning of refinding her identity. I asked her about how she found nutrition coaching and what led her down the entrepreneurial journey. This is a gold episode you will not want to miss.

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinalelli

#2 - My FREE Facebook group, “Happy, Purposeful & Free” is for women who listen to the show, are looking for a community to grow, uplevel and live life more on their terms.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

95: 6 Ways to Build Your Confidence May 17, 2021

Keep wishing that you could be more confident? Do you want to show up more and just can’t seem to figure out how? Listen to today’s quick episode on how to build that confidence muscle.

Also, did you know there are TWO ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinalelli

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

94: Client Testimony - Building Confidence and Gaining Clarity with Erin Arroyo May 13, 2021

Have you wondered what it would actually be like to work with a coach? I invited one of my past clients to be on today’s episode and you are going to hear firsthand how working with a coach as transformed her life, business, and relationship with her husband. Erin had just decided to take on her addiction with marijuana, felt unsure of what she was doing in life, marriage on the rocks and had family relationship issues. She had been working with a coach when I met her and she was ready to dive into more. Working to become a certified coach herself, after working together she found herself leaving a job she wasn’t satisfied with, replacing her income right away, full of confidence to begin pursuing her life on her own terms. Erin Arroyo is a wife and entrepreneur, a certified life coach and massage therapist who focuses on healing women with trauma, no matter how big or small, with the help of her two passions.You can find her at thegoodvibecoach.com or angelhands.massagetherapy.com ; instagram- @erincarroyo ; Shed The Sabotage - A Podcast With Erin Arroyo

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinalelli

#2 - My FREE Facebook group, “Sober Mom...Now What” is for Mom’s who have at least 1 year of sobriety or more. This is a positive, high vibe, growth minded community for Mom’s who are sober.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

93: Show up and let God do the rest May 10, 2021

Do you make plans for every holiday? I haven’t quite yet figured out what it is that I want to do for every holiday and usually end up disappointing myself. What if you just showed up with a loosely based plan, little no expectations and just allowed the day to unfold? How different would those holidays be and how can you bring that thought process into your every day life? Let God work out the rest, you just get to show up and decide how you want to feel.

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinalelli

#2 - My FREE Facebook group, “Sober Mom...Now What” is for Mom’s who have at least 1 year of sobriety or more. This is a positive, high vibe, growth minded community for Mom’s who are sober.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

92: The Sober Ninja Interview with Kendra Nyrkkanen May 06, 2021

Need your daily dose of inspiration? Then today’s episode is just for you! I found Kendra on Tik Tok a few months back and immediately was drawn to not only her blue hair, or badass Ninja’ness but also her story and the light she is shining for the recovery community. Kendra shares a piece of her recovery journey on today’s episode talking about her relapse and how she discovered to do it for herself. We also dive into what relationships look like in sobriety whether it is friends or your significant other. Kendra’s story is beautiful and so powerful, you will not want to miss it.

You can find Kendra at www.thesoberninja.com

Or on Instagram @ https://www.instagram.com/thesoberninja/

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinalelli

#2 - My FREE Facebook group, “Sober Mom...Now What” is for Mom’s who have at least 1 year of sobriety or more. This is a positive, high vibe, growth minded community for Mom’s who are sober.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

91: Girls Weekends, Tattoos, and Unexpected Hope May 03, 2021

Tap into today’s episode for your dose of inspiration, some are you kidding me moments and so much more! I share with you the magical weekend that was had and the unexpected that came from that weekend. You won’t want to miss this!

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinalelli

#2 - My FREE Facebook group, “Sober Mom...Now What” is for Mom’s who have at least 1 year of sobriety or more. This is a positive, high vibe, growth minded community for Mom’s who are sober.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

90: There is Power in your Story with Alex Street Apr 29, 2021

Everyone has a story to share, everyone is interesting, but how exactly do we find our way through the mess to share our story? On today’s episode, I interview your StoryTelling Alex Street. We talk about who Alex was as a little boy, how he went from actor to youth pastor to storytelling coach. Alex reflects on some of those big moments that shaped his story and shares with us that something was missing through it all, until the most impactful conversation with his Mother just before she passed away. We also dive into parenting and what are the stories our kids will tell us? This episode is packed with all the good things and you will not want to miss a minute of it.

Alex is a Storytelling Coach, helping you share your story to connect with your audience. He has been a Youth Worker, Actor, and Public Speaker for two decades. Alex is the host of the Fearless Speakers Academy and the Make Speaking Magical video course. He has a Masters in Theological Studies, lives near Toronto, Ontario as a husband of 15 years, and he's dad to three Gen Z kids.

Find Alex at alexstreet.ca

Instagram: https://www.instagram.com/streetsays/

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinalelli

#2 - My FREE Facebook group, “Sober Mom...Now What” is for Mom’s who have at least 1 year of sobriety or more. This is a positive, high vibe, growth minded community for Mom’s who are sober.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

89: Find Joy in Every Day Apr 26, 2021

How do you find joy in every day and what exactly is joy? I share some quick tips on how to find more joy in your life and to stop living in the future.

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinalelli

#2 - My FREE Facebook group, “Sober Mom...Now What” is for Mom’s who have at least 1 year of sobriety or more. This is a positive, high vibe, growth minded community for Mom’s who are sober.

#3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

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