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    Top Self-help Podcasts

    1
    On Purpose with Jay Shetty – iHeartPodcasts
    Self-help

    On Purpose with Jay Shetty – iHeartPodcasts

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    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode! Read More
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’ Read More
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    2
    Young and Profiting with Hala Taha
    Self-help

    Young and Profiting with Hala Taha

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    Join Hala Taha as she interviews some of the brightest minds in the world―turning their wisdom into actionable advice you can use in your life no matter your age, profession or industry. Our subject matter ranges from enhancing productivity, how to gain influence, the art of side hustles and more! If you’re smart and like to continually improve yourself, hit the subscribe button, because you’ll love it here at Young and Profiting Podcast. Part of the YAP Media Network. Read More
    Join Hala Taha as she interviews some of the brightest minds in the world―turn Read More
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    3
    Habits and Hustle
    Self-help

    Habits and Hustle

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    Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success. Read More
    Habits and Hustle helps share the stories, habits, and rituals of people’s Read More
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    4
    Sustainable Minimalists – Stephanie Seferian
    Self-help

    Sustainable Minimalists – Stephanie Seferian

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    Creating eco-minimalist, non-toxic homes (without the extra work). Although minimalism has experienced a rebirth in recent years, the "less is more" movement has been around for centuries. Yet today's minimalist influencers have resurrected minimalism with a decidedly consumerist spin, as modern minimalism is nearly synonymous with decluttering. While there's a lot of chatter about tidying, it's radio silence and crickets when it comes to sustainability.  The result? Aspiring minimalists find themselves on an endless hamster wheel of buying, decluttering, buying more, and purging again. Overemphasizing decluttering and underemphasizing the reasons why we overbuy in the first place is thoroughly inconsistent with slow living as a movement; consumption without intention is terrible for the planet, too.  Your host, Stephanie Seferian, is a stay-at-home/podcast-from-home mom and author who believes that minimalism, eco-friendliness, and non-toxic living are intrinsically intertwined. She's here to explore the topics of conscious consumerism, sustainability, and environmentally-friendly parenting practices with like-minded women; she's here, too, to show you how to curate eco-friendly, decluttered homes (without the extra work).  Read More
    Creating eco-minimalist, non-toxic homes (without the extra work). Although mini Read More
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    5
    Feel Better, Live More with Dr Rangan Chatterjee – Dr Rangan Chatterjee: GP & Author
    Self-help

    Feel Better, Live More with Dr Rangan Chatterjee – Dr Rangan Chatterjee: GP & Author

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    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee Hosted on Acast. See acast.com/privacy for more information. Read More
    “Health has become overcomplicated. I aim to simplify it” In this podcast, w Read More
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    6
    The Skinny Confidential Him & Her Podcast
    Self-help

    The Skinny Confidential Him & Her Podcast

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    Lauryn Evarts Bosstick & Michael Bosstick, the entrepreneurial duo behind Dear Media & The Skinny Confidential have been interviewing the world’s most accomplished individuals for close to a decade. Think world class leaders, entrepreneurs, doctors, celebrities, athletes, executives, bestselling authors, experts, & more. Every episode offers unfiltered conversations with tangible takeaways, advice, & actionable practices the listener or viewer can apply immediately to enhance their own lives. Tune in every week as the couple explore some of the most impressive minds this world has to offer while asking the questions you care about. New episodes every Monday, Wednesday, Friday. Read More
    Lauryn Evarts Bosstick & Michael Bosstick, the entrepreneurial duo behind De Read More
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    7
    ClutterBug – Organize, Clean and Transform your Home – Clutterbug
    Self-help

    ClutterBug – Organize, Clean and Transform your Home – Clutterbug

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    Maintaining your home doesn‘t have to be hard. Life is hard enough, your house shouldn‘t be adding to your stress and workload. In this podcast, I share REAL tips and advice to help lighten your load and make your home, and your life, much easier. Read More
    Maintaining your home doesn‘t have to be hard. Life is hard enough, your house Read More
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    8
    The School of Greatness
    Self-help

    The School of Greatness

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    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life. Read More
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, ke Read More
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    9
    The Mindset Mentor – Rob Dial
    Self-help

    The Mindset Mentor – Rob Dial

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    The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more. If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast. Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/ Past guests include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, and Dr Steven Gundry. Read More
    The Mindset Mentor podcast is designed for anyone desiring motivation, direct Read More
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    10
    Good Life Project
    Self-help

    Good Life Project

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    What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information.

    Hosted on Acast. See acast.com/privacy for more information.

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    What does it mean to live a good life? Is it about happiness, health, friendship Read More
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    11
    Being Well with Forrest Hanson and Dr. Rick Hanson – Rick Hanson, Ph.D., Forrest Hanson
    Self-help

    Being Well with Forrest Hanson and Dr. Rick Hanson – Rick Hanson, Ph.D., Forrest Hanson

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    Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday. Read More
    Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-cl Read More
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    12
    Love Life with Matthew Hussey
    Self-help

    Love Life with Matthew Hussey

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    Relationships are for heroes. Join bestselling author—and host of the #1 YouTube channel for women’s relationship advice—Matthew Hussey and his brother Stephen Hussey, as they offer tips and insights on how to make sense of the beautiful mess that is finding and maintaining love, while nurturing the relationship you have with yourself. In weekly episodes, they share practical advice, hard-won wisdom, and the occasional musing on relationships and the increasingly confusing world of modern dating. No matter your relationship status, the Love Life podcast will meet you where you are. About the Hosts: Matthew Hussey is the New York Times bestselling author of Get the Guy, and host of a YouTube channel that has received 400+ million views. Get the Guy co-writer and YouTuber Stephen Hussey holds a Doctor of Philosophy degree from Oxford University. Read More
    Relationships are for heroes. Join bestselling author—and host of the #1 YouTu Read More
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    13
    The Minimalists Podcast – Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman
    Self-help

    The Minimalists Podcast – Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman

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    The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less. Read More
    The Minimalists are Emmy-nominated Netflix stars and New York Times–bestsellin Read More
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    14
    Therapy for Black Girls
    Self-help

    Therapy for Black Girls

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    The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. Read More
    The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Read More
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    15
    The One You Feed – iHeartPodcasts
    Self-help

    The One You Feed – iHeartPodcasts

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    Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"! Read More
    Embark on a transformative journey with “The One You Feed” podcast, Read More
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    16
    The Rachel Hollis Podcast – Three Percent Chance
    Self-help

    The Rachel Hollis Podcast – Three Percent Chance

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    From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday. Read More
    From New York Times best-selling author Rachel Hollis comes the ultimate podcast Read More
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    17
    Happier with Gretchen Rubin
    Self-help

    Happier with Gretchen Rubin

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    Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network. Read More
    Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselli Read More
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    18
    ADHD Experts Podcast – ADDitude
    Self-help

    ADHD Experts Podcast – ADDitude

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    Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or telephone, not in a studio. Register to participate in the live webinars at: additudemag.com/tag/webinar. Read More
    Leading ADHD experts give real-life answers to questions submitted by ADD adults Read More
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    19
    Manifestation Babe – Kathrin Zenkina
    Self-help

    Manifestation Babe – Kathrin Zenkina

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    The Manifestation Babe Podcast is a top-rated show made for the ambitious woman who knows she is here to unapologetically create and live her best life. Hosted by leading manifestation expert and multi-millionaire, Kathrin Zenkina leaves you with the best of the best practical tips, spiritual advice, and energetic hacks that are guaranteed to lead you to your next breakthrough. If you’re ready to defy all logic and manifest your impossible dreams, hit that follow button and get ready to experience THE transformation you deserve. Follow Kathrin on Instagram @manifestationbabe: https://www.instagram.com/manifestationbabe/?hl=en Sign up for the Manifestation Babe Academy: https://www.manifestationbabeacademy.com All other courses/offerings: https://www.manifestationbabe.com Read More
    The Manifestation Babe Podcast is a top-rated show made for the ambitious woman Read More
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    20
    Mindful In Minutes Meditation – Mindful In Minutes Meditation
    Self-help

    Mindful In Minutes Meditation – Mindful In Minutes Meditation

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    Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Read More
    Short, weekly guided meditations to help you stress less and live more. Each wee Read More
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    21
    EXPANDED Podcast by To Be Magnetic™ – To Be Magnetic™
    Self-help

    EXPANDED Podcast by To Be Magnetic™ – To Be Magnetic™

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    The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Phillips, founder of To Be Magnetic™ and co-hosted by TBM’s Chief Content Officer, Jessica Gill. It’s based on Neural Manifestation™, TBM’s unique process that’s rooted in neuroscience, psychology, epigenetics, and energetics– with a little spirituality sprinkled on top. While Expanded ranks as one of the best spiritual podcasts, our focus is really on the science and psychology behind manifestation. Our goal is to normalize the practice of manifestation and empower you to get into the driver's seat of your life in order to manifest the experiences, relationships, and things that most align with your authenticity. We cover topics like inner child healing, shadow work, boundaries, how to reprogram your subconscious mind (and why this is so important), clarity, how to manifest dreams, create magnetism, and harness intuition. Part of our manifestation process entails “expanding” past your limiting subconscious beliefs. So, by tuning into this podcast with interviews from experts, thought leaders, spiritual teachers, scientists, and those with Neural Manifestation™ success stories, you are starting the process of “Expanding” your subconscious in order to ‘see to believe’ that anything you desire is possible. And by pressing play, the process begins! Create your daily manifestation practice in The Pathway, our all-access workshop membership, found on tobemagnetic.com. Read More
    The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Philli Read More
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    22
    The Knowledge Project with Shane Parrish – Farnam Street, Shane Parrish
    Self-help

    The Knowledge Project with Shane Parrish – Farnam Street, Shane Parrish

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    Master the best of what other people have already figured out so you can use their lessons in your life to create an unstoppable advantage. Shane Parrish is an entrepreneur and sought-after speaker. His newsletter (https://fs.blog/podcast) offers timeless insights you can use to change your life. In The Knowledge Project, Shane interviews people at the top of their game. Every episode is packed with hard-earned lessons that you can use in your life. Tune in to create an unstoppable advantage. Sit down and learn from the best. Previous guests include Reid Hoffman, Esther Perel, Daniel Kahneman, Tobi Lutke, Marshall Goldsmith, Kunal Shah, Ander Huberman, David Sinclair, Ret. General Stanley McChrystal, Marc Andreessen, Patrick Collison, Robert Cialdini, Walter Isaacson, Chris Bosh, Kat Cole, Adam Grant, Angela Duckworth, Seth Godin, Matt Mullenweg, Lisa Feldman Barrett, Maria Konnikova, Bill Ackman, Annie Duke, Derek Sivers, Jim Collins, Naval Ravikant, and many others. They reveal hard-earned lessons on leadership, decision-making, hiring and firing, productivity, habits, and more. New episodes are released every second Tuesday. Learn more at https://fs.blog/podcast Read More
    Master the best of what other people have already figured out so you can use the Read More
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    23
    The Self Love Fix – Beatrice Kamau
    Self-help

    The Self Love Fix – Beatrice Kamau

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    Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or not, I didn’t always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, “Where does your need for perfectionism come from?” This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same. That’s exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child. For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com I would love to connect with you more on social media! You can find me at: IG: @theselflovefix Website: beatricekamau.com Read More
    Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment c Read More
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    24
    The Secret To Success with CJ, Karl, Jemal & Eric Thomas – The Resonance Network
    Self-help

    The Secret To Success with CJ, Karl, Jemal & Eric Thomas – The Resonance Network

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    From homeless, high school drop out to Entrepreneur, C.E.O. and Ph.D.! Hear first hand how Eric was able to defy the odds, and single-handedly break the negative generational cycles that plagued his family for decades. Join the conversation with ET and co-host Carlas Quinney Jr. and learn how you too can create the life you deserve. Read More
    From homeless, high school drop out to Entrepreneur, C.E.O. and Ph.D.! Hear firs Read More
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    25
    SHE with Jordan Lee Dooley – Jordan Lee Dooley
    Self-help

    SHE with Jordan Lee Dooley – Jordan Lee Dooley

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    Pull up a seat and get ready to step into the woman you’re about to become. Join alongside National Bestselling Author, Jordan Lee Dooley, for this workshop-style podcast uniquely designed to help working women (like you!) steward your home, health, and work well – whatever your work looks like in this season. Each week, you’ll walk away with implementable steps to improve your everyday life as an ambitious woman. From cultivating a home to managing money well, women’s health to clean living, time management to goal setting, we cover it. Rooted in faith, inspired by Proverbs 31, and jam-packed with practical takeaways, each episode will inspire and equip you to pursue your dreams while prioritizing the most important things, or as J likes to say, “own your everyday.” Come invited, leave ignited. Read More
    Pull up a seat and get ready to step into the woman you’re about to become. Jo Read More
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