Top Mental Health Podcasts

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Mental Health

Ten Percent Happier with Dan Harris – ABC News

Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on "Good Morning America," which led him to try something he always thought was ridiculous: meditation. He went on to write the bestselling book, "10% Happier." In this podcast, Dan explores happiness (whatever that means) from all angles. Guests include legendary meditation teachers -- from the Dalai Lama to Western masters -- as well as scientists, and even the odd celebrity. But the show also ventures beyond meditation, bringing on leading researchers in areas such as social anxiety, bias, creativity, productivity, and relationships. The animating insight of this show is that the mind is trainable. This is what science is showing us. Mental traits such as happiness, calm, generosity, compassion, and connection are not hardwired, unalterable factory settings; they are, in fact, skills that can be trained. On this show, you'll learn how. Read More
Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live o Read More
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Mental Health

UnF*ck Your Brain – Kara Loewentheil

UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence. Read More
UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle Read More
3
Mental Health

The Mindset Mentor – Rob Dial and Kast Media

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 2 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. Rob challenges his audience to live a life of love and purpose. Rob has been featured in Forbes and Inc. for his ability to connect with his listeners. Over the past 15 years he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty and many more. Tune in if you're ready to take your life to the next level. Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/ Read More
The Mindset Mentor podcast is designed for anyone desiring motivation, direct Read More
4
Mental Health

Sleep With Me – Dearest Scooter and Night Vale Presents

Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland. Read More
Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime st Read More
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Mental Health

CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf

Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Order my new book here: https://www.cleaningupyourmentalmess.com Read More
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & men Read More
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Mental Health

Being Known Podcast – Being Known Podcast

Curt Thompson and Pepper Sweeney host a series of conversations on the mind and how we interact with our faith, communities, and ourselves. Read More
Curt Thompson and Pepper Sweeney host a series of conversations on the mind and Read More
7
Mental Health

In The Light with Dr. Anita Phillips – Dr. Anita Phillips & Woman Evolve

Woman Evolve Network presents nationally acclaimed trauma therapist and life coach, Dr. Anita Phillips. Listen along as she talks to special guests and everyday callers about thriving in love, life, and relationships. If you’re brave enough to stand in the light, Dr. Anita is here to help you evolve into the best version of yourself. Are you ready? Read More
Woman Evolve Network presents nationally acclaimed trauma therapist and life coa Read More
8
Mental Health

New Mindset, Who Dis?

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go! Read More
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podc Read More
9
Mental Health

Why Are Dads? – Sarah Marshall + Alex Steed

Sarah Marshall and Alex Steed attempt to understand what the hell it means to be the grown children of dads and other dad-like figures. And, as they do with all difficult subject matter, they do so by looking through a pop culture lens. Read More
Sarah Marshall and Alex Steed attempt to understand what the hell it means to be Read More
10
Mental Health

The Dr. John Delony Show – Ramsey Network

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU! Read More
The Dr. John Delony Show is a caller-driven show that gives you real talk on lif Read More
11
Mental Health

The Minimalists Podcast

Joshua Fields Millburn & Ryan Nicodemus discuss living a meaningful life with less.
Joshua Fields Millburn & Ryan Nicodemus discuss living a meaningful life wit Read More
12
Mental Health

Therapy for Black Girls – Joy Harden Bradford, Ph.D. & iHeartRadio

The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. Read More
The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Read More
13
Mental Health

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove – Christopher Fitton

If you are one of the many people who can’t sleep, join us in listening to our Podcast. You’ll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep. Support this podcast: https://anchor.fm/sleepcove/support Read More
If you are one of the many people who can’t sleep, join us in listening to our Read More
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Mental Health

Send Me To Sleep Podcast – World’s Sleepiest Stories, Meditation & Hypnosis – Send Me To Sleep

Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the World's sleepiest podcast. The sleep podcast designed to help you fall asleep through bedtime sleep stories, sleep meditation and sleep hypnosis. Helping you calm your mind and fall into a peaceful night’s sleep, without even noticing. Read More
Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Read More
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Mental Health

Aubrey Marcus Podcast – Aubrey Marcus

The AMP features conversations between entrepreneur, philosopher, and NYT bestselling author Aubrey Marcus and world class guests with expertise in mindset, relationship, health, business and spirituality.  Read More
The AMP features conversations between entrepreneur, philosopher, and NYT bestse Read More
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Mental Health

The mindbodygreen Podcast – mindbodygreen

The mindbodygreen podcast features host Jason Wachob, founder & co-CEO of mindbodygreen, engaging in open, honest conversations with the people shaping the world of well-being. Join us to expand your mind. Read More
The mindbodygreen podcast features host Jason Wachob, founder & co-CEO of mi Read More
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Mental Health

Optimal Living Daily: Personal Development & Minimalism

I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free. Support this podcast: https://anchor.fm/optimal-living-daily/support Read More
I read you the best content on personal development, minimalism, productivity, a Read More
18
Mental Health

This Naked Mind Podcast – Annie Grace

Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com Read More
Bestselling author Annie Grace invites you to explore the role of alcohol in our Read More
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Mental Health

Daily Meditation Podcast – Mary Meckley

A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for. Read More
A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, Read More
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Mental Health

Typology – Ian Morgan Cron

Who are we? Why do we act, think and feel the way we do? How can we become our best, most authentic selves? Welcome to Typology, a podcast that explores the mystery of the human personality and how we can use the Enneagram typing system as a tool to become our best, most authentic selves. Hosted by author, speaker and counselor, Ian Morgan Cron, Typology features interviews with thought leaders from every sphere of life, including renowned Enneagram authors and teachers, psychologists, theologians, artists, business leaders, neuroscientists, philosophers, and more. In other words, we’ll be talking with people who are trying to become the best version of themselves in the world. Read More
Who are we? Why do we act, think and feel the way we do? How can we become our b Read More
21
Mental Health

This Jungian Life

Eavesdrop on three Jungian analysts as they engage in lively, sometimes irreverent conversations about a wide range of topics. Join them for discussion of news events, family dynamics, personal issues and more as they share what it’s like to see the world through the depth psychological lens provided by CG Jung. Half of each episode is spent discussing a dream submitted by a listener. Lisa, Joseph and Deb went through their Jungian training together, becoming friends and developing working partnerships. Now they are engaged in a new creative venture with a spirit of adventure and hope you will join them. Read More
Eavesdrop on three Jungian analysts as they engage in lively, sometimes irrevere Read More
22
Mental Health

Sleep Meditation for Women – Katie Krimitsos

Sleep meditations created for women and those who identify as women. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support Read More
Sleep meditations created for women and those who identify as women. Can’t sle Read More
23
Mental Health

Meditation Minis Podcast – Chel Hamilton

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more . Want to meditate but just don’t think you have the time, or mental focus, to do it? This is the show for you. Most of these meditations are just 10 minutes - sometimes less! Soothe your stress away with this Award Winning guided meditation podcast by Hypnotherapist Chel Hamilton today. Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular religious ideology. Every effort is made to present the meditation techniques in this podcast series in a non-dogmatic, non-religious based way. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention… like driving your car. Stay safe :-) For more information and subscription options visit: https://meditationminis.com Read More
Short guided meditations to calm your anxiety, overcome negative thinking, incre Read More
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Mental Health

The Brain Warrior’s Way Podcast

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life. Read More
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your perso Read More
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Mental Health

Therapy 4 Teens – Leandro Olszanski, LPC

A podcast created by a licensed therapist to help teenagers cope with the most difficult stage in their lives. You’ve got this, Leandro Olszanski, LPC (Your.TikTok.Therapist) Read More
A podcast created by a licensed therapist to help teenagers cope with the most d Read More