The Rich Roll Podcast – Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness EvangelistListen
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world’s brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. Find out more at: http://richroll.com
Bulletproof Radio – Dave AspreyListen
Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of more than 120 world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $250,000 spent on personal self-experiments.
From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering:
What are the simplest things you can do to be better at everything?
Welcome to being bulletproof, the state of high performance where you take control of and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out jerk. It used to take a lifetime to radically rewire the human body and mind this way. Technology has changed the rules.
Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.
The Keto Diet Podcast – Leanne VogelListen
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering
powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
Losing 100 Pounds with Phit-n-Phat.com: Real diet talk from someone who defeated a lifetime of obesity and now teaches you how – Phit-n-Phat.com with Corinne Crabtree: 100lb Weightloss Success Story | Master Weight Loss and Life Coach | Helping Women Lose Weight Since 2007Listen
Grab your earbuds or pull up a seat in your car. Master Weight Loss Coach, Corinne, helps you cut through your BS excuses that keep you from losing weight. What makes her an expert? She lost 100lbs after a lifetime of obesity. You’ll love her straight talk and how she relates to the REAL struggles like food pushers and what it’s like to walk in that gym the first time. Just saying’, she has a southern potty mouth full of crazy funny s***. And, if you are done with BS diet advice…this is YOUR podcast. To learn more about the show, visit PNPTribeShow.com.
The Model Health Show: Nutrition | Exercise | Fitness | Health | Lifestyle – Shawn Stevenson: Author, Nutritionist, Expert, Coach, TheSSmodel.comListen
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it’s weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever. The Model Health Show is brought to you by RareGem Productions.
Ben Greenfield Fitness: Diet, Fat Loss and Performance – Ben Greenfield: Fat Loss, Muscle Gain, Performance and Nutrition CoachListen
Free exercise, nutrition, weight loss, triathlon and wellness advice from BenGreenfieldFitness.com! Tune in to the latest health, fitness and multi-sport research, non run-of-the-mill interviews with exercise and medicine professionals, and new cutting-edge content from the top personal trainer and wellness coach in the nation. Exercise, eat, swim, bike, run and live better. Go to BenGreenfieldFitness.com for the incredibly useful shownotes and for ALL episodes in our archives and the handy-dandy phone app, visit BenGreenfieldFitness.com/premium!
This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, triathlon, Ironman, swimming, cycling, running, weight lifting, bodybuilding, Crossfit, Paleo, vegan, vegetarian, muscle gain and fat loss advice from America’s top personal trainer.
Optimal Health Daily: Diet | Nutrition | Fitness | Wellness – Dr. Neal Malik with Optimal Living DailyListen
Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast.
Optimal Health Daily is a podcast created for those looking to improve their lives one step at a time. We bring you the best content from blogs and other resources and read it to you, so that you don’t have to waste your time finding and reading blogs yourself–listen during your commute, workout, regular routines, or during your down time 5 days a week and improve your life one step at a time. Each episode brings you a reading from a popular blog post or resource–practical and actionable information that has been proven to be worthy of large audiences.
Current sites and authors include:
ZenHabits.net – Leo Babauta
StevePavlina.com – Steve Pavlina
Sivers.org – Derek Sivers
BenGreenfieldFitness.com – Ben Greenfield
JCDFitness.com – JC Deen
NiaShanks.com – Nia Shanks
NegharFonooni.com – Neghar Fonooni
GoodLifeZen.com – Mary Jaksch
and more being added!
Subscribe now–your optimal life awaits!
*Optimal Health Daily has received permission from the original authors to read content on this show.
Healthy Made Easy – Healthy Made EasyListen
Dr. Drew has influenced thousands of people in their weight loss journeys! He created the Healthy Made Easy Method when he started his own transformation process of losing 160lbs and then keeping it off. Over the past decade Dr. Drew has combined the psychology, physiology, and actual nutrition to heal and boost your metabolism. Diets have less than a 10% success rate and Dr. Drew’s weight loss clients have over 70% long-term success. In every episode he gives you insight to help you along your own transformation!
FoundMyFitness – Rhonda Patrick, Ph.D.Listen
Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology.
The Ultimate Health Podcast: Wellness, Nutrition, Fitness, & Exercise – Dr. Jesse Chappus & Marni Wasserman are health & wellness experts who interview Lewis Howes, Gretchen Rubin, Jonathan Fields, Dave Asprey, Rich Roll & many more!Listen
Health experts, Dr. Jesse Chappus and Marni Wasserman will teach and inspire you to reach your maximum potential. They dig deep into the most current health information. Topics include nutrition, superfoods, fitness, meditation, and spirituality. Many of the shows feature guest interviews with world-class experts in the health & wellness community. Jesse and Marni will take your health to the next level! Learn more at http://ultimatehealthpodcast.com Reach us anytime at email@example.com
Barbell Shrugged – Talking Training w/ CrossFit Games Athletes, Strength Coaches & More – Barbell ShruggedListen
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
Robb Wolf – The Paleo Solution Podcast – Paleo diet, nutrition, fitness, and health – Robb WolfListen
A free, weekly podcast where Robb answers your questions about Paleo nutrition, intermittent fasting, training, fitness, and more.
The Balanced Blonde Podcast // Soul On Fire – Jordan YoungerListen
Welcome to The Balanced Blonde Podcast! Here we will discuss everything from the young entrepreneurial blogging life to wellness, friendship, branding a business, writing, how to keep the passion alive and so much more. On each episode Jordan will interview someone in her life who has set their soul on fire and is doing awesome things. As always, we want you to get know Jordan better through this podcast and give you a glimpse into her life and those who she is closest to! It’s going to be a blast, so relax, enjoy and SUBSCRIBE!
20 min. Yoga Sessions from YogaDownload.com – firstname.lastname@example.orgListen
YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please consider purchasing longer versions at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle!
*These classes aren’t intended to be done in any specific order. Simply read the description and choose the class that best fits your time and needs for that day. Our goal is to offer a wide variety of video and audio (w/ printable PDF guides) classes to help you get in a little yoga awesomeness as often as possible!
The CrossFit Podcast – CrossFit INC.Listen
The official podcast of CrossFit INC. Exploring all things fitness from training and nutrition, to affiliates and communities and the battle against chronic disease.
Primal Blueprint Podcast – Mark SissonListen
On how to be healthy, strong, fit, happy and productive with the least amount of pain, suffering and sacrifice as possible. Featuring Primal Blueprint author Mark Sisson (marksdailyapple.com) and other guests from the ancestral health community.
Keto For Women Show – Shawn MynarListen
The Keto For Women Show is designed to help women thrive on a high-fat, low-carb ketogenic diet in a safe and effective approach. The keto diet can be an extremely powerful and healing diet for women, but needs to be approached differently than men in order to get these benefits! Holistic nutritionist and passionate health-seeker, Shawn Mynar of shawnmynar.com, provides you with the tips and tricks you need to feel amazing, have great energy, find your happy weight, and heal your body.
The Nutrition Diva’s Quick and Dirty Tips for Eating Well and Feeling Fabulous – QuickAndDirtyTips.comListen
Nutrition Diva Monica Reinagel serves up simple, painless ways to upgrade your eating habits. Before you know it, you’ll be eating healthier and feeling more fabulous!
The Fat-Burning Man Show by Abel James. Paleo Nutrition, Ancestral Health & Primal Fitness – Abel James, FatBurningMan.comListen
Abel James answers your questions and interviews leaders in alternative health, Paleo, and natural wellness to share secrets about losing fat, building muscle, and upgrading your health. Winner of 4 awards and #1 in Health in 8+ countries. Come join the fun!
The Jillian Michaels Show – Jillian MichaelsListen
Jillian Michaels, America’s Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.
No Meat Athlete Radio – Matt Frazier talking vegan fitness with Rich Roll, Colleen Patrick-Goudreau, Leo Babauta, Jeff Sanders, Chef AJ, Brendan Brazier, Mike Arnstein, Sid Garza-Hillman, Robert Cheeke, plus more vegan & vegetarian nutrition, fitness, running, and ultra runningListen
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Nicole Antoinette, make for an entertaining, informative, no-preach listen. NMA Radio is brought to you by Athletic Greens.
Mind Pump: Raw Fitness Truth – Sal Di Stefano, Adam Schafer, Justin Andrews, Doug EggeListen
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more… Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness “truth” is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpradio, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and on Facebook at mindpumpshow. Get expertly programmed Mind Pump training protocols at www.mindpumpmedia.com
Mark Bell’s PowerCast – Mark Bell with Michael Farr and Jim McDonald – SuperTraining.TVListen
Mark Bell’s PowerCast is a weekly show featuring humorous and informative interviews with top names in powerlifting, bodybuilding, strongman, athletic training and CrossFit. It is hosted by pro powerlifter, inventor and magazine publisher Mark Bell, along with co-hosts “Silent” Mike Farr and Jim McDonald. (Mark was featured in the 2008 Sundance documentary “Bigger Stronger Faster” and the 2015 Tribeca documentary “Prescription Thugs”). Sponsored by Bodybuilding.com, Apeman Strong (apemanstrong.com), and Mark Bell’s Sling Shot (HowMuchYaBench.net). Produced by Jim McDonald – SuperTraining.TV.
Business inquiries: Jim@supertraining.tv
Fitness Confidential with Vinnie Tortorich – Vinnie TortorichListen
Hollywood Celebrity Trainer Vinnie Tortorich and his co-host Anna Vocino nail down the skinny about everything health, diet, and fitness. Get fit. Get inspired. Get entertained.
Food Psych – Intuitive Eating, Positive Body Image, & Eating Disorder Recovery – Christy Harrison, MPH, RD, CDN – Intuitive Eating Coach & Anti-Diet Registered Dietitian NutritionistListen
Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, body politics, feminism, self-compassion and self-care–all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian, and offers tips to help you accept your body and let go of guilt about food.
Food Psych challenges diet culture in all its forms–including the restrictive behaviors that often masquerade as wellness and fitness. The podcast is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week, and discover a whole new world of body positivity!
2 Keto Dudes – Carl FranklinListen
2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness.
Balanced Bites: Modern paleo living with Diane Sanfilippo & Liz Wolfe. – Diane Sanfilippo and Liz WolfeListen
Diane is the New York Times bestselling author of “Practical Paleo” and “The 21-Day Sugar Detox” and is a Certified Nutrition Consultant. Liz is the bestselling author of “Eat the Yolks” and “The Purely Primal Skincare Guide” and a Nutritional Therapy Practitioner. Each week, Diane and Liz dish on current topics in health, nutrition, and the Paleosphere as well as provide insights in response to listener questions – all with their signature wit and a healthy dose of joking around that’ll make you feel like you’re spending an hour with two of your best girlfriends each week.
Muscle For Life Podcast – Mike MatthewsListen
Hey! My name is Mike Matthews and I’m a bestselling health and fitness author, and creator of MuscleForLife.com. My mission is to empower people to take control of their health and fitness by following a healthy, enjoyable lifestyle that not only gives them the body they’ve always wanted, but enables them to live a long, vital, disease-free life.
Whys Advice – FatDagListen
I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force. I needed to lose weight and wanted to lose weight, but failed the many times that I tried.
I found the support I needed to crush my goals, and lose 91 lbs. I have a healthy Normal BMI and an Excellent Score on my Fitness Assessment. I want to walk you through the mindset needed to accomplish your own personal goals.
I want to be your Wingman!
Team Beachbody Coach Podcast – BeachbodyListen
Introducing Team Beachbody® CoachCast, the official podcast channel devoted exclusively to Team Beachbody Coaches. From archives of the National Coach Call to invaluable business-building webinars, CoachCast is your one-stop source for training, tips, and techniques for success and nothin’ less. Ready to explode your business? Tune in to CoachCast and you’ll have enough dynamite in both fists to make the magic happen!
Get Stuffed with Lisa Lampanelli – Lisa Lampanelli, Feral AudioListen
Nobody’s perfect. Especially you. But Lisa Lampanelli — the Queen of Mean AND now the Queen of Lean — will talk about health, wellness, and everything else to help you be the best YOU you can be. Even if it still isn’t all that great.
The Livin’ La Vida Low-Carb Show With Jimmy Moore – JImmy MooreListen
On Mondays, Tuesdays and Wednesdays, low-carb blogger Jimmy Moore presents interviews with the movers and shakers in the world of Low-Carb/Paleo science, medicine and living. We’re here to help, encourage, inspire, motivate and rattle some chains.
Half Size Me – Heather Robertson: Health, fitness, weight loss, and self-acceptance coachListen
The Half Size Me™ Show is a weekly podcast focused on helping you lose weight and get healthy in a real, sustainable, and maintainable way. Host Heather Robertson interviews real people who share their inspirational stories of weight loss and maintenance. Along with real world tools, resources, and tips to help you achieve your own weight loss and wellness goals, you’ll get your questions answers in the Ask Coach Heather sessions. So, whether you’re just getting started losing weight, already a maintainer, or somewhere in between, The Half Size Me™ Show is for you!
PaleOMG Uncensored – PaleOMG UncensoredListen
Juli Bauer is the creator of paleomg.com where she shares her recipes, thoughts, fashion, workouts, travel and really whatever the hell else she wants to. Wait. Am I suppose to talk in the third person in this podcast description? That’s weird.
I’m not here to give you the science behind Paleo or a history lesson. That’s boring. Go somewhere else for that. I’m literally here to talk about whatever pops into my mind. Curse words and all. My French bulldog tends to snore in episodes, I’m easily distracted and completely unqualified to have my own podcast, but hey, that’s the world we live in. So let’s chat about stuff while I snack and slurp on some food. Keeping it professional, just for you guys!
Keto For Normies – KetoConnectListen
Keto For Normies is a podcast hosted by Matt and Megha, the founders of KetoConnect, a ketogenic food blog and YouTube channel. Weekly we will have on guests from all walks of health, nutrition and business to give you insight into their relationship with the ketogenic diet and the businesses they run. We will also discuss specific topics surrounding the health and science of a ketogenic diet, give our personal advice and tips for being successful on a keto diet, and answer listener questions!
Hosted By: Megha Barot and Matt Gaedke
Food Blog: Ketoconnect.net
In our second episode we talk to well known keto YouTuber and fitness model, Jason Wittrock. He shares some insight into what it was like to take on the 4k calorie 21 day challenge as well as gives us some great tips on building muscle on keto and what an intuitive approach to the keto diet looks like. Jason’s refreshing approach allows you to make the keto diet feel less restrictive and be open to possibility of carb cycling as seen in his program, Keto Cycyle.
Music by Joakim Karud http://youtube.com/joakimkarud
Music by @joakimkarudmusic
Marathon Training Academy – Angie and TrevorListen
Running podcast that helps you unlock your potential to master marathon training and life. Listen as coach Angie Spencer shares her knowledge and experience as both a marathoner and registered nurse to help you run smarter, feel better, and go the distance. Whether you are a new runner or have logged many miles, Marathon Training Academy will propel you to the next level.
The WODcast Podcast – wodcastpodcast.com | The funniest podcast about competitive fitness featuring interviews w/ CrossFit Games & Grid athletes, & coaches.Listen
If you CrossFit, this is the show for you! The Wodcast Podcast is a fun show about functional fitness hosted by Armen Hammer, Scott McGee, and Eddie Ifft. The hosts are knowledgeable (well except for Eddie), experienced, and love the “sport of fitness.” They blend CrossFit experience and insight with humor, providing meaningful content without taking themselves too seriously. Each week the Wodcast Podcast hosts some of the biggest names in CrossFit including Games athletes, subject matter experts, coaches, and many more. The hosts and guests hit it off so well you would think they are all sitting around having a beer which makes for a highly entertaining podcast whether you WOD or not.
Psychology of Eating – Marc David and Emily RosenListen
Real people. Real breakthroughs. For more than 3 decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. THEN he peels back the curtain to explain why he asked the questions he asked. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than the Psychology of Eating Podcast, and there’s no better way than hearing the stories of real people. PLUS – each week you’ll also hear from Emily Rosen, Director of the Institute for the Psychology of Eating, with powerful messages designed to inform and inspire you along your transformational journey.
Total Human Optimization – OnnitListen
From Onnit, this is Total Human Optimization. A show about inspiring peak performance in health and fitness through a combination of unique experts and actionable information. For more optimization strategies, visit Onnit.com/Academy. Follow @Onnit on Twitter. Hosted and produced by Sean Hyson (@SeanHyson) and Orlando Rios (@OrlandoRios).
The Paleo Women Podcast: Health | Nutrition | Fitness | Hormones – Noelle Tarr and Stefani RuperListen
Authentic, unfiltered conversations about health, fitness, nutrition, mindset, and body image with Noelle Tarr, Nutritional Therapy Practitioner and Certified Personal Trainer, and Stefani Ruper, author of the best-selling book Sexy By Nature. Expect real talk, moderately amusing banter, and empowering advice for women, from women. Find more from Noelle at coconutsandkettlebells.com, and Stefani at paleoforwomen.com.
Keto Talk With Jimmy Moore & The Doc – Jimmy Moore & Dr. Adam NallyListen
Veteran health podcaster (“The Livin’ La Vida Low-Carb Show, Ask The Low-Carb Experts, and Low-Carb Conversations), blogger, and international bestselling author Jimmy Moore from “Livin’ La Vida Low-Carb” along with Arizona-based bariatric physician, family doctor, and osteopath Dr. Adam Nally from DocMuscles.com answer listener questions all about the low-carb, moderate protein, high-fat, ketogenic diet. You’ll stay up-to-date on all the latest science and practical information on all things keto.
Fasting Talk – Jimmy Moore, Jason Fung, MD and Megan RamosListen
Veteran health podcaster (The Livin’ La Vida Low-Carb Show, Keto Talk, Ask The Low-Carb Experts, and Low-Carb Conversations), blogger, and international speaker, and bestselling author (The Complete Guide To Fasting, The Ketogenic Cookbook, Keto Clarity) Jimmy Moore from Livin’ La Vida Low-Carb along with Toronto, Ontario-based nephrologist and international bestselling author of The Complete Guide To Fasting Dr. Jason Fung and Intensive Dietary Management Program Director Megan Ramos from IntensiveDietaryManagement.com answer listener questions on Fridays all about intermittent, alternate day, and extended fasting. You’ll stay up-to-date on all the latest science and practical information on all things fasting. Plus, you’ll hear real life examples of people who successfully fast for health and weight loss.
Girls Gone WOD Podcast – Joy Parrish and Claire KochListen
Two best friends and the common pursuit of an uncommon life. Join Joy and Claire every Thursday for the first female-hosted lifestyle podcast dedicated to discussing CrossFit(R), body image, eating healthy, getting strong, and balancing life, work, husbands, babies, glitter eyeliner, avocado toast, and happy hour. New episodes every Thursday since 2013. http://girlsgonewodpodcast.com
The Ketovangelist Podcast – Brian WilliamsonListen
Diets don’t work. If you want to improve your health, lose that stubborn body fat, and get in the best shape of your life, you have to change your lifestyle. Ketovangelist, through the blog (ketovangelist.com) and this podcast will help you understand the right way to think, the way to eat, and the right way to exercise to achieve the kind of success you want.
Living the low-carb, ketogenic lifestyle means dramatically (and quickly) improving your health, getting in shape, and feeling great every day. The advice, tips, and information you’ll get on The Ketovangelist Podcast, from experts and professionals in the medical community and in your community, will help you conquer your health and become even more awesome than you already are.
The Three Aminos Podcast: Real Nutrition for Real People – UnknownListen
The Three Aminos is a podcast for people who are tired of conflicting nutrition advice that seems too good to be true. Julian Whitford, MPH, RDN, Molly Haas MS, RD, and Lauren Rice, MPH, RDN are Registered Dietitian Nutritionists who met in their nutritional sciences graduate program at the University of Washington.
Twice a month, the trio will take on a current diet trend and discuss its merits and/or limitations using evidence-based science, experience, and a good dose of humor.
– Can eating like Tom Brady help you throw a football?
– Are eggs as bad for you as cigarettes?
– Is it possible to despise kale and still be healthy?
Let’s talk about it.
From paleo to veganism to juice cleanses, nothing is off limits. We want to provide our audience with the information with which to make informed decisions about their health and wellbeing.
NutritionFacts.org Video Podcast – Michael Greger M.D. FACLMListen
Michael Greger M.D. FACLM brings you the latest in nutrition-related research delivered in easy to understand video segments.
Wise Traditions – Weston A. Price Foundation w/ Hilda Labrada GoreListen
Looking to improve your health? Live life to the fullest? The key to good health is found in nutrient-dense, nourishing food, not in processed, food-like products. Host and health coach Hilda Labrada Gore conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips from the past for optimal health today. This podcast is brought to you by the Weston A. Price Foundation, committed to wise traditions in food, farming, and the healing arts.
Brute Strength Podcast – Brute StrengthListen
Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle – Muscle Expert PodcastListen
Muscle Expert Podcast. Interviews with the top leading experts in the field of bodybuilding, strength and muscle hypertrophy – the practical applications of bodybuilding to take the “bro-science” out of exercise science.
The Intermittent Fasting Podcast – Melanie Avalon, Gin StephensListen
Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon (author of “The What When Wine Diet: Paleo And Intermittent Fasting For Health And Weight Loss”) and Gin Stephens (author of “Delay, Don’t Deny: Living An Intermittent Fasting Lifestyle.”) Visit IFpodcast.com for more information!